The Root Illusion: You Think You Are Seeing the World, But You Are Seeing Your Past

Written by Gurudev Shri Amritji The ego-mind operates like a projector, not a camera. It doesn’t take in life objectively—it throws out old film reels onto the present moment, coloring your perception with past emotional memory. Every time you say, “I know what this...

The Missing Link in Healing: Breaking the Cycle of Stress

Written By Gurudev Shri Amritji Stress is more than a feeling. It is a lived pattern stored in the body, reinforced by past experiences, and repeated through unconscious reactions. I AM Yoga Therapy™ works at the root of this cycle, helping you meet the places in...

I AM Yoga Therapy™: Returning to the Source of Healing

Written by Gurudev Shri Amritji Most people attempt to heal by fixing the symptoms. However, true healing is not in treating the outer surface; it is in returning to the Source. I AM Yoga Therapy™ is a sacred practice of remembering the wholeness that was never...

Liberation from Relationship Addiction

There are two types of addictions: attaching to pleasure and avoiding pain. Sex falls into both, and that is what makes it such a powerful force. It can numb us from experiencing what is present and distort our entire perception of reality. When sexual energies are...

I AM Yoga® Meditation In Motion

Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the...

Patanjali and I Am Yoga® | A Synthesis for Oneness

More people than ever before are ready for a spiritual dimension and depth to the practice of yoga. This is reflected dramatically in the changing themes of today’s books, magazines, professional journals, popular seminars and many systems of personal growth,...

The Esoteric Depths of Yoga Nidra

Everything you can see, feel, and experience is made up of energy. All matter, all experiences, all sensations, all life-giving and autonomic functions are carried out through energy’s innate intelligence in accordance with universal law. This means that the same...

Replenish and Re-energize with Yoga Nidra

Yoga Nidra is a practice that can help replenish and re-energize our systems in real time, helping to offset the inherent risks associated with chronic, long-term stress accumulation. Not all stress is bad and can be as simple as a demand on the system that propels us...

Stress & Stress-Related Symptoms

Unchecked chronic stress eventually creates the appropriate conditions for stress-related imbalances to show up in various forms, often in clusters such as anxiety and insomnia, chronic pain and immune disorders, digestive problems and brain fog. We know these...

Where physical flexibility ends, physical, mental, and emotional balance and peace of mind begins. Western yoga will survive the ebb from the first wave of popularity if it matures and evolves by returning to its roots in the East.

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