Slow Motion Prana Exercise with Chandrakant

by | Jan 15, 2018 | Chandrakant

This simple 10 minutes exercise has the power to change the way you understand yoga, prana, energy and meditation. This practice is referred to as Chitta-Prana meditation – “mind following energy” and was described by His Holiness Swami Kripalu as the “highest experience of yoga”. This technique was passed down through the Kripalu lineage and is being guided here by Yogacharya Chandrakant John Hiester. To learn more about Swami Kripalu you can visit his site here: swamikripalu.yoga

Accessing the Source of Oneness

Written by Gurudev Shri Amritji When you are identified with your self-image, it acts as a screen of self-concepts and pre-learned perceptions. It arises from the reactively distorted impressions stored in your memories of the past. When you perceive through this...
Read More

Celebrating World Yoga Day, 2025: You Are Not the Particle, You Are the Field

Written by Gurudev Shri Amritji On this World Yoga Day, let us return to the true essence of yoga—not as exercise, but as the direct realization of your eternal Self. Yoga experientially teaches you that you are not the limited body or the fragmented mind. You are the...
Read More