The Body-Mind is an Extension of Your Soul
Why do the same painful patterns keep returning, even when the people and situations look different? Gurudev reminds us that what repeats in our lives is often not the outer event, but the inner reaction we carry. When old memory, fear, or hurt stays unconscious, it...
Love Is No Different Than the Presence
Most relationship pain is often the gap between what we expected and what actually showed up. Expectations can sound reasonable, but they can also pull us out of the moment. They put love in the future, as if it were something we have to earn or secure. In today’s...
From Reactive Perceiver to the Witnessing Presence that I AM
Most of our suffering is caused by the labels we place on it. This is good. That is bad. I am winning. I am failing. I belong. I am alone. The mind turns life into a courtroom, then forces you to pick a side. In the teaching below, Gurudev names this pattern clearly...
The Yoga of Relationships: A Partners Day Retreat for Nurturing Connection
January 21, 2024 REGISTER NOW The Yoga of Relationships: A Partners Day Retreat for Nurturing Connection With Gurudev Shri Amritji, Bhavaani Deanna Gray, RYT-500, Bhairav Curt Gibson, RYT 200 and Nirali Lauren McCrea Sunday, January 21st, 2024, 9:00 am – 4:00 pm ET...
Why Should We Meditate?
In the ordinary waking state, every thought is charged by your emotional reactions. Every perception is distorted by your anticipation and expectation of what is present. So everything you perceive at any given moment is distorted by personal biases, fears and...
Conscious Prosperity
Prosperity cannot be measured by possessions. It can be measured only by who you are in the process of attaining them. Most people ignore what they do to themselves because they’re driven exclusively by what they think they want from the world or others. They cling to...
The Difference between Sentimentality and Compassion
By definition, sentimentality is action and thought colored by emotion rather than reason. It appears to be rational, yet is confined by personal conditioning by the past. Reason is then rooted to a person’s conditioning, rather than to reality. Therefore all...
Liberation from Relationship Addiction
There are two types of addictions: attaching to pleasure and avoiding pain. Sex falls into both, and that is what makes it such a powerful force. It can numb us from experiencing what is present and distort our entire perception of reality. When sexual energies are...
I AM Yoga® Meditation In Motion
Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the...
Patanjali and I Am Yoga® | A Synthesis for Oneness
More people than ever before are ready for a spiritual dimension and depth to the practice of yoga. This is reflected dramatically in the changing themes of today’s books, magazines, professional journals, popular seminars and many systems of personal growth,...
Connecting to the Power of Prana through the Posture of Consciousness and Meditation in Motion
Posture of Consciousness The first part of the Posture of Consciousness is performed with integrative intention and deliberate action. Usually, when postures are practiced only as a physical discipline, you are facing fears that hold you back, not the body. In this...
The Esoteric Depths of Yoga Nidra
Everything you can see, feel, and experience is made up of energy. All matter, all experiences, all sensations, all life-giving and autonomic functions are carried out through energy’s innate intelligence in accordance with universal law. This means that the same...
Creating an Internal, Safe Space for Healing with Yoga Nidra
Trauma is injury to the nervous system. The impact of the event flooded our systems with too much, too fast, too soon. Without the right tools, time and space to make sense of the event and assimilate, the unresolved memory replays itself over and over again inside...