The Unproductive Pursuit of Happiness: By Marty Simon (Govind)

Much of what we do, we do to make ourselves happier. Sometimes we do things just to be okay. We expend a lot of energy every day in this pursuit. So, the question is, if we are so devoted to making ourselves happier, why do we often experience unhappiness? Why after...

The Unique and Extraordinary Benefits of I AM Yoga: A Meditation-Based Practice

I AM Yoga, unlike many forms of yoga practiced primarily as a physical discipline, integrates meditation deeply into its core, offering profound mental, emotional, and spiritual benefits. While traditional yoga often emphasizes physical postures (asanas) and their...

Breaking Free from the Ego Mind’s Self-Deception: A Path to Liberation

By Gurudev Shri Amritji February 24, 2024 The transformative potential of I Am Yoga extends beyond physical health to encompass mental, emotional, and spiritual wellness. It emphasizes the journey from ego-driven perception to a unified experience of the present,...

Conscious Prosperity

Prosperity cannot be measured by possessions. It can be measured only by who you are in the process of attaining them. Most people ignore what they do to themselves because they’re driven exclusively by what they think they want from the world or others. They cling to...

Liberation from Relationship Addiction

There are two types of addictions: attaching to pleasure and avoiding pain. Sex falls into both, and that is what makes it such a powerful force. It can numb us from experiencing what is present and distort our entire perception of reality. When sexual energies are...

Love Is No Different Than the Presence

When you are with your beloved, you really want to be with them. “Am I with you? Are you with me?” It’s better to ask than to wonder. Yet when you think about them, you move away from them. How then can you be with them? Only when you are present and feel their...

Stress Reduction through Yoga

When you are fully present, the simple joy of living and interacting with life arises spontaneously from moment to moment. Your ability to be fully present and experience a deep sense of health, happiness, and wellbeing depends upon the homeostatic, co-creative...

Experience the Healing Miracles of Yoga Nidra

Can this ancient meditation technique neutralize the epidemic of stress? Stress has ballooned to an incredible $1 trillion health epidemic, according to Peter Schnall’s book Unhealthy Work. That’s more expensive than the combined cost of cancer, smoking, diabetes, and...

Rest, Reset and Recharge

Wouldn’t you like to give yourself the gift of a recharge- so that you feel better and have more to give to the people in your life that you love? Stress created illnesses are at an all-time high!  Our modern-day society places a lot of emphasis on our mental...