Make Your New Year’s Resolution – Minus the Guilt

Make Your New Year’s Resolution – Minus the Guilt

How many of us have told ourselves year after year, “Starting Jan 2nd I’m going to lose that extra 10 lbs.,” or “I’ll stop eating sugar.” Maybe we even succeed – for a month or two. Then perhaps we have to work overtime and miss a few days at the gym. We go to a party...

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