I AM YOGA NIDRA™ TRAINING

Our Yoga Nidra training is the most in-depth, experiential and authentic certification available. First you will experience deep rejuvenating states of meditation and relaxation, and then learn how to effortlessly guide others into the same experience.

Upcoming Program Details

Full Training (10 days)  Best Value – Early Bird Pricing Available 60 days prior to program start

We recommend registering for entire course, it provides the best educational experience and is our most popular option! Plus people who sign up for just the Immersion usually end up wanting to stay for the whole thing!

Includes:

  • All the benefits & features of the Immersion & Certification
  • 100 hours of credit towards Yoga Alliance accreditation, and 800 HR Yoga Therapy accreditation
  • Save $$$ by registering for both at once
  • The immersive, healing experience of taking a full length meditation retreat
  • An extended chance to rest relax and let go!
Dates Program Teachers Location Details Register Now
February 27 - March 8, 2020 I AM Yoga Nidra™ Professional Training with Kamini Desai, Ph.D and John Vosler Amrit Yoga Institute
May 7 - 16, 2020 I AM Yoga Nidra™ Professional Training in Roberts Creek, Canada with John Vosler and Hasu Marney Coulter Yoga By The Sea, Roberts Creek, Canada
June 11 - 24, 2020 I AM Yoga Nidra™ Professional Training in Chelan, WA with Kalindi Edwina Hoffmann Chelan, WA
August 27 - September 6, 2020 I AM Yoga Nidra™ Professional Training with Kamini Desai, Ph.D and Nirali Lauren McCrea Amrit Yoga Institute
September 17 - 27, 2020 I AM Yoga Nidra™ Professional Training in LA, California with John Vosler Pacific Palisades, CA

Immersion Retreat (5 days) – Ideal for those looking for a deep meditative retreat, with less commitment

For those who want an immersive, healing experience of Yoga Nidra but aren’t ready to commit to the full certification.

Includes:

  • Multiple daily Yoga Nidra practices to restore and Rejuvenate
  • Philosophical, psychological and biological foundations of Yoga Nidra and its practical applications in your life.
  • In-depth understanding and use of personalized intention
  • A comprehensive Yoga Nidra manual

Dates Program Teachers Location Details Register Now
November 22 - 25, 2019 I AM Yoga Nidra™ Immersion, Iceland with Kamini Desai, Ph.D Solheimar Eco Village, Iceland
February 27 - March 3, 2020 I AM Yoga Nidra™ Immersion Retreat with Kamini Desai, Ph.D Amrit Yoga Institute
May 7 - 10, 2020 I AM Yoga Nidra™ Immersion Retreat in Roberts Creek, Canada with John Vosler and Hasu Marney Coulter Yoga By The Sea, Roberts Creek, Canada
June 9 - 14, 2020 I AM Yoga Nidra™ Immersion Retreat with Nirali Lauren McCrea and Gurudev Shri Amritji Amrit Yoga Institute
June 11 - 14, 2020 I AM Yoga Nidra™ Immersion Retreat in Chelan, WA with Kalindi Edwina Hoffmann Chelan, WA
September 17 - 20, 2020 I AM Yoga Nidra™ Immersion Retreat in LA, California with John Vosler Pacific Palisades, CA

Certification Only (5 days) – Prerequisite: I AM Yoga Nidra™ Immersion

For those who have taken the immersion and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards
Dates Program Teachers Location Details Register Now
December 5 - 8, 2019 I AM Yoga Nidra™ Certification, Iceland with Kamini Desai, Ph.D Solheimar Eco Village, Iceland
March 3 - 8, 2020 I AM Yoga Nidra™ Certification Only with Kamini Desai, Ph.D and John Vosler Amrit Yoga Institute
May 13 - 16, 2020 I AM Yoga Nidra™ Certification Only in Canada with John Vosler and Hasu Marney Coulter Yoga By The Sea
September 23 - 27, 2020 I AM Yoga Nidra™ Certification Only in LA with John Vosler Pacific Palisades, CA

Simple Practice, Profound Results

What is I AM Yoga Nidra™ Meditation?  Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep.

“This is the BEST training I have taken anywhere, ever.”

G. Tibson

Already certified in I AM Yoga Nidra?

Here is a list of advanced I AM Yoga Nidra™ courses.

