I AM YOGA NIDRA™ TRAINING

Upcoming Program Details

Full Training (10 days)  Best Value – Early Bird Pricing Available 60 days prior to program start

We recommend registering for entire course, it provides the best educational experience and is our most popular option! Plus people who sign up for just the Immersion usually end up wanting to stay for the whole thing!

Includes:

  • All the benefits & features of the Immersion & Certification
  • 100 hours of credit towards Yoga Alliance accreditation
  • Save $$$ by registering for both at once
  • The immersive, healing experience of taking a full length meditation retreat
  • An extended chance to rest relax and let go!
Dates Program Teachers Location Details Register
February 7 - April 7, 2019 I AM Yoga Nidra™ Professional Training in Fairfield, CT with John Vosler Yoga For Everybody, CT
February 14 - 24, 2019 I AM Yoga Nidra™ Professional Training with John Vosler Amrit Yoga Institute
May 2 - 11, 2019 I AM Yoga Nidra™ Professional Training in BC, Canada with John Vosler and Hasu Marney Coulter Yoga By The Sea
August 29 - September 8, 2019 I AM Yoga Nidra™ Professional Training with Kamini Desai, Ph.D Amrit Yoga Institute

Immersion Only (5 days) – Ideal for those looking for a deep meditative retreat, with less commitment

For those who want an immersive, healing experience of Yoga Nidra but aren’t ready to commit to the full certification.

Includes:

  • Multiple daily Yoga Nidra practices to restore and Rejuvenate
  • Philosophical, psychological and biological foundations of Yoga Nidra and its practical applications in your life.
  • In-depth understanding and use of personalized intention
  • A comprehensive Yoga Nidra manual
Dates Program Teachers Location Details Register
February 7 - 10, 2019 I AM Yoga Nidra™ Immersion Only in Fairfield, CT with John Vosler Yoga For Everybody, CT
February 14 - 19, 2019 I AM Yoga Nidra™ Immersion Only with John Vosler Amrit Yoga Institute
April 11 - 14, 2019 I AM Yoga Nidra™ Immersion Only in LA, California with John Vosler Pacific Palisades, CA
May 2 - 5, 2019 I AM Yoga Nidra™ Immersion Retreat in BC, Canada with John Vosler and Hasu Marney Coulter Yoga By The Sea
June 11 - 16, 2019 I AM Yoga Nidra™ Immersion Retreat with Nirali Lauren McCrea Amrit Yoga Institute
August 29 - September 3, 2019 I AM Yoga Nidra™ Immersion Only with Kamini Desai, Ph.D Amrit Yoga Institute

Certification Only (5 days) – Prerequisite: I AM Yoga Nidra™ Immersion

For those who have taken the immersion and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards
Dates Program Teachers Location Details Register
February 19 - 24, 2019 I AM Yoga Nidra™ Certification Only with John Vosler Amrit Yoga Institute
April 3 - 7, 2019 I AM Yoga Nidra™ Certification Only in Fairfield, CT with John Vosler Yoga For Everybody, CT
May 8 - 11, 2019 I AM Yoga Nidra™ Certification Only in BC, Canada with John Vosler and Hasu Marney Coulter Yoga By The Sea
September 3 - 8, 2019 I AM Yoga Nidra™ Certification Only with Kamini Desai, Ph.D Amrit Yoga Institute

Full Training (10 days)  Best Value – Early Bird Pricing Available 60 days prior to program start

We recommend taking the training as one full experience, a 10-day stay at the Amrit Yoga Institute and our most popular option!

Includes:

  • All the benefits & features listed in the Immersion & Certification
  • 100 hours of credit towards Yoga Alliance accreditation
  • Save $$$ by registering for both at once
  • The immersive, healing experience of taking a full 10-days retreat at the Amrit Yoga Institute
  • A chance to rest relax and let go!
Dates Program Location Register
February 7 - April 7, 2019 I AM Yoga Nidra™ Professional Training in Fairfield, CT Yoga For Everybody, CT
February 14 - 24, 2019 I AM Yoga Nidra™ Professional Training Amrit Yoga Institute
May 2 - 11, 2019 I AM Yoga Nidra™ Professional Training in BC, Canada Yoga By The Sea
August 29 - September 8, 2019 I AM Yoga Nidra™ Professional Training Amrit Yoga Institute

Immersion Only (5 days) – Ideal for those looking for a deep meditative retreat, with less commitment

For those who want an immersive, healing experience of Yoga Nidra but aren’t ready to do the full 10-day certification.

Includes:

  • Multiple daily Yoga Nidra practices to restore and Rejuvenate
  • Philosophical, psychological and biological foundations of Yoga Nidra and its practical applications in your life.
  • In-depth understanding and use of personalized intention
  • A comprehensive Yoga Nidra manual
Dates Program Location Register
February 7 - 10, 2019 I AM Yoga Nidra™ Immersion Only in Fairfield, CT Yoga For Everybody, CT
February 14 - 19, 2019 I AM Yoga Nidra™ Immersion Only Amrit Yoga Institute
April 11 - 14, 2019 I AM Yoga Nidra™ Immersion Only in LA, California Pacific Palisades, CA
May 2 - 5, 2019 I AM Yoga Nidra™ Immersion Retreat in BC, Canada Yoga By The Sea
June 11 - 16, 2019 I AM Yoga Nidra™ Immersion Retreat Amrit Yoga Institute
August 29 - September 3, 2019 I AM Yoga Nidra™ Immersion Only Amrit Yoga Institute

Certification Only (5 days) – Prerequisite: I AM Yoga Nidra™ Immersion

For those who have taken the immersion and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards
Dates Program Location Register
February 19 - 24, 2019 I AM Yoga Nidra™ Certification Only Amrit Yoga Institute
April 3 - 7, 2019 I AM Yoga Nidra™ Certification Only in Fairfield, CT Yoga For Everybody, CT
May 8 - 11, 2019 I AM Yoga Nidra™ Certification Only in BC, Canada Yoga By The Sea
September 3 - 8, 2019 I AM Yoga Nidra™ Certification Only Amrit Yoga Institute

Simple Practice, Profound Results

What is I AM Yoga Nidra™ Meditation?  Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep.

