I AM Yoga Nidra™ Immersion Retreat
With Kamini Desai, Ph.D
August 22 - 26, 2024
Part 1 – Yoga Nidra Immersion
5 Days/50 Hours
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.
What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual
Yogeshwari Kamini Desai, PhD is the author of Yoga Nidra: The Art of Transformational Sleep, has created an exciting and unique body of teachings incorporating western psychology, eastern philosophy and science. Considered an expert in Yoga Nidra Meditation, relaxation, yoga therapy and artful living, her practical and accessible teaching style is welcomed worldwide. In 2012 she was awarded the title Yogeshwari (woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience. Her teachings have benefited employees at Sony, Kelloggs, KPN Telecom, Mars Confectionery, the Department of Corrections and Departments of the Netherlands Government. Learn more about Kamini Desai, Ph.D
Learn more about Kamini Desai, Ph.D