
3 Yoga Poses for Anxiety Relief
Yoga is not just good for your body. Every time you practice yoga, you are building your immunity to anxiety and stress. Here are the 3 best yoga poses for anxiety relief.
Aug 24, 2020
Yoga is not just good for your body. Every time you practice yoga, you are building your immunity to anxiety and stress. Here are the 3 best yoga poses for anxiety relief.
Jul 1, 2020
Yoga Therapy: Working with the Psychology of the Body Often, when we think of Yoga, we envision people contorting their bodies into crazy pretzel-like positions or hot, sweaty stamina building classes. While this kind of Yoga has become popular in Western society,...Jul 22, 2019
Wouldn’t you like to give yourself the gift of a recharge- so that you feel better and have more to give to the people in your life that you love? Stress created illnesses are at an all-time high! Our modern-day society places a lot of emphasis on our mental...Join our mailing list! New subscribers will be sent a discount code good for 10% off any online course!