The Hidden Filter Through Which You See the World

How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The foundational field in which all later psychological movement arises begins at the point where perception first divides into a sense of “me” and “the world,” creating the initial structure of separation...

Why Do the Yoga Sutras Begin With Samadhi?

By Gurudev Shri Amritji One of the most unique and overlooked aspects of Yoga Sutras of Patanjali is that it begins with the fourth stage of yoga in the first chapter. The Yoga Sutras opens with Samadhi Pada, the chapter on samadhi, realization, and the experience of...

Your Nervous System Was Designed to Recover

How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The connection between emotions and illness is well documented and established. Many tension based illnesses can be traced to traumatic, emotionally charged events that disrupt the balancing power and self...

Change is not just the force of destruction but also the force of creation. Underlying the forces of opposites is the integration that is inherent in change. Change has neither ups nor downs. It is neither good nor bad, neither right nor wrong. All opposites become one through change.

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Understanding Change

Change is not just the force of destruction but also the force of creation. Underlying the forces of opposites is the integration that is inherent in change. Change has neither ups nor downs. It is neither good nor bad, neither right nor wrong. All opposites become...

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