I AM Yoga® Meditation in Motion™ Immersion

From Doing Yoga to Being Yoga

There comes a point in your yoga journey when doing more is no longer the answer. Meditation in Motion™ invites you beyond the physical practice and into the living, energetic experience of yoga, where Hatha Yoga and the meditative depths of Raja Yoga become one.

Rooted in the teachings of Gurudev Shri Amritji, this immersive experience supports the conscious crossover from physical yoga to Energy Yoga, from effort to effortless action, and from practicing meditation to living as a Meditation in Motion™. Through experiential I AM Yoga® practices, Quantum Breath Meditation, exploration of prana, the energetic wisdom of the yogic scriptures, and the shared experience of Sangha, you will deepen your ability to listen and respond to the natural intelligence already within you.

What Makes This Immersion Different?

This is not another training focused on learning more postures or perfecting what you already know. Meditation in Motion™ invites you to experience yoga from the inside out.

Through this Immersion, you will:

• Experience the conscious crossover from physical yoga to Energy Yoga, where the posture becomes a doorway into meditation.
• Explore Pranakriya, the spontaneous interplay of prana and mind that lies at the heart of Gurudev’s teachings.
• Experience Quantum Breath Meditation, where traditional pranayama moves beyond breath regulation into direct meditative experience.
• Learn to recognize and respond to the inner promptings of prana, allowing the natural intelligence of the body to become part of your practice and your life.
• Experience ancient yogic teachings from within, moving beyond intellectual understanding into direct embodied recognition.
• Discover meditation beyond sitting still, learning to carry Presence from the mat into relationships, challenges, choices, and everyday life.
• Become part of the ongoing Meditation in Motion™ Sangha, with opportunities to stay connected to the teachings, practices, resources, and community long after the Immersion ends.

Whether you are a yoga teacher or an experienced practitioner seeking deeper personal growth, the Immersion invites you to move beyond simply doing yoga and discover what becomes possible when you stop being the doer.

You already know how to do yoga. Come experience what it means to Be yoga.