Slow Motion Prana Exercise with Chandrakant

by | Jan 15, 2018 | Chandrakant

This simple 10 minutes exercise has the power to change the way you understand yoga, prana, energy and meditation. This practice is referred to as Chitta-Prana meditation – “mind following energy” and was described by His Holiness Swami Kripalu as the “highest experience of yoga”. This technique was passed down through the Kripalu lineage and is being guided here by Yogacharya Chandrakant John Hiester. To learn more about Swami Kripalu you can visit his site here: swamikripalu.yoga

The Unique and Extraordinary Benefits of I AM Yoga: A Meditation-Based Practice

by | June 25, 2024 | The Guru's Blog | 0 Comments

I AM Yoga, unlike many forms of yoga practiced primarily as a physical discipline, integrates meditation deeply into its core, offering profound mental, emotional, and spiritual benefits. While traditional yoga often emphasizes physical postures (asanas) and their...
Read More

Breaking Free from the Ego Mind’s Self-Deception: A Path to Liberation

by | May 24, 2024 | The Guru's Blog, Yoga | 0 Comments

By Gurudev Shri Amritji February 24, 2024 The transformative potential of I Am Yoga extends beyond physical health to encompass mental, emotional, and spiritual wellness. It emphasizes the journey from ego-driven perception to a unified experience of the present,...
Read More