The Unique and Extraordinary Benefits of I AM Yoga: A Meditation-Based Practice

by | June 25, 2024 | The Guru's Blog | 0 Comments

I AM Yoga, unlike many forms of yoga practiced primarily as a physical discipline, integrates meditation deeply into its core, offering profound mental, emotional, and spiritual benefits. While traditional yoga often emphasizes physical postures (asanas) and their...
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Breaking Free from the Ego Mind’s Self-Deception: A Path to Liberation

by | May 24, 2024 | The Guru's Blog, Yoga | 0 Comments

By Gurudev Shri Amritji February 24, 2024 The transformative potential of I Am Yoga extends beyond physical health to encompass mental, emotional, and spiritual wellness. It emphasizes the journey from ego-driven perception to a unified experience of the present,...
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When You Change Your Relationship With Yourself, Your Relationship With The Outer World Changes With You

by | January 10, 2024 | Uncategorized | 0 Comments

Most people do not know that their relationship with their partner is mirroring the relationship they have with themselves. This relationship between you and yourself is built in the form of reactively built energy blocks in your feeling body in the form of attraction...
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Free Download: 90 Minute Gentle Yoga Class

by | Jan 15, 2018 | ,

Enjoy this 90 minute gentle yoga class! All you need is: Comfortable place to sit – Chair or Cross-Legged Floor space in front of you The intention to allow yourself this time for you This practice draws your focused attention to body, breath and mind, using seated...

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