with Chitra Marie Bailey
September 11 - October 27, 2019
Yoga For Everybody
Book now and get $300.00 off listed prices. Early Bird valid until Jul 27, 2019.
at Yoga for Everybody, Fairfield, CT Part 1: September 11-15, 2019 Part 2: Oct 23-27, 2019 Life is energy. It is meant to flow through us, each time leaving us broader, richer and evolving us for having known it. When we experience more intensity than we can handle, we shut this process down and create blocks in the body. The Amrit Method of Yoga Therapy is designed to not only treat visible physical symptoms, but is aimed at addressing the invisible mental and emotional blocks that contribute to them. Using gravity supported, static poses held by the facilitator, or with the use of the wall or props ,you will learn how to surface and release blockages held in body zones such as legs, buttocks, hamstrings, heart and shoulders. This rejuvenating and releasing experience enhances your understanding of the energetic aspects of yoga and how to use it for yourself and others as…