Already certified in Yoga Nidra & want the next level?

These programs require the I AM Yoga Nidra™ Professional Training prerequisite.

I AM Yoga Nidra™ Training for Adults to Facilitate Kids

with Diane Renu Zagoria

March 28 - 31, 2019
Amrit Yoga Institute
The I AM Yoga Nidra™ for Adults to Facilitate Kids training is designed for those who want to bring Yoga Nidra to children; whether to your own children, family members, relatives, to facilitate classes for kids or bring Yoga Nidra into the classroom. The I AM Yoga NidraTM for Adults to Facilitate Kids training will enable you to address the high stress level, pressure and demands of children in the world today with the power of Yoga Nidra. It will foster their growth and development by giving them a place to just “be. “It is a process that supports the growth of the body-mind of the child, fosters the development of each child’s own unique personality, and supports creativity and expression. Yoga Nidra techniques for children can help them relax, self-regulate and focus better so that they can concentrate and learn more effectively in school and be more calm and at ease in life. Prerequisite:  I AM Yoga Nidra™ Professional Training This training…

I AM Yoga Nidra™ Weekend Trainer: Learn To Lead Yoga Nidra Workshops

with Nirali Lauren McCrea

April 24 - 28, 2019
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra.  Prerequisite: I AM Yoga Nidra™ Professional Training

I AM Yoga Nidra™ Advanced Training

with Kamini Desai, Ph.D and John Vosler

October 7 - 13, 2019
Amrit Yoga Institute
Book now and get 10% off listed prices. Offer valid until Aug 22, 2019.
Prerequisites: I AM Yoga Nidra™ Professional Training This Advanced Yoga Nidra Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Using scriptural teachings of the Upanishads, the Yoga Sutras, and unique insights from our Lineage, we will explore the original teachings of Yoga Nidra as an esoteric and ancient mystical practice. You will understand more about the anatomy of the koshas and how they relate to the wisdom body, the ego and the Self. New techniques for yourself and your students will include new body rotation sequences, awareness of space inside and outside the body, listening with the body, techniques to gain control over the involuntary nervous system, kosha experiences and prana/mother divine yoga nidra. You will also learn basics of yoga nidra as a form of yoga therapy; using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of…

I AM Yoga Nidra™ Weekend Trainer: Learn To Lead Yoga Nidra Workshops

with Nirali Lauren McCrea

October 16 - 20, 2019
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra.  Prerequisite: I AM Yoga Nidra™ Professional Training

Yoga Nidra is very effective for managing & healing common stress-related health issues…

Insomnia & Stress

 

Habits & Addictions

 

Trauma & PTSD

 

Depression & Anxiety

 
What makes I AM Yoga Nidra™ meditation unique?

IAM Yoga Nidra is designed as more than a relaxation. It is a meditation technique that not only relaxes the body, but creates a different relationship with stress producing thoughts and emotions. It is designed to guide the practitioner to recognize the silent place of being that always resides within us. The IAM method focuses primarily on quieting the mind and boosting the energy flow in the body (prana). This released energy in the body increases the healing potential available during yoga nidra and typically takes practitioners into deeper states of meditation more quickly. That is why this style is often known as “the deep one”.

I AM Yoga Nidra™ Professional Training

DAYS

MODULES

YOGA ALLIANCE HOURS

IN THIS COURSE:

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Daily Yoga & Yoga Nidra

Consistent practice of the Integrative Amrit Methods of Yoga and Yoga Nidra, multiple times a day, to create a profound shift in your health and well-being
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Deep, Therapeutic Rest

Yoga Nidra allows us to enter into the most therapeautic levels of deep relaxation where the body’s innate healing functions are activated
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Profound Transformation & Healing

A catalyst for real change in your life, so you can can show up how you want to show up in your life, free from the confines of past-based habit patterns
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Skills & resources to facilitate Yoga Nidra

Practice at tailoring Yoga Nidra for specific individuals and groups, a 6-week lesson plan, including a guide to lead classes and one-on-one-sessions
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Cutting-edge scientific research on Yoga Nidra

As well as ann understanding of the benefits of each component of the Integrative Amrit Method of Yoga Nidra on a physiological, mental and emotional level
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A professional certification to support your career

Take what you have experienced and learned with us, and feel confident delivering the same level of therapeutic relaxation and healing to those in need in your communities
I AM Yoga Nidra™ Founders
The Integrative Amrit Method of Yoga Nidra is based on the teachings of Gurudev Shri Amritji and crafted into a practical, modern training methodology by his daugher, Yogacharya Kamini Desai, PhD. They are the distillation of the ancient yogic teachings that enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with  sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime. Work with the cause, and the symptoms will simultaneously begin erode of their own accord.

Gurudev Shri Amritji

Founder & Spiritual Director

Author of Embodying the Power of the Zero Stress Zone

Questions about Yoga Nidra? Let’s talk!

Call Us

+1 352 685 3001
Or send us a message now!

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