Integral Breath Therapy Level 1 Part B Foundational Training
With Indu Heather Arena
September 15 - 20, 2026
Integral Breath Therapy Level 1 Part B Foundational Training
Prerequisite: Integral Breath Therapy Training Level 1
Why Explore IBT
Discovering how to use breath as a diagnostic tool is a powerful gift for yourself and your clients!
As humans, our nervous systems often don’t fully process stress or danger responses, leaving energetic residues that manifest as physical tension, restricted breathing, unhealthy patterns, and even disease. IBT gently guides the body to complete these cycles, releasing held trauma, memories, and emotions in a safe, supported environment.
This body-mind-oriented training offers significant benefits, with a primary focus on experiential learning. You’ll gain a first-hand understanding of the breath’s remarkable ability to clear, heal, and integrate past stress and trauma. If you’re committed to both personal and professional growth, this training is for you.
Mirroring the transformative potential of altered states explored in psychedelic-assisted therapies, IBT provides a unique avenue for addressing core issues and fostering lasting change, particularly for individuals who prefer non-substance-based methods or are in addiction recovery.
Further Understanding IBT
Integral Breath Therapy is a revolutionary approach that harnesses the power of the breath to explore, heal, and integrate the multifaceted dimensions of the human psyche. Drawing upon ancient Eastern wisdom and modern Western methodologies, this holistic modality employs specific breathing techniques to release physical, mental, and emotional blockages. It’s a safe yet potent therapeutic tool that works with the whole person to foster healing, integration, and profound transformation.
IBT acts as a bridge between the conscious and unconscious minds, allowing you to move beyond surface-level narratives and repetitive life patterns to uncover core belief systems and their origins. You will learn to utilize this powerful energy therapy to gently induce a natural trance state in your clients, facilitating dynamic awakenings and accessing deeply rooted, unresolved issues.
Its versatility allows for seamless integration into existing clinical practices, educational settings, or coaching formats.
Unlike other methods where you might lead the client, in IBT, you learn to accompany them on their unique healing journey. This seemingly simple energy therapy holds remarkable potential for physical, psychological, and emotional expansion, exploration, release, and healing.
Elevate your current professional practice and unlock new dimensions in client care by integrating IBT’s unique somatic modality, offering a powerful and substance-free pathway to deeper healing that addresses the root of their challenges through the power of breath.
This training is specifically tailored for Professionals including:
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Psychologists
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Yoga Therapists
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Social Workers
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Occupational Therapists (OTs)
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Registered Nurses (RNs)
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Addiction Counsellors
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Yoga Instructors
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Hypnotherapists
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First Responders
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Psychotherapists
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Physical Therapists
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Educators
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Life Coaches
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Psychiatrists
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Other Healthcare Professionals
Course Objectives
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Understand the historical roots of breathwork as a therapeutic modality.
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Identify breathing distortions as a diagnostic tool.
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Demonstrate conscious connected breathing techniques.
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Apply effective physical and emotional release facilitation.
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Explore the impact of birth and preverbal experiences.
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Explain Emotional Anatomy principles.
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Work skillfully with the body’s energy centers.
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Apply belief reprogramming techniques.
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Utilize tools for addressing dissociation and trauma.
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Integrate guided imagery and inner child work.
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Create a safe space for natural healing.
For those who are seeking Professional Accreditation in I AM Yoga Therapy™ being certified in Level 1 is a requirement and the Supervision for Certification portion is a requirement.
Lead Teacher
Senior Training Faculty, Amrit Yoga Institute E-RYT 500, C-IAYT, ALC, BS Indu has devoted over a decade to supporting her students and clients in their quest to live healthy, vital, and fulfilling lives and in that process discover who they are. Her previous experience owning a yoga studio and current role at the Amrit Yoga Institute has allowed her to utilize her skills as an Amrit Yoga Teacher, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist and Energy Worker to skillfully and compassionately support her students and clients to transform their lives. It is Indu’s love and devotion to being a yoga practitioner herself, and her connection to Amritji’s living Lineage that enables her to reveal its wisdom to her students in a joyful and powerful way. Indu lives in Michigan where she mentors and consults those interested in applying yoga and Ayurveda to their lives.…
Learn more about Indu Heather Arena