• $1,300.00 – Program Price

Date & Time Details: 2-Part Certification: March 6-10 & 13-17, 2019

Location: Santosha Yoga Studio in Providence, RI

Address: 275 Reservoir Avenue, Providence, Rhode Island

Contact: AYI Main Office
[email protected]
3526853001

Ask Us About Program

I AM Yoga® Advanced Certification

With Indu Heather Arena

March 6 - 17, 2019

Meditation in Motion

Consciously Cross Over From Physical Yoga To The Yoga of Prana

Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana.

The training incorporates:

  • Two daily Sadhana sessions
  • Simple breathing techniques to cultivate an attunement to prana
  • Specific techniques to help you connect with the natural intelligence of prana
  • Understand & experience the deeper energetic meaning of the yogic scriptures

Part 2: Meditation in Motion Certification – March 6-10 & 13-17, 2019

This training provides a unique energetic group setting to support and nurture the cultivation of the attunement to prana experienced in the I AM personal sadhana Immersion. It reveals the innermost depth of I AM Yoga® where you experience Pranakriya; the harmonious interplay between energy [prana] and the mind [chitta].   The certification component provides the understanding, techniques and direct experience necessary to layer I AM Yoga™ onto any style of hatha yoga.

Teachers from Traditions other than I AM Yoga

For 200 hour certified yoga teachers from other traditions we require completion of the Posture of Consciousness Intensive Online Course in order to receive a 200 hour certification from the Amrit Yoga Institute.

Yoga Alliance 300 HR and 500HR Package Deals Available Save BIG when you bundle this program with I AM Yoga® Teacher Training and I AM Yoga Nidra™ Professional Training!

 

Lead Teacher

Indu Heather Arena
Senior Training Faculty, Amrit Yoga Institute E-RYT 500, C-IAYT, ALC, BS Indu has devoted over a decade to supporting her students and clients in their quest to live healthy, vital, and fulfilling lives and in that process discover who they are. Her previous experience owning a yoga studio and current role at the Amrit Yoga Institute has allowed her to utilize her skills as an Amrit Yoga Teacher, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist and Energy Worker to skillfully and compassionately support her students and clients to transform their lives. It is Indu’s love and devotion to being a yoga practitioner herself, and her connection to Amritji’s living Lineage that enables her to reveal its wisdom to her students in a joyful and powerful way. Indu lives in Michigan where she mentors and consults those interested in applying yoga and Ayurveda to their lives.…
Learn more about Indu Heather Arena