Weekend Retreats

Yoga, Yoga Nidra, Meditation, and Wellness

Join us for weekends of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute in Salt Springs, FL! Experience the integrative practices of yoga and meditation and learn specific techniques to activate and maximize the healing wisdom of your body! Whether you are looking for a relaxing yoga retreat, a deep spiritual immersion, or a healthy cooking course, we have something for everyone!

Yoga Retreats to Relax, Rejuvenate, Renew

A powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra, and healthy diet you will activate the innate
healing wisdom of your body.

Do you need a break?

Step away from a stressful modern lifestyle- enjoy a weekend for you.

Stress is an epidemic. It has been identified as the cause of many illnesses and addictions. We provide a practical approach to managing stress through yoga and meditation classes that are accessible to everyone.

We don’t just provide a temporary reprive from your stressful life. We empower people with tools and techniques to take relief, relaxation and balance home and into your daily life. Whether you’re here for a day or a week, we know you will find something that helps you make a profound shift in your health and well-being.
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Discover the Amrit Yoga Institute

A hidden gem in the Ocala National Forest

The Amrit Yoga Institute is located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world.

I AM Wellness™ Center

Wellness Retreats Make Your Health A Priority

While staying with us you will have access to our convenient on-campus wellness center. Complete with steam-baths and luxurious sesame oil body therapies to give you the highest experience of self-care.

Register today!

These unique programs will empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force.

The Integrative Amrit Method of Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend yoga retreat!

Posture of Consciousness Intensive: A Mentored Online Course

With Indu Heather Eilering

Open Dates
Online
Discover the Yoga of Energy For trained Yoga Teachers of Any Tradition Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. I AM Yoga® POC offers you a fresh new way of exploring your yoga practice and teaching because it’s foundation rests on energy or prana. Learn new tools for your personal yoga practice and teaching! Understand the energetic purpose of the first and second halves of a yoga posture Cultivate Witness Consciousness to observe the subtle movement of prana in the body Discover the power of Press Points and Energetic Extensions when used in any posture Recognize experientially the energetic physics of energy following attention Master the energetics of the Edge, breaking the momentum of…
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I AM Yoga Nidra™ Rest & Restore Retreat

With Liam Gillen

July 10 - 12, 2020
Amrit Yoga Institute
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to reclaim balance and health through a well rested body and mind and gain an intuitive perspective into life transitions and challenges. What to expect: Multiple daily Yoga Nidra practices to restore and rejuvenate health and well-being Guidance for optimal practice and benefit of the Integrative Amrit Method of Yoga Nidra Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind Time to relax and enjoy the beautiful grounds and lake at the Amrit Yoga Institute  
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I AM Yoga® Weekend Retreat

With Nirali Lauren McCrea

August 14 - 16, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…
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Sadhana of Prana

With Chandrakant

September 18 - 20, 2020
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion  This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…
Join waiting list

I AM Wellness™ Retreat: Healing from Grief, Loss, and Transition

With Kalindi Edwina Hoffmann

September 24 - 27, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…
Join waiting list

I AM Yoga® Weekend Retreat

With Kalindi Edwina Hoffmann

October 2 - 4, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…
Join waiting list

Chakra:  The Inside Story

With Hansa and Indukanta Udasin

October 22 - 25, 2020
Amrit Yoga Institute
Each of us is an expression of Source. What does this mean? How did Source become me, or you? Vibration. Yes, according to Shaivism, Samkhya philosophy, and subtle body theory, you are the expansion of the vibrations of the great Lord, Paramasiva. How do we know the vibrations of Spirit? From the Samskrit alphabet! This workshop is an exploration of the alphabet from its initial vibration of ‘a’ to the last letter, ‘h.’ In our study of the letters, we will examine selected pulsing dynamics of the letters, such as: an expression of Spirit, in samskrit, tattva, a movement also known as a vritti, which effects the mental body, and, an energy point on the physical body, the bahya matrika and/or a marma point, the alphabet of the body. Each vibration is the essence of a petal surrounding a chakra. After discussing the essence of each letter, we will group…
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I AM Yoga Therapy™ Retreat: The Healing Energetics of Yoga

With Ashvini Kenyon Gatlin

November 20 - 22, 2020
Amrit Yoga Institute
“Let go of who you are not and who you are emerges” ~Gurudev Shri Amritji I AM Yoga Therapy™ is the healing energetics of yoga that clears the emotional and physical blockages of pain and suffering, revealing the loving Presence that you are. This immersive weekend retreat is the ideal opportunity to experience the essence of the Amrit Methods, establishing a profound connection with your inner healing capabilities. Features: Learn the yogic secrets to removing stress at the unconscious, root-cause level. Connect with the healing power of love through individual, partner, and group experiences. Experience floor and prop-supported yoga therapy poses Practice two modified yoga therapy partner sequences to release physical pain and blockages Learn how to incorporate this practice into your daily life. Activate your body’s natural ability to restore and rejuvenate through Yoga Nidra. Darshan (wisdom talk) with Gurudev Shri Amritji, a living yoga master (*when in residence)…
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I AM Yoga® Weekend Retreat

With Nirali Lauren McCrea

December 4 - 6, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…
Closed

I AM Wellness™ Retreat

With Kalindi Edwina Hoffmann

December 10 - 13, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…
Closed

I AM Yoga® Weekend Retreat

With Nirali Lauren McCrea

August 14 - 16, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…
Join waiting list

I AM Yoga® Weekend Retreat

With Kalindi Edwina Hoffmann

October 2 - 4, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…
Join waiting list

I AM Yoga® Weekend Retreat

With Nirali Lauren McCrea

December 4 - 6, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…
Closed

I AM Wellness™ Retreat: Healing from Grief, Loss, and Transition

With Kalindi Edwina Hoffmann

September 24 - 27, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…
Join waiting list

I AM Wellness™ Retreat

With Kalindi Edwina Hoffmann

December 10 - 13, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…
Closed
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Sadhana of Prana

With Chandrakant

September 18 - 20, 2020
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion  This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…
Join waiting list

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