The Amrit Yoga Institute Blog - Amrit Yoga Institute

The Unproductive Pursuit of Happiness: By Marty Simon (Govind)

by Gurudev | December 18, 2024 | The Guru's Blog | 0 Comments

Much of what we do, we do to make ourselves happier. Sometimes we do things just to be okay. We expend a lot of energy every day in this pursuit. So, the question is, if we are so devoted to making ourselves happier, why do we often experience unhappiness? Why after...

The Unique and Extraordinary Benefits of I AM Yoga: A Meditation-Based Practice

by Gurudev | June 25, 2024 | The Guru's Blog | 0 Comments

I AM Yoga, unlike many forms of yoga practiced primarily as a physical discipline, integrates meditation deeply into its core, offering profound mental, emotional, and spiritual benefits. While traditional yoga often emphasizes physical postures (asanas) and their...

Breaking Free from the Ego Mind’s Self-Deception: A Path to Liberation

by Gurudev | May 24, 2024 | The Guru's Blog, Yoga | 0 Comments

By Gurudev Shri Amritji February 24, 2024 The transformative potential of I Am Yoga extends beyond physical health to encompass mental, emotional, and spiritual wellness. It emphasizes the journey from ego-driven perception to a unified experience of the present,...

I AM Yoga Nidra™: The Relaxation Response with Kamini Desai

by Garrett La Valley | Apr 21, 2018 | Kamini Desai, Yoga Nidra

We Are Here To Be An Expression of Source – Kamini Desai at Sedona Yoga Festival

by Garrett La Valley | Feb 12, 2018 | Happening Now at AYI, Kamini Desai

Full Video Transcript: So, I want to continue on this theme that we were talking about - which is - Why are we here? And I want you to imagine I usually like to draw pictures, but you can draw a picture in your head. I want you to imagine...

Self-Discovery as the Essential Focus of a Yoga Practice

by Garrett La Valley | Jan 16, 2018 | The Guru's Blog

I AM YOGA: Integrative Amrit Method Yoga: An approach to the practice of yoga that uses self-discovery as its essential focus. The practice of I AM Yoga is shifting from your head to your heart, from your mind to prana, from thinking to feeling, from doing to being,...

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