I AM Yoga Nidra™: The Relaxation Response with Kamini Desai

by | Apr 21, 2018 | Kamini Desai, Yoga Nidra

The Unique and Extraordinary Benefits of I AM Yoga: A Meditation-Based Practice

by | June 25, 2024 | The Guru's Blog | 0 Comments

I AM Yoga, unlike many forms of yoga practiced primarily as a physical discipline, integrates meditation deeply into its core, offering profound mental, emotional, and spiritual benefits. While traditional yoga often emphasizes physical postures (asanas) and their...
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Breaking Free from the Ego Mind’s Self-Deception: A Path to Liberation

by | May 24, 2024 | The Guru's Blog, Yoga | 0 Comments

By Gurudev Shri Amritji February 24, 2024 The transformative potential of I Am Yoga extends beyond physical health to encompass mental, emotional, and spiritual wellness. It emphasizes the journey from ego-driven perception to a unified experience of the present,...
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