Rest & Relaxation
Temporarily Unavailable
We are not currently accommodating on-site guests to prioritize the wellbeing of the global community during the COVID-19 pandemic. Be sure to subscribe to our email list to be kept up to date about changes to this policy.
while you’re here
We offer daily yoga Monday through Friday (Yoga not available on some weekends and during Thanks giving and Christmas holiday break), a health conscious diet, massage services, health consults, peace and quiet, space for introspection.

yoga & meditation
Our community practices yoga & meditation at least twice daily (Monday through Friday). With a hatha yoga posture class in the mornings, and a noontime guided meditation, called yoga nidra.

i am wellness™ center

vegetarian meals
Our chef and kitchen staff preprare delicious vegetarian meals. The food we serve is vegetarian and organic, and from local sources such as local farm, Crone’s Cradle Conserve.

introspective study
treat yourself
Our R&R program is a powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra and healthy diet you will activate the innate healing wisdom of your body.

reduce stress

balance diet

bring it home
stress is an epidemic.
Yoga can help.
The numbers
are clear.
-Source: Mayo Clinic
%
People who regularly experience physical symptoms caused by stress
%
people who Regularly experience psychological symptoms caused by stress
Our reviews
- OVerall Guest Experience
- yoga & meditation
- Wellness Services
- Food & Accommodation
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“Wow- from beautiful grounds, to incredible vegetarian food, to fabulous instructors and programs, plus top notch body treatments, this is the place to go…”
accomodation & pricing
Standard
Shared room + shared bath- All vegetarian, organic cuisine (mostly local!)
- Daily guided Yoga & Meditation
- Direct access to Lake Kerr & AYI facilities
- 5 minutes from Salt Springs Recreation Park
- Price is fixed per person
Premium
Private room + shared bath- All vegetarian, organic cuisine (mostly local!)
- Daily guided Yoga & Meditation
- Direct access to Lake Kerr & AYI facilities
- 5 minutes from Salt Springs Recreation Park
- $88 per additional person
Premium Private
Private room + bath- All vegetarian, organic cuisine (mostly local!)
- Daily guided Yoga & Meditation
- Direct access to Lake Kerr & AYI facilities
- 5 minutes from Salt Springs Recreation Park
- $105 per additional person
frequently asked questions
How do i schedule my body work treatments & whats available?
What else is there to do around there?
How full will my schedule be?
What if i want to bring a group?
No problem! Please sign up for a group day visit by clicking here.