The Difference between Sentimentality and Compassion
By definition, sentimentality is action and thought colored by emotion rather than reason. It appears to be rational, yet is confined by personal conditioning by the past. Reason is then rooted to a person’s conditioning, rather than to reality. Therefore all...
Liberation from Relationship Addiction
There are two types of addictions: attaching to pleasure and avoiding pain. Sex falls into both, and that is what makes it such a powerful force. It can numb us from experiencing what is present and distort our entire perception of reality. When sexual energies are...
I AM Yoga® Meditation In Motion
Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the...
Love Is No Different Than the Presence
When you are with your beloved, you really want to be with them. “Am I with you? Are you with me?” It’s better to ask than to wonder. Yet when you think about them, you move away from them. How then can you be with them? Only when you are present and feel their...
Stress Reduction through Yoga
When you are fully present, the simple joy of living and interacting with life arises spontaneously from moment to moment. Your ability to be fully present and experience a deep sense of health, happiness, and wellbeing depends upon the homeostatic, co-creative...
Experience the Healing Miracles of Yoga Nidra
Can this ancient meditation technique neutralize the epidemic of stress? Stress has ballooned to an incredible $1 trillion health epidemic, according to Peter Schnall’s book Unhealthy Work. That’s more expensive than the combined cost of cancer, smoking, diabetes, and...
Rest, Reset and Recharge
Wouldn’t you like to give yourself the gift of a recharge- so that you feel better and have more to give to the people in your life that you love? Stress created illnesses are at an all-time high! Our modern-day society places a lot of emphasis on our mental...
Prana Awakening: Experience the Power of Energetic Transmission
For the past fifty-three years, Yogi Amrit Desai has been totally dedicated to awakening the power of spirit and the flowering of divinity that dwells within all beings. He embodies the rare capacity to impart the ancient secrets of energetic...
I AM Yoga Nidra™: The Relaxation Response with Kamini Desai
We Are Here To Be An Expression of Source – Kamini Desai at Sedona Yoga Festival
Full Video Transcript: So, I want to continue on this theme that we were talking about - which is - Why are we here? And I want you to imagine I usually like to draw pictures, but you can draw a picture in your head. I want you to imagine...
Self-Discovery as the Essential Focus of a Yoga Practice
I AM YOGA: Integrative Amrit Method Yoga: An approach to the practice of yoga that uses self-discovery as its essential focus. The practice of I AM Yoga is shifting from your head to your heart, from your mind to prana, from thinking to feeling, from doing to being,...