The Hidden Prison of Time

When the Past Becomes the Present By Gurudev Shri Amritji Most human suffering does not begin in the present moment. It begins in unconscious identification with emotional memory-events from the past that continue to live within the body, nervous system, and mind as...

The Hidden Filter Through Which You See the World

How Unresolved Tension Becomes Stress By Gurudev Shri Amritji The foundational field in which all later psychological movement arises begins at the point where perception first divides into a sense of “me” and “the world,” creating the initial structure of separation...

Why Do the Yoga Sutras Begin With Samadhi?

By Gurudev Shri Amritji One of the most unique and overlooked aspects of Yoga Sutras of Patanjali is that it begins with the fourth stage of yoga in the first chapter. The Yoga Sutras opens with Samadhi Pada, the chapter on samadhi, realization, and the experience of...

Change is not just the force of destruction but also the force of creation. Underlying the forces of opposites is the integration that is inherent in change. Change has neither ups nor downs. It is neither good nor bad, neither right nor wrong. All opposites become one through change.

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Your ego, is constantly creating and re-entertaining your pre-programmed perceptions of the past. This impedes the flow of energy throughout the chakras, and deprives the body of the self-healing, self-balancing power of prana.

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Manifest vs. Unmanifest Reality

You can’t enhance or diminish what is present. You can only acknowledge and embrace it. But ego-mind will fight with, run from or attempt to modify what is present. The mind, conditioned by social norms and personal likes and dislikes, lives in dualistic conflicts in...

From Crisis to Consciousness

The greatest opportunity for transformation as individuals and as a planet comes in moments of crisis. While times of prosperity and stability promote only superficial shifts, crisis shakes the foundation of safety and comfort we are accustomed to, calling for...

Yoga Nidra is the marriage of science and spirit- a transformative technique whose powerful healing qualities transcend all aspects of your being.

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Breath: The Energy Bridge

Breath meditation is a powerful technique to bring what you think, feel and do into harmony and balance. Automatic breathing in and out is a biological process. When this same action is done with total awareness, that same breath is one that brings life-initiating,...

As long as you judge yourself, you believe you are that. As long as you judge people, you are believing that is who you are. Judging yourself manifests in the judgment of other people. There is no difference.

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