Everything you can see, feel, and experience is made up of energy. All matter, all experiences, all sensations, all life-giving and autonomic functions are carried out through energy’s innate intelligence in accordance with universal law. This means that the same...
Unchecked chronic stress eventually creates the appropriate conditions for stress-related imbalances to show up in various forms, often in clusters such as anxiety and insomnia, chronic pain and immune disorders, digestive problems and brain fog. We know these...
How many of us have told ourselves year after year, “Starting Jan 2nd I’m going to lose that extra 10 lbs.,” or “I’ll stop eating sugar.” Maybe we even succeed – for a month or two. Then perhaps we have to work overtime and miss a few days at the gym. We go to a party...