These programs require the I AM Yoga Nidra™ Professional Training prerequisite.

Upcoming Advanced Yoga Nidra Courses

Dates Program Teachers Location Details Register Now
November 28 - December 1, 2019 I AM Yoga Nidra™ Advanced Training, Iceland with Kamini Desai, Ph.D Solheimar Eco Village, Iceland
January 8 - March 25, 2020 I AM Yoga Nidra™ Facilitators’ Mentorship with Priti Chanda Klco Online
January 15 - 19, 2020 I AM Yoga Nidra™ for Kids Training with Renu Diane Zagoria Amrit Yoga Institute
January 16 - 19, 2020 I AM Yoga Nidra™ Advanced Training at Yoga For Everybody with Kamini Desai, Ph.D Yoga for Everybody
April 22 - 26, 2020 I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series with Nirali Lauren McCrea Amrit Yoga Institute
July 9 - 12, 2020 I AM Yoga Nidra™ for Kids Training at Yoga By the Sea with Renu Diane Zagoria and Hasu Marney Coulter Yoga By The Sea
October 5 - 11, 2020 I AM Yoga Nidra™ Advanced Training with Kamini Desai, Ph.D and John Vosler Amrit Yoga Institute
October 11 - 15, 2020 I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series with Nirali Lauren McCrea Amrit Yoga Institute
October 22 - 25, 2020 I AM Yoga Nidra™ Advanced Training at Yoga by the Sea with Kamini Desai, Ph.D and Hasu Marney Coulter Yoga by the Sea

Yoga Nidra is very effective for managing & healing common stress-related health issues…

Insomnia & Stress

 

Habits & Addictions

 

Trauma & PTSD

 

Depression & Anxiety

 

What makes I AM Yoga Nidra™ meditation unique?

IAM Yoga Nidra is designed as more than a relaxation. It is a meditation technique that not only relaxes the body, but creates a different relationship with stress producing thoughts and emotions. It is designed to guide the practitioner to recognize the silent place of being that always resides within us. The IAM method focuses primarily on quieting the mind and boosting the energy flow in the body (prana). This released energy in the body increases the healing potential available during yoga nidra and typically takes practitioners into deeper states of meditation more quickly. That is why this style is often known as “the deep one”.

“This course should be mandatory for all humans.”

M. Kato

I AM Yoga Nidra™ Professional Training

DAYS

MODULES

YOGA ALLIANCE HOURS

IN THIS COURSE:

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Daily Yoga & Yoga Nidra

Consistent practice of the Integrative Amrit Methods of Yoga and Yoga Nidra, multiple times a day, to create a profound shift in your health and well-being

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Deep, Therapeutic Rest

Yoga Nidra allows us to enter into the most therapeautic levels of deep relaxation where the body’s innate healing functions are activated
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Profound Transformation & Healing

A catalyst for real change in your life, so you can can show up how you want to show up in your life, free from the confines of past-based habit patterns
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Skills & resources to facilitate Yoga Nidra

Practice at tailoring Yoga Nidra for specific individuals and groups, a 6-week lesson plan, including a guide to lead classes and one-on-one-sessions
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Cutting-edge scientific research on Yoga Nidra

As well as ann understanding of the benefits of each component of the Integrative Amrit Method of Yoga Nidra on a physiological, mental and emotional level
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A professional certification to support your career

Take what you have experienced and learned with us, and feel confident delivering the same level of therapeutic relaxation and healing to those in need in your communities

I AM Yoga Nidra™ Founders

The Integrative Amrit Method of Yoga Nidra is based on the teachings of Gurudev Shri Amritji and crafted into a practical, modern training methodology by his daugher, Yogacharya Kamini Desai, PhD. They are the distillation of the ancient yogic teachings that enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with  sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime. Work with the cause, and the symptoms will simultaneously begin erode of their own accord.

Gurudev Shri Amritji

Founder & Spiritual Director

Author of Embodying the Power of the Zero Stress Zone

I AM Yoga Nidra™ Senior Trainers

Nirali Lauren McCrea

Director of Education

John Vosler

Senior Training Faculty

Diane Renu Zagoria

Senior Training Faculty

Liam Gillen

Senior Training Faculty

Questions about Yoga Nidra? Let’s talk!

Call Us

+1 352 685 3001
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