I AM YOGA NIDRA™ TRAINING

Upcoming Program Details

Full Training (10 days)  Best Value – Early Bird Pricing Available 60 days prior to program start

We recommend registering for entire course, it provides the best educational experience and is our most popular option! Plus people who sign up for just the Immersion usually end up wanting to stay for the whole thing!

Includes:

  • All the benefits & features of the Immersion & Certification
  • 100 hours of credit towards Yoga Alliance accreditation
  • Save $$$ by registering for both at once
  • The immersive, healing experience of taking a full length meditation retreat
  • An extended chance to rest relax and let go!
Dates Program Teachers Location Details Register
August 29 - September 8, 2019 I AM Yoga Nidra™ Professional Training with Kamini Desai, Ph.D Amrit Yoga Institute
September 12 - 22, 2019 I AM Yoga Nidra™ Professional Training in LA, California with John Vosler Pacific Palisades, CA
February 27 - March 8, 2020 I AM Yoga Nidra™ Professional Training with Kamini Desai, Ph.D and John Vosler Amrit Yoga Institute
August 27 - September 6, 2020 I AM Yoga Nidra™ Professional Training with Kamini Desai, Ph.D and Nirali Lauren McCrea Amrit Yoga Institute

Immersion Only (5 days) – Ideal for those looking for a deep meditative retreat, with less commitment

For those who want an immersive, healing experience of Yoga Nidra but aren’t ready to commit to the full certification.

Includes:

  • Multiple daily Yoga Nidra practices to restore and Rejuvenate
  • Philosophical, psychological and biological foundations of Yoga Nidra and its practical applications in your life.
  • In-depth understanding and use of personalized intention
  • A comprehensive Yoga Nidra manual
Dates Program Teachers Location Details Register
May 17 - 26, 2019
June 11 - 16, 2019
I AM Yoga & Yoga Nidra Immersion Bundle with Nirali Lauren McCrea and Gurudev Shri Amritji Amrit Yoga Institute
June 11 - 16, 2019 I AM Yoga Nidra™ Immersion Retreat with Nirali Lauren McCrea and Gurudev Shri Amritji Amrit Yoga Institute
August 29 - September 3, 2019 I AM Yoga Nidra™ Immersion Retreat with Kamini Desai, Ph.D Amrit Yoga Institute
September 12 - 15, 2019 I AM Yoga Nidra™ Immersion Only in LA, California with John Vosler Pacific Palisades, CA
October 25 - 28, 2019 I AM Yoga Nidra™ Immersion, Australia with Kamini Desai, Ph.D and John Vosler Prana House, Australia
November 22 - 25, 2019 I AM Yoga Nidra™ Immersion, Iceland with Kamini Desai, Ph.D Solheimar Eco Village, Iceland
June 9 - 14, 2020 I AM Yoga Nidra™ Immersion Retreat with Nirali Lauren McCrea and Gurudev Shri Amritji Amrit Yoga Institute

Certification Only (5 days) – Prerequisite: I AM Yoga Nidra™ Immersion

For those who have taken the immersion and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards
Dates Program Teachers Location Details Register
May 23 - 26, 2019 I AM Yoga Nidra™ Certification, Denmark with Kamini Desai, Ph.D Copenhagen, Denmark
September 3 - 8, 2019 I AM Yoga Nidra™ Certification Only with Kamini Desai, Ph.D Amrit Yoga Institute
September 18 - 22, 2019 I AM Yoga Nidra™ Certification Only in LA, California with John Vosler Pacific Palisades, CA
November 1 - 4, 2019 I AM Yoga Nidra™ Certification, Australia with Kamini Desai, Ph.D and John Vosler Prana House, Australia
December 5 - 8, 2019 I AM Yoga Nidra™ Certification, Iceland with Kamini Desai, Ph.D Solheimar Eco Village, Iceland

Full Training (10 days)  Best Value – Early Bird Pricing Available 60 days prior to program start

We recommend taking the training as one full experience, a 10-day stay at the Amrit Yoga Institute and our most popular option!

