200 Hour Yoga Teacher Training

This 200-hour training is in compliance with Yoga Alliance standards. As an Amrit Yoga Teacher, you are automatically eligible to become a member of Yoga Alliance.

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Your tuition includes all training sessions and our I AM Yoga® Teachers manual.   You will be given the opportunity to purchase the audio recordings of your training.  These recordings as well as the required reading books, script cards and CD’s are not included in your tuition.

The balance of your tuition payment must be paid in full prior to your arrival unless otherwise arranged with our office. Make checks payable to the Amrit Yoga Institute and mail to:

Amrit Yoga Institute

23855 NE County Rd 314

Salt Springs, FL, 32134

Upon successful completion of Level I Amrit Yoga Teacher Training, which includes payment in full, attendance in all classes and fulfillment of assignments, you will receive a Level I completion certificate from the Amrit Yoga Institute, attesting to your competency and entitling you to teach Amrit Yoga Level I Curriculum as an Amrit Yoga Level I Instructor. Permission to use the name “Amrit Yoga” in any other context may only be granted upon completion of the required advanced certifications.

Unless otherwise arranged with program directors, Level I certification is a prerequisite for admission to Level II and other advanced Amrit Yoga Training programs

Check-in begins Friday at 1 p.m.

The first session begins at 4 p.m.

The final session on Sunday ends at noon.

Proposed daily schedule (subject to change)

7:00AM – 9:00AM	Yoga
9:00AM – 10:00AM	Breakfast
10:00AM – 12:00PM	Morning session
12:00PM – 2:00PM	Lunch, Study, Personal time
2:00PM – 5:00PM	Afternoon session
5:00PM – 7:00PM	Dinner, Study, Personal time
7:00PM – 9:00PM	Evening session

Do take with you:

• Bath towels
• Alarm clock
• Toiletries
• Flashlight
• Slip-on sandals (we don’t wear shoes inside the buildings)
• Yoga clothing (loose, layered for your comfort)
• Warm casual clothing (plan to dress in layers as the weather is changeable)
• Umbrella, rain gear and outdoor shoes
• Writing journal and pens
• Yoga mat
• Sitting cushion/blanket if you prefer. We have cushions, back jacks, and blankets available for use
• The Anatomy Coloring Book and completed assignment

 Don’t take with you:

• Perfume or heavy scented lotion
• Incense, candles or anything flammable
• Pets

Pre-Training Assignments

• Read the books on the required reading list
• Practice daily (or at least 5 days per week)

Required Reading – available at www.IAM.Yoga

• Amrit Yoga: Explore, Expand & Experience the Spiritual Dimension of Yoga
• Amrit Yoga & the Yoga Sutras
• Level I Amrit Yoga Sadhana CD by Yogi Amrit Desai and Kamini Desai

Other Required Materials (available on Amazon.com)

• The Anatomy Coloring Book by Wynn Kapit, Lawrence Elson, Edition III – available at Barnes & Noble, Amazon, etc.
• You may purchase the above required materials (not including the Anatomy Coloring book) for a 10% bundle discount at www.IAM.Yoga
  • Includes: Amrit Yoga: Explore, Expand & Experience the Spiritual Dimension of Yoga; Amrit Yoga & the Yoga Sutras ; Level 1 Posture Chart; and either the Level 1 Sequence CD or DVD

Recommended Reading – most titles available at www.IAM.Yoga

• • The Science of Yoga by Taimini
  • Infinite Grace by Rajarshi Muni
  • Yoga Sutras of Patanjali by Swami Satchidananda
  • Yoga: Holistic Practice Manual by Shanti Desai
  • The Holy Gita by Swami Chinmayananda
  • Living Gita by Swami Satchidananda
  • Yogabody: Anatomy, Kinesiology, and Asana by Judith Lasater