I AM YOGA®
The Inner Dimension of Yoga
I AM Yoga Nidra™
The Art of Transformational Sleep
I AM YOGA THERAPY™
Discover Body Psychology
I AM Wellness™
Visit The Amrit Yoga Institute
Florida Yoga Center & Ashram
Our retreat center is located in the midst of the Ocala National Forest on the pristine spring-fed Lake Kerr. We are open year round to accomodate students and guests seeking transformational education and professional accreditation in the field of yoga, yoga nidra, yoga therapy and conscious living. We are a highly reviewed and accredited yoga school offering curriculums in alignment with Yoga Alliance 200, 300 and 500 curriculums. Come see us, we look forward to your visit!
rest & relax
Not ready to do a whole program? No problem! You can stay on campus and enjoy our services at your own pace!
Book Now ⇒
Attend A Program
Our programs provide both a high level of education and an opportunity to restore health and balance.
View Upcoming ⇒
who we are
Learn More ⇒
Read moreWhere physical flexibility ends, physical, mental, and emotional balance and peace of mind begins. Western yoga will survive the ebb from the first wave of popularity if it matures and evolves by returning to its roots in the East.
Has Yoga Reached Its Natural Flexibility Edge?
by Heather Indu Arena Where physical flexibility ends, physical, mental, and emotional balance and peace of mind begins. Western yoga will survive the ebb from the first wave of popularity if it matures and evolves by returning to its roots in the East. There has been...
Make Your New Year’s Resolution – Minus the Guilt
How many of us have told ourselves year after year, “Starting Jan 2nd I’m going to lose that extra 10 lbs.,” or “I’ll stop eating sugar.” Maybe we even succeed – for a month or two. Then perhaps we have to work overtime and miss a few days at the gym. We go to a party...
Balance Your Energy With Hatha Yoga
Anatomy of Energy The energy system of the body consists of the chakras and in the center of the chakras there is a central channel called the Shushumna. There are 2 sides of this energy system called Pingala and Ida and when they are in balance the energy moves to...