Includes:

  • All the benefits & features listed in the Immersion & Certification
  • 100 hours of credit towards Yoga Alliance accreditation
  • Save $$$ by registering for both at once
  • The immersive, healing experience of taking a full 10-days retreat at the Amrit Yoga Institute
  • A chance to rest relax and let go!
Dates Program Location Register
August 29 - September 8, 2019 I AM Yoga Nidra™ Professional Training Amrit Yoga Institute
September 12 - 22, 2019 I AM Yoga Nidra™ Professional Training in LA, California Pacific Palisades, CA
February 27 - March 8, 2020 I AM Yoga Nidra™ Professional Training Amrit Yoga Institute
August 27 - September 6, 2020 I AM Yoga Nidra™ Professional Training Amrit Yoga Institute

Immersion Only (5 days) – Ideal for those looking for a deep meditative retreat, with less commitment

For those who want an immersive, healing experience of Yoga Nidra but aren’t ready to do the full 10-day certification.

Includes:

  • Multiple daily Yoga Nidra practices to restore and Rejuvenate
  • Philosophical, psychological and biological foundations of Yoga Nidra and its practical applications in your life.
  • In-depth understanding and use of personalized intention
  • A comprehensive Yoga Nidra manual
Dates Program Location Register
May 17 - 26, 2019
June 11 - 16, 2019
I AM Yoga & Yoga Nidra Immersion Bundle Amrit Yoga Institute
June 11 - 16, 2019 I AM Yoga Nidra™ Immersion Retreat Amrit Yoga Institute
August 29 - September 3, 2019 I AM Yoga Nidra™ Immersion Retreat Amrit Yoga Institute
September 12 - 15, 2019 I AM Yoga Nidra™ Immersion Only in LA, California Pacific Palisades, CA
October 25 - 28, 2019 I AM Yoga Nidra™ Immersion, Australia Prana House, Australia
November 22 - 25, 2019 I AM Yoga Nidra™ Immersion, Iceland Solheimar Eco Village, Iceland
June 9 - 14, 2020 I AM Yoga Nidra™ Immersion Retreat Amrit Yoga Institute

Certification Only (5 days) – Prerequisite: I AM Yoga Nidra™ Immersion

For those who have taken the immersion and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards
Dates Program Location Register
May 23 - 26, 2019 I AM Yoga Nidra™ Certification, Denmark Copenhagen, Denmark
September 3 - 8, 2019 I AM Yoga Nidra™ Certification Only Amrit Yoga Institute
September 18 - 22, 2019 I AM Yoga Nidra™ Certification Only in LA, California Pacific Palisades, CA
November 1 - 4, 2019 I AM Yoga Nidra™ Certification, Australia Prana House, Australia
December 5 - 8, 2019 I AM Yoga Nidra™ Certification, Iceland Solheimar Eco Village, Iceland

Simple Practice, Profound Results

What is I AM Yoga Nidra™ Meditation?  Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep.

“This is the BEST training I have taken anywhere, ever.”

G. Tibson

Already certified in Yoga Nidra & want the next level?

These programs require the I AM Yoga Nidra™ Professional Training prerequisite.

I AM Yoga Nidra™ Advanced Training, Iceland (SOLD OUT)

with Kamini Desai, Ph.D

June 27 - 30, 2019
Skalholt, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Advanced Training

with Kamini Desai, Ph.D and John Vosler

October 7 - 13, 2019
Amrit Yoga Institute
Book now and get 10% off the program tuition cost. Offer valid until Aug 22, 2019.
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

with Nirali Lauren McCrea

October 16 - 20, 2019
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra.  Prerequisite: I AM Yoga Nidra™ Professional Training Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

I AM Yoga Nidra™: Learn to Lead a Workshop, Australia

with Kamini Desai, Ph.D and John Vosler

November 6 - 7, 2019
Prana House, Australia
Learn to Lead a Yoga Nidra Workshop: Classes, Workshops and Series This training will empower you to offer your students and others workshops on Yoga Nidra that can delve into deeper aspects of the practice. It is giving you another avenue to share more than just a 40-minute session of Yoga Nidra with others. Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of words, reflection and experience. This workshop provides you with the skills and content to deliver a Yoga Nidra workshop in a weekend, day or evening format. We will show you how to deliver each module, building in principles of teaching and designing program content as we go along. With coaching on presence and delivery skills, you will have a chance to practice delivering modules to each other and leave empowered and inspired to…

