How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The foundational field in which all later psychological movement arises begins at the point where perception first divides into a sense of “me” and “the world,” creating the initial structure of separation...

By Gurudev Shri Amritji One of the most unique and overlooked aspects of Yoga Sutras of Patanjali is that it begins with the fourth stage of yoga in the first chapter. The Yoga Sutras opens with Samadhi Pada, the chapter on samadhi, realization, and the experience of...

How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The connection between emotions and illness is well documented and established. Many tension based illnesses can be traced to traumatic, emotionally charged events that disrupt the balancing power and self...