Indu Heather Arena
Senior Training Faculty, Amrit Yoga Institute
E-RYT 500, C-IAYT, ALC, BS
Indu has devoted over a decade to supporting her students and clients in their quest to live healthy, vital, and fulfilling lives and in that process discover who they are. Her previous experience owning a yoga studio and current role at the Amrit Yoga Institute has allowed her to utilize her skills as an Amrit Yoga Teacher, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist and Energy Worker to skillfully and compassionately support her students and clients to transform their lives. It is Indu’s love and devotion to being a yoga practitioner herself, and her connection to Amritji’s living Lineage that enables her to reveal its wisdom to her students in a joyful and powerful way. Indu lives in Michigan where she mentors and consults those interested in applying yoga and Ayurveda to their lives. Indu continues to create powerful programs and publications to support her student’s transformation and can be found across the globe working for the Amrit Yoga Institute as a Senior Yoga Trainer. To contact Indu: [email protected]
Events with Indu Heather Arena
I AM Yoga® Meditation in Motion™ ImmersionJanuary 12 - 17, 2027
From Doing Yoga to Being Yoga There comes a point in your yoga journey when doing more is no longer the answer. Meditation in Motion™ invites you beyond the physical practice and into the living, energetic experience of yoga, where Hatha Yoga and the meditative depths of Raja Yoga become one. Rooted in the teachings of Gurudev Shri Amritji, this immersive experience supports the conscious crossover from physical yoga to Energy Yoga, from effort to effortless action, and from practicing meditation to living as a Meditation in Motion™. Through experiential I AM Yoga® practices, Quantum Breath Meditation, exploration of prana, the energetic wisdom of the yogic scriptures, and the shared experience of Sangha, you will deepen your ability to listen and respond to the natural intelligence already within you. What Makes This Immersion Different? This is not another training focused on learning more postures or perfecting what you already know. Meditation in Motion™…