I AM Yoga Nidra™ Advanced Training, Australia

with Kamini Desai, Ph.D and John Vosler

November 8 - 11, 2019
Prana House, Melbourne, Australia
Book now and get $300.00 off listed prices. Offer valid until Aug 1, 2019.
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Advanced Training, Iceland

with Kamini Desai, Ph.D

November 28 - December 1, 2019
Solheimar Eco Village, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Advanced Training at Yoga For Everybody

with Kamini Desai, Ph.D

January 16 - 19, 2020
Yoga for Everybody
Book now and get $200.00 off listed prices. Offer valid until Dec 1, 2019.
Prerequisites: I AM Yoga Nidra™ Professional Training Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

with Nirali Lauren McCrea

April 22 - 26, 2020
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra. Prerequisite: I AM Yoga Nidra™ Professional Training All levels of teaching experience welcome. Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

I AM Yoga Nidra™ Advanced Training

with Kamini Desai, Ph.D and John Vosler

October 5 - 11, 2020
Amrit Yoga Institute
Book now and get 10% off the program tuition cost. Offer valid until Aug 20, 2020.
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

with Nirali Lauren McCrea

October 21 - 25, 2020
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra. Prerequisite: I AM Yoga Nidra™ Professional Training All levels of teaching experience welcome. Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

I AM Yoga Nidra™ Advanced Training at Yoga by the Sea

with Kamini Desai, Ph.D and Hasu Marney Coulter

October 22 - 25, 2020
Yoga by the Sea
Book now and get $200.00 off listed prices. Offer valid until Sep 6, 2020.
Prerequisites: I AM Yoga Nidra™ Professional Training Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other…

Yoga Nidra is very effective for managing & healing common stress-related health issues…

Insomnia & Stress

 

Habits & Addictions

 

Trauma & PTSD

 

Depression & Anxiety

 
What makes I AM Yoga Nidra™ meditation unique?

IAM Yoga Nidra is designed as more than a relaxation. It is a meditation technique that not only relaxes the body, but creates a different relationship with stress producing thoughts and emotions. It is designed to guide the practitioner to recognize the silent place of being that always resides within us. The IAM method focuses primarily on quieting the mind and boosting the energy flow in the body (prana). This released energy in the body increases the healing potential available during yoga nidra and typically takes practitioners into deeper states of meditation more quickly. That is why this style is often known as “the deep one”.

“This course should be mandatory for all humans.”

M. Kato

I AM Yoga Nidra™ Professional Training

DAYS

MODULES

YOGA ALLIANCE HOURS

IN THIS COURSE:

Z

Daily Yoga & Yoga Nidra

Consistent practice of the Integrative Amrit Methods of Yoga and Yoga Nidra, multiple times a day, to create a profound shift in your health and well-being
Z

Deep, Therapeutic Rest

Yoga Nidra allows us to enter into the most therapeautic levels of deep relaxation where the body’s innate healing functions are activated
Z

Profound Transformation & Healing

A catalyst for real change in your life, so you can can show up how you want to show up in your life, free from the confines of past-based habit patterns
Z

Skills & resources to facilitate Yoga Nidra

Practice at tailoring Yoga Nidra for specific individuals and groups, a 6-week lesson plan, including a guide to lead classes and one-on-one-sessions
Z

Cutting-edge scientific research on Yoga Nidra

As well as ann understanding of the benefits of each component of the Integrative Amrit Method of Yoga Nidra on a physiological, mental and emotional level
Z

A professional certification to support your career

Take what you have experienced and learned with us, and feel confident delivering the same level of therapeutic relaxation and healing to those in need in your communities
I AM Yoga Nidra™ Founders
The Integrative Amrit Method of Yoga Nidra is based on the teachings of Gurudev Shri Amritji and crafted into a practical, modern training methodology by his daugher, Yogacharya Kamini Desai, PhD. They are the distillation of the ancient yogic teachings that enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with  sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime. Work with the cause, and the symptoms will simultaneously begin erode of their own accord.

Gurudev Shri Amritji

Founder & Spiritual Director

Author of Embodying the Power of the Zero Stress Zone

I AM Yoga Nidra™ Senior Trainers

Nirali Lauren McCrea

Assistant Director of Education

John Vosler

Senior Training Faculty

Diane Renu Zagoria

Senior Training Faculty

Liam Gillen

Senior Training Faculty

Questions about Yoga Nidra? Let’s talk!

Call Us

+1 352 685 3001
Or send us a message now!
  • This field is for validation purposes and should be left unchanged.
Get 5% off Any Program!

Get 5% off Any Program!

Join our mailing list to receive the latest updates on upcoming programs & events. New subscribers will be sent a discount code good for 5% off any program!

You have Successfully Subscribed!