Have You Been Practicing Yoga Backwards?

Have You Been Practicing Yoga Backwards?

The refinement of technique is not the same as awakening awareness. Your body is the visible soul. The false self that has continuously abused the body has not only violated it and lived in conflict with it, but has also lived in separation from the source of oneness...
​​The Worst Habit That Blocks Intuition

​​The Worst Habit That Blocks Intuition

Worst habit is living for what comes next instead of being fully present now. The mind stays focused on the next result, the next solution, or the next sign that everything is finally in place. Over time, that constant reaching pulls you away from the present and...
Explication of the Bhagavad Gita: Chapter 2, Verse 47

Explication of the Bhagavad Gita: Chapter 2, Verse 47

So much of our stress begins long before anything happens. We carry a picture of how life should go, what our work should bring, and what effort should guarantee. Then when life moves another way, we call it failure. In this teaching on Bhagavad Gita 2:47, Gurudev...
The Body-Mind is an Extension of Your Soul

The Body-Mind is an Extension of Your Soul

Why do the same painful patterns keep returning, even when the people and situations look different? Gurudev reminds us that what repeats in our lives is often not the outer event, but the inner reaction we carry. When old memory, fear, or hurt stays unconscious, it...