By definition, sentimentality is action and thought colored by emotion rather than reason. It appears to be rational, yet is confined by personal conditioning by the past. Reason is then rooted to a person’s conditioning, rather than to reality. Therefore all...
There are two types of addictions: attaching to pleasure and avoiding pain. Sex falls into both, and that is what makes it such a powerful force. It can numb us from experiencing what is present and distort our entire perception of reality. When sexual energies are...
Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the...
Where physical flexibility ends, physical, mental, and emotional balance and peace of mind begins. Western yoga will survive the ebb from the first wave of popularity if it matures and evolves by returning to its roots in the East.
When you are with your beloved, you really want to be with them. “Am I with you? Are you with me?” It’s better to ask than to wonder. Yet when you think about them, you move away from them. How then can you be with them? Only when you are present and feel their...
When you are fully present, the simple joy of living and interacting with life arises spontaneously from moment to moment. Your ability to be fully present and experience a deep sense of health, happiness, and wellbeing depends upon the homeostatic, co-creative...
