Break the Momentum of Stress in 20 Minutes with this Quick, Easy Yoga Practice

by | Jan 15, 2018 | Veda, Yoga

A Guided 20 Minute I AM Yoga Practice with Veda Lewis

Simple and easy. Use this experience to break the momentum of stress, give yourself a stretch, and return to what needs to be done with a renewed sense of well-being- in just 20 minutes!
(recorded at Level 1 Teacher Training, June 2011)

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Gurudev Shri Amritji Elected to the World Yoga Congress Board

by | May 13, 2025 | The Guru's Blog | 0 Comments

Yoga Vidya, Germany | April 25–28, 2025 We are pleased to share that Gurudev Shri Amritji was recently invited to serve as a presenter at the World Yoga Congress, held at Yoga Vidya in Germany from April 25–28, 2025. He was joined by Kamini Desai, PhD, and Nirali...
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The Unproductive Pursuit of Happiness: By Marty Simon (Govind)

by | December 18, 2024 | The Guru's Blog | 0 Comments

Much of what we do, we do to make ourselves happier. Sometimes we do things just to be okay. We expend a lot of energy every day in this pursuit. So, the question is, if we are so devoted to making ourselves happier, why do we often experience unhappiness? Why after...
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