The Master Key of Yoga: Uniting Hatha and Raja for Embodied Liberation
Written by Gurudev Shri Amritji The path of yoga is more than physical movement. It is a journey from doing to being, from effort to awareness. In the article below, Gurudev Shri Amritji shares how Hatha and Raja Yoga unite to unlock the deeper healing and spiritual...
Living the Truth: Integrative Yoga and the End of Emotional Separation
Integrative Yoga and the End of Emotional Separation Written by Gurudev Shri Amritji When you bring your integrative intention into every interaction, no matter where you go, what you do, or who you are with, you reinforce the inner work of yoga through the outer...
The Hidden Split Your Body Remembers What Your Mind Forgot
Written by Gurudev Shri Amritji The Futility of Mental Control in Meditation Many seekers approach meditation with the idea that they must control the mind: pushing away thoughts, silencing mental noise, and achieving a kind of inner perfection through effort. But...
Breaking Free from the Ego Mind’s Self-Deception: A Path to Liberation
By Gurudev Shri Amritji February 24, 2024 The transformative potential of I Am Yoga extends beyond physical health to encompass mental, emotional, and spiritual wellness. It emphasizes the journey from ego-driven perception to a unified experience of the present,...
When You Change Your Relationship With Yourself, Your Relationship With The Outer World Changes With You
Most people do not know that their relationship with their partner is mirroring the relationship they have with themselves. This relationship between you and yourself is built in the form of reactively built energy blocks in your feeling body in the form of attraction...
The Yoga of Relationships: A Partners Day Retreat for Nurturing Connection
January 21, 2024 REGISTER NOW The Yoga of Relationships: A Partners Day Retreat for Nurturing Connection With Gurudev Shri Amritji, Bhavaani Deanna Gray, RYT-500, Bhairav Curt Gibson, RYT 200 and Nirali Lauren McCrea Sunday, January 21st, 2024, 9:00 am – 4:00 pm ET...
Why Should We Meditate?
In the ordinary waking state, every thought is charged by your emotional reactions. Every perception is distorted by your anticipation and expectation of what is present. So everything you perceive at any given moment is distorted by personal biases, fears and...
Conscious Prosperity
Prosperity cannot be measured by possessions. It can be measured only by who you are in the process of attaining them. Most people ignore what they do to themselves because they’re driven exclusively by what they think they want from the world or others. They cling to...
The Difference between Sentimentality and Compassion
By definition, sentimentality is action and thought colored by emotion rather than reason. It appears to be rational, yet is confined by personal conditioning by the past. Reason is then rooted to a person’s conditioning, rather than to reality. Therefore all...
Liberation from Relationship Addiction
There are two types of addictions: attaching to pleasure and avoiding pain. Sex falls into both, and that is what makes it such a powerful force. It can numb us from experiencing what is present and distort our entire perception of reality. When sexual energies are...
I AM Yoga® Meditation In Motion
Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the...
Patanjali and I Am Yoga® | A Synthesis for Oneness
More people than ever before are ready for a spiritual dimension and depth to the practice of yoga. This is reflected dramatically in the changing themes of today’s books, magazines, professional journals, popular seminars and many systems of personal growth,...
Connecting to the Power of Prana through the Posture of Consciousness and Meditation in Motion
Posture of Consciousness The first part of the Posture of Consciousness is performed with integrative intention and deliberate action. Usually, when postures are practiced only as a physical discipline, you are facing fears that hold you back, not the body. In this...