Enjoy an Innovative Approach

Non-Mental | Non-Aggressive | Non-Competitive

Amrit Yoga experientially and energetically connects you to the fundamental principles of yoga as philosophically outlined in the Yoga Sutras of Patanjali and the Bhagavad Gita
  • Engage the wings of your body and your being, the physical form and the formless witness consciousness. The use of both wings empowers you to transcend the limits of your body and mind to explore and experience the non-physical, non-mental domain of spirit.” –Gurudev Amritji Desai

What is I AM Yoga™?

The Integrative Amrit Methods of Yoga (I AM techniques) encompass a wide range of approaches developed to enhance your ability to live life more fully, harmoniously and effortlessly. Individually and together, these practical methods facilitate your ability to live in harmony with what you are experiencing moment to moment, while simultaneously helping foster resolution to life’s various challenges.

The Integrative Amrit Methods are a means to integrate action and non-action. Through deliberate action in time and space, one moves into a time-less state of Being where all doing disappears and the doer and the action become one.

Our Trainings

Level 1 Dates 2016

Yoga Teacher Training

The Posture of Consciousness

Our 200 hour RYT certification program is for aspiring yoga teachers and practitioners from all traditions, designed to reveal an inner spiritual depth of postures often unrecognized in popular practice today. The Posture of Consciousness distinctly combines each yoga pose with inward focus and meditative awareness, experientially merging the physical benefits of Hatha Yoga with the meditative depths of Raja Yoga.
Level 2 Dates 2016

Advanced Yoga Teacher Training

Meditation in Motion

This course provides you with new tools and techniques to discover the next evolution of what you have studied and practiced in the Integrative Amrit Method of Yoga already. Our Advanced Teacher Training is a natural evolution for dedicated practitioners who have experienced profound shifts in life and are ready for new depths. Yogis with 200-Hour Certifications from other traditions are also welcome!

The Integrative Amrit Methods of Yoga: The Posture of Consciousness and Meditation in Motion emphasize inward focus, intention for integration, deliberate action, and meditative awareness during yoga postures themselves to take you from the surface of physical exercise and flexibility to the subtler dimension of Being.

Solid Logo Integrative Amrit Method of Yoga

The Yoga Sutras describe the purpose of yoga as stilling the mind, or releasing fluctuations of the mind. The practice of Amrit Yoga integrates thinking, feeling, doing and being to enter a harmonious state of absorption using intention for integration. This state of absorption inspires students to return again and again to explore their practice more deeply. Instead of focusing on how to perform a more complicated posture, the focus is on deepening the connection to consciousness and progressively moving more fully into Meditation.

The Amrit Methods simultaneously incorporate the 8-Limbs of Patanjali's Asthanga Yoga, as described in The Yoga Sutras of Patanjali, in a single practice. Our approach does not divide postures, breathing, and meditation into separate practices or steps, but instead simultaneously includes them in one experience.

The Integrative Amrit Methods provide techniques, understanding, and experience that empower you to transfer the benefits of practice on-the-mat into every aspect of your life.

Integrative Amrit Method Yoga Training Pathway & Certification Diagram for RYT, Yoga Alliance

Amrit Yoga Teacher Training – Immersion in Clearwater, FL with Nirali 4-Weekends / 100 hours Open to all practitioners, beginners and experienced. This 4-Weekend (100 Hours total) program is ideal for those seeking to take yoga to a deeper level. It may be used as the basis for future training should you desire to certify as a (more…)

  • Weekend 4
    August 26, 2016 - August 28, 2016
    2:00 pm - 12:00 pm

Amrit Yoga Teacher Training – The Posture of Consciousness ISN’T IT TIME YOU RECONNECT WITH YOURSELF? The Integrative Amrit Method of yoga consists of two 10-day residential sessions in the serene setting of Salt Springs, Florida. You may choose to only participate in the first 10-day session for total Immersion into yoga for personal growth (more…)

  • 10 - day Certification
    September 9, 2016 - September 18, 2016
    12:00 pm - 8:00 am

Masters Class with Gurudev Shri Amritji (Yogi Amrit Desai)   Sept 10th 2016, 6:30-9:00pm Sept 11th 2016, 10:00-4:00pm Location: Samadhi’s Golden Triangle studio at 1070 Bannock St – Upstairs Regular Price after 8/18/16 $35 per person for Saturday Only $90 per person for Sunday Only $105 per person for Saturday & Sunday Early Bird Price (more…)

  • Saturday Evening
    September 10, 2016 - September 11, 2016
    2:30 pm - 5:00 pm
  • Sunday
    September 11, 2016
    6:00 am - 12:00 pm

I AM Yoga: Yoga of Relationships Yogi Amrit Desai, Gurudev, will speak on Relationships and communication. “When you seek love from another in any relationship, you may easily slip into the trap of dependency. You believe that the love you feel comes from the other. No matter how often you feel oneness within the loving (more…)

  • Evening Discourse
    September 22, 2016
    2:30 pm - 4:30 pm

Embodying the Power of the Zero Stress Zone with Gurudev in Naples, FL Cultivate the capacity to enter an inner dimension to bring peace and happiness to every aspect of your life: your relationships, work, health, overall wellbeing. Do not miss this opportunity to gain powerful insights and skills to access your personal power taught by (more…)

  • Friday Evening
    September 23, 2016
    2:30 pm - 4:30 pm
  • Saturday
    September 24, 2016
    4:30 am - 11:30 am

Align with Your Life with Scott Abhay Arena Friday September 30th, 2016 – 6:30PM-8:30PM Easy Day Yoga – 21040 Sycolin Road, Ashburn VA $40 per person Yoga is a system of integration where your thinking, doing and being are operating in harmony. When all aspects of you are in alignment, life becomes an effortless flow. (more…)

  • 2-Hour Workshop
    September 30, 2016
    2:30 pm - 4:00 pm

Happiness is Now with Scott Abhay Arena Sunday October 2nd, 2016 – 1:00PM-3:00PM Facilitated Healing Center – 211 Shunpike Road, Suite 5, Cromwell CT $40 per person What is our normal strategy for creating lasting and unconditional happiness? Is it working? Most of us think our circumstances are what create happiness. That when I get (more…)

  • 2-Hour Workshop
    October 2, 2016
    9:00 am - 11:00 am

  The Transformative Power of Two Relationship as a Conscious Yoga Practice with Kamini Desai, PhD, author of Life Lessons, Love Lessons at The Abbey in Canon City, Colorado November 4-6, 2016 The Transformative Power of Two Relationship as a Conscious Yoga Practice with Kamini Desai, PhD, author of Life Lessons, Love Lessons Location: Holy (more…)

  • Power of Two
    November 4, 2016 - November 6, 2016
    3:00 am - 7:30 am

 I AM Cooking In the Amrit Yoga Kitchen Instructor Chef Craig Cavaluzzi This is the first in a unique series to study and learn directly with Craig.Cavaluzzi, Master Vegetarian Chef. Gaining proficiency in the following important fundamentals: Knife Skills Essential Spice Basics Energy Considerations Nutritional essentials Classic Indian Dahl preparation Vegetable Dishes made easy Menu planning (more…)

  • I AM Cooking 2016
    November 4, 2016 - November 6, 2016
    12:00 pm - 7:00 am
  • I AM Cooking 2017
    November 3, 2017 - November 5, 2017
    12:00 pm - 7:00 am

I AM Yoga Welcome Weekend Join us for a weekend of Relaxation, Regeneration and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body. Further explore the Integrative Amrit Method (I AM) of Yoga, (more…)

  • November
    November 18, 2016 - November 20, 2016
    12:00 pm - 8:00 am