The Amrit Yoga Institute Blog - Amrit Yoga Institute

The Hidden Filter Through Which You See the World

by Gurudev | June 3, 2026 | The Guru's Blog | 0 Comments

How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The foundational field in which all later psychological movement arises begins at the point where perception first divides into a sense of “me” and “the world,” creating the initial structure of separation...

Why Do the Yoga Sutras Begin With Samadhi?

by Gurudev | May 22, 2026 | The Guru's Blog | 0 Comments

By Gurudev Shri Amritji One of the most unique and overlooked aspects of Yoga Sutras of Patanjali is that it begins with the fourth stage of yoga in the first chapter. The Yoga Sutras opens with Samadhi Pada, the chapter on samadhi, realization, and the experience of...

Your Nervous System Was Designed to Recover

by Gurudev | May 14, 2026 | The Guru's Blog | 0 Comments

How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The connection between emotions and illness is well documented and established. Many tension based illnesses can be traced to traumatic, emotionally charged events that disrupt the balancing power and self...

Prana Awakening: Experience the Power of Energetic Transmission

Prana Awakening: Experience the Power of Energetic Transmission

by Garrett La Valley | May 15, 2019 | The Guru's Blog

For the past fifty-three years, Yogi Amrit Desai has been totally dedicated to awakening the power of spirit and the flowering of divinity that dwells within all beings. He embodies the rare capacity to impart the ancient secrets of energetic...

Self-Discovery as the Essential Focus of a Yoga Practice

by Garrett La Valley | Jan 16, 2018 | The Guru's Blog

I AM YOGA: Integrative Amrit Method Yoga: An approach to the practice of yoga that uses self-discovery as its essential focus. The practice of I AM Yoga is shifting from your head to your heart, from your mind to prana, from thinking to feeling, from doing to being,...

Yogi Amrit Desai returns to India

by Garrett La Valley | Mar 31, 2017 | Happening Now at AYI, The Guru's Blog

Headline: American Yogi, Amrit Desai, brings American students to yoga seminar at Malav Kripalu Samadhi Mandir Summary: Yogi Amrit Desai, one of few living closest disciples of Swami Kripalu who has taken his teaching to over 40 countries holding seminar here at Malav...

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