The Hidden Split Your Body Remembers What Your Mind Forgot

Written by Gurudev Shri Amritji The Futility of Mental Control in Meditation Many seekers approach meditation with the idea that they must control the mind: pushing away thoughts, silencing mental noise, and achieving a kind of inner perfection through effort. But...

Forgiveness and the Truth That Sets You Free

Excerpt from Gurudev Shri Amritji | Dictation: May 28, 2025 In the practice of I AM Yoga®, I say: when someone offends you and you are able to forgive them, it means you have come to a place of inner purity. You are no longer participating in the conflict or...

Gurudev Shri Amritji Elected to the World Yoga Congress Board

Yoga Vidya, Germany | April 25–28, 2025 We are pleased to share that Gurudev Shri Amritji was recently invited to serve as a presenter at the World Yoga Congress, held at Yoga Vidya in Germany from April 25–28, 2025. He was joined by Kamini Desai, PhD, and Nirali...

Your ego, is constantly creating and re-entertaining your pre-programmed perceptions of the past. This impedes the flow of energy throughout the chakras, and deprives the body of the self-healing, self-balancing power of prana.

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Balance the Chakras and You Balance Your Life

Chakra is a Sanskrit word which translates as "wheel”. Chakras are energetic power centers that both take in and distribute energy throughout the body. There are seven major chakras that correspond to the nerve plexus and endocrine glands in our physical body. Chakras...

Manifest vs. Unmanifest Reality

You can’t enhance or diminish what is present. You can only acknowledge and embrace it. But ego-mind will fight with, run from or attempt to modify what is present. The mind, conditioned by social norms and personal likes and dislikes, lives in dualistic conflicts in...

Change is not just the force of destruction but also the force of creation. Underlying the forces of opposites is the integration that is inherent in change. Change has neither ups nor downs. It is neither good nor bad, neither right nor wrong. All opposites become one through change.

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Your ego, is constantly creating and re-entertaining your pre-programmed perceptions of the past. This impedes the flow of energy throughout the chakras, and deprives the body of the self-healing, self-balancing power of prana.

Read more

Manifest vs. Unmanifest Reality

You can’t enhance or diminish what is present. You can only acknowledge and embrace it. But ego-mind will fight with, run from or attempt to modify what is present. The mind, conditioned by social norms and personal likes and dislikes, lives in dualistic conflicts in...

From Crisis to Consciousness

The greatest opportunity for transformation as individuals and as a planet comes in moments of crisis. While times of prosperity and stability promote only superficial shifts, crisis shakes the foundation of safety and comfort we are accustomed to, calling for...

Yoga Nidra is the marriage of science and spirit- a transformative technique whose powerful healing qualities transcend all aspects of your being.

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Breath: The Energy Bridge

Breath meditation is a powerful technique to bring what you think, feel and do into harmony and balance. Automatic breathing in and out is a biological process. When this same action is done with total awareness, that same breath is one that brings life-initiating,...

As long as you judge yourself, you believe you are that. As long as you judge people, you are believing that is who you are. Judging yourself manifests in the judgment of other people. There is no difference.

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