What Brainwaves Reveal About Meditation, Perception, and Consciousness By Gurudev Shri Amritji Every moment of your life is filtered through the state of your own consciousness. Most people believe they experience life first and then react to it. Yoga suggests...
By Gurudev Shri Amritji Anatomically, the human limbic system is a network of interconnected brain structures involved in emotional processing, memory, motivation, and instinctive survival responses. It helps assign emotional significance to experience and plays an...
When the Past Becomes the Present By Gurudev Shri Amritji Most human suffering begins when attention becomes trapped in time, unconsciously identified with emotional memory-events from the past that continue to live within the body, nervous system, and mind as...
How Unresolved Tension Becomes Stress By Gurudev Shri Amritji Unresolved tension begins when perception passes through a hidden filter of separation. This filter quietly divides experience into “me” and “the world,” creating the first structure of inner conflict. What...
By Gurudev Shri Amritji One of the most unique and overlooked aspects of Yoga Sutras of Patanjali is that it begins with the fourth stage of yoga in the first chapter. The Yoga Sutras opens with Samadhi Pada, the chapter on samadhi, realization, and the experience of...
How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The connection between emotions and illness is well documented and established. Many tension based illnesses can be traced to traumatic, emotionally charged events that disrupt the balancing power and self...