Break the Momentum of Stress in 20 Minutes with this Quick, Easy Yoga Practice

by | Jan 15, 2018 | Veda, Yoga

A Guided 20 Minute I AM Yoga Practice with Veda Lewis

Simple and easy. Use this experience to break the momentum of stress, give yourself a stretch, and return to what needs to be done with a renewed sense of well-being- in just 20 minutes!
(recorded at Level 1 Teacher Training, June 2011)

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