Habits Are Habitat for the False Self

Written by Gurudev Shri AmritjiWe often think of habits as small behaviors that either help us or hold us back. Yet in yoga, habit is understood on a much deeper level. A habit is not only about what you do, it is about how your energy is being used, repeated, and...

Mental Calories: How Unseen Thoughts Weigh You Down

Written by Gurudev Shri AmritjiToday, we are careful about what we feed our physical bodies. We read labels, count calories, take supplements. But we do not apply the same care to what we mentally and emotionally feed ourselves. The thoughts we think, the judgments we...

The Root Illusion: You Think You Are Seeing the World, But You Are Seeing Your Past

Written by Gurudev Shri Amritji The ego-mind operates like a projector, not a camera. It doesn’t take in life objectively—it throws out old film reels onto the present moment, coloring your perception with past emotional memory. Every time you say, “I know what this...

Your ego, is constantly creating and re-entertaining your pre-programmed perceptions of the past. This impedes the flow of energy throughout the chakras, and deprives the body of the self-healing, self-balancing power of prana.

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Balance the Chakras and You Balance Your Life

Chakra is a Sanskrit word which translates as "wheel”. Chakras are energetic power centers that both take in and distribute energy throughout the body. There are seven major chakras that correspond to the nerve plexus and endocrine glands in our physical body. Chakras...

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Manifest vs. Unmanifest Reality

You can’t enhance or diminish what is present. You can only acknowledge and embrace it. But ego-mind will fight with, run from or attempt to modify what is present. The mind, conditioned by social norms and personal likes and dislikes, lives in dualistic conflicts in...

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From Crisis to Consciousness

From Crisis to Consciousness

The greatest opportunity for transformation as individuals and as a planet comes in moments of crisis. While times of prosperity and stability promote only superficial shifts, crisis shakes the foundation of safety and comfort we are accustomed to, calling for...

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