Transform Your Life

Life continually presents challenges, yet few of us are taught how to work with stress, relationships, and the inner patterns that shape our experience. Most learning prepares us for what to do, rather than how to be in the midst of life as it unfolds.

We provide Transformative Education for Life Mastery through practical wisdom and energetic practices to remove stress at its root- cultivating resilience, nervous system regulation and lasting inner peace.

*500-Hour Yoga Teacher Training 

Accredited by Yoga Alliance, the leading credentialing organization for yoga schools in the United States, which sets rigorous national standards for safety, ethics, and professional instruction.

*800-Hour Yoga Therapy Certification Program

Accredited by the International Association of Yoga Therapists (IAYT). IAYT establishes professional and academic standards for the use of yoga as a therapeutic modality, in alignment with evolving integrative health care practices.

The Art of Transformational Sleep

Unlock deep rest and renewal through mindful practices. Discover techniques to ease tension, calm the mind, and invite restorative sleep into your life, fostering balance and well-being.

I AM Yoga Nidra, Kamini Desai, Guided Meditation, better sleep

Experience Meditation in Motion®

Find balance and tranquility through mindful movement. Explore poses, breathwork, and inner peace in every flow. Elevate your practice and embrace the harmony of body, mind, and spirit.

I AM Yoga Nidra, Kamini Desai, Guided Meditation, better sleep

A Total Body Stretch

Experience full-body rejuvenation with gentle, flowing stretches. Enhance flexibility, release built-up stress, and connect with your body’s natural rhythms through mindful movement.

I AM Yoga Nidra, Kamini Desai, Guided Meditation, better sleep

Hear What Our Past Students Have To Say

“I truly believe Gurudev is transmitting the possibility for awakening that is accessible to anyone who gives themselves fully to the practice.”

Shana Alverson

I AM Yoga® Graduate

“My practice and studies took me on a transformational journey of expanding inner
stillness and improving physical health.”

Brigid Vaughn

I AM Yoga® Graduate

“A depth of knowledge, understanding, and spiritual integrity that is reflective of the
breadth and deep substance of this beautiful lineage.”

Suzanne Chambers

I AM Yoga® Graduate

Heard about us on Andrew Huberman?

Click here to achieve better sleep, improve focus, and reduce stress!

TRANSFORMATIVE EDUCATION

We provide immersion programs, trainings and seminars to those interested in discovering life mastery techniques using teachings of yoga, yoga nidra and yoga therapy to unlock the secrets to balance and fulfillment.

Our Founder

Meet Gurudev Shri Amritji, our founder and a trailblazer of yoga in the West. His teachings have reached over 40 countries worldwide, with more than 8,000 certified teachers. Inspired by his guru, Swami Kripalu, Amritji continues the traditions and unbroken lineage of yoga dedicated to self-realization and inner peace.

AUthentic yoga for life mastery retreat

Join Gurudev Shri Amritji and Nirali

june 10-14, 2026

Although you may already know poses, breathing techniques, and meditation methods, there is often an essential missing key, the awakening of the intelligence within your own body, that knows how to release accumulated tension, increase vitality, and transform your relationship with yourself and the world.

What You Will Gain

  • Greater resilience and stress relief through nervous system regulation
  • Increased physical vitality, flexibility, and strength
  • Meditation in Motion® and the experience of energy yoga
  • Deeper connection to the intelligence of your body
  • Greater clarity and steadiness in daily life
  • A strong foundation for continued practice and teaching

Features

  • Daily Darshan and discourse with Gurudev Shri Amritji
  • Energetic Transmission and Meditation
  • Guided Practices and Daily Sadhana
  • In Depth Teachings with Nirali

    Integral Breath Therapy – Level 1 Part A

    Foundational Training with Indu Heather Arena

    April 28 – May 3, 2026

    I AM Yoga® Immersion Retreat – Authentic Yoga for Life Mastery

    Gurudev Shri Amritji and Nirali Lauren McCrea

    June 10 – 14, 2026

    Integral Breath Therapy – Level 1 Part B

    Foundational Training with Indu Heather Arena

    September 15 – 20, 2026

    I AM Yoga® Immersion Retreat- Exploring the 8 Limbs of Yoga

    With Gurudev Shri Amritji and Nirali Lauren McCrea

    September 22 – 27, 2026

    Live weekly classes

    Our organization is in service of empowering practitioners to transform their lives through the  applications of yoga & meditation.

    guided meditations

    Our programs combine the power of knowledge and experiential practices to offer education.

    educational articles

    Our courses provide professional training and are accredited through Yoga Alliance and the International Association of Yoga Therapists.

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    Yoga Institute.

    Get In Touch Today

    A Global Community Practicing Energetic Yoga & Meditation Awaits You!

    (+1) 352 685 3001

    [email protected]

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