Living the Truth: Integrative Yoga and the End of Emotional Separation
Integrative Yoga and the End of Emotional Separation Written by Gurudev Shri Amritji When you bring your integrative intention into every interaction, no matter where you go, what you do, or who you are with, you reinforce the inner work of yoga through the outer...
The Hidden Split Your Body Remembers What Your Mind Forgot
Written by Gurudev Shri Amritji The Futility of Mental Control in Meditation Many seekers approach meditation with the idea that they must control the mind: pushing away thoughts, silencing mental noise, and achieving a kind of inner perfection through effort. But...
Forgiveness and the Truth That Sets You Free
Excerpt from Gurudev Shri Amritji | Dictation: May 28, 2025 In the practice of I AM Yoga®, I say: when someone offends you and you are able to forgive them, it means you have come to a place of inner purity. You are no longer participating in the conflict or...
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