Part of the 800 Hour Yoga Therapy Curriculum
I AM YOGA®
The Inner Dimension of Yoga
I AM Yoga Nidra™
The Art of Transformational Sleep
I AM YOGA THERAPY™
Discover Body Psychology
I AM Wellness™
Visit The Amrit Yoga Institute
Florida Yoga Center & Ashram
Our retreat center is located in the midst of the Ocala National Forest on the pristine spring-fed Lake Kerr. We are open year round to accomodate students and guests seeking transformational education and professional accreditation in the field of yoga, yoga nidra, yoga therapy and conscious living. We are a highly reviewed and accredited yoga school offering curriculums in alignment with Yoga Alliance 200, 300 and 500 curriculums. Come see us, we look forward to your visit!
rest & relax
Not ready to do a whole program? No problem! You can stay on campus and enjoy our services at your own pace!
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Our programs provide both a high level of education and an opportunity to restore health and balance.
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Make Your New Year’s Resolution – Minus the Guilt
How many of us have told ourselves year after year, “Starting Jan 2nd I’m going to lose that extra 10 lbs.,” or “I’ll stop eating sugar.” Maybe we even succeed – for a month or two. Then perhaps we have to work overtime and miss a few days at the gym. We go to a party...
Balance Your Energy With Hatha Yoga
Anatomy of Energy The energy system of the body consists of the chakras and in the center of the chakras there is a central channel called the Shushumna. There are 2 sides of this energy system called Pingala and Ida and when they are in balance the energy moves to...
3 Yoga Poses for Anxiety Relief
Yoga is not just good for your body. Every time you practice yoga, you are building your immunity to anxiety and stress. Here are the 3 best yoga poses for anxiety relief.
