Visit The Amrit Yoga Institute
Florida Yoga Center & Ashram
Our retreat center is located in the midst of the Ocala National Forest on the pristine spring-fed Lake Kerr. We are open year round to accomodate students and guests seeking transformational education and professional accreditation in the field of yoga, yoga nidra, yoga therapy and conscious living. We are a highly reviewed and accredited yoga school offering curriculums in alignment with Yoga Alliance 200, 300 and 500 curriculums. Come see us, we look forward to your visit!
OUR LEAD TEACHERS
These leaders are the core of our programs and curriculums: individuals who have dedicated their life and energy to the embodiment of the ancient yogic teachings of love, peace and harmony. From our founder, Gurudev Shri Amritji to our ever growing list of certified yoga instructors, we are proud to represent, promote and support an international community of highly educated, professional yoga and meditation teachers.
Anatomy of Energy The energy system of the body consists of the chakras and in the center of the chakras there is a central channel called the Shushumna. There are 2 sides of this energy system called Pingala and Ida and when they are in balance the energy moves to...
Yoga is not just good for your body. Every time you practice yoga, you are building your immunity to anxiety and stress. Here are the 3 best yoga poses for anxiety relief.
Yoga Therapy: Working with the Psychology of the Body Often, when we think of Yoga, we envision people contorting their bodies into crazy pretzel-like positions or hot, sweaty stamina building classes. While this kind of Yoga has become popular in Western society,...