With Heather Indu Arena

Benton Harbor, MI | April 28th – May 3rd | ​9am – 6pm Daily

Discovering how to use breath as a diagnostic tool is a powerful gift for yourself and your clients!

Benefits of Breathwork:

• Reduces stress and anxiety.

• Boosts the immune system.

• Eliminates toxins from the body and brain.

• Improves digestion

• Enhances mental clarity and creativity.

• Improves emotional regulation and resilience.

• Aids in pain management.

• Promotes better sleep.

• Enhances self-awareness and self-compassion.

• Shifts the body from acidic to alkaline.

• Enhances libido.

As humans, our nervous systems often don’t fully process stress or danger responses, leaving energetic residues that manifest as physical tension, restricted breathing, unhealthy patterns, and even disease. IBT gently guides the body to complete these cycles, releasing held trauma, memories, and emotions in a safe, supported environment.

This body-mind-oriented training offers significant benefits, with a primary focus on experiential learning. You’ll gain a first-hand understanding of the breath’s remarkable ability to clear, heal, and integrate past stress and trauma. If you’re committed to both personal and professional growth, this training is for you.

Cost Breakdown:

$395: Deposit with our parent school, Integration Concepts.

$1000: Intensive 6-Day Integral Breath Therapy Part A Training – Gain invaluable techniques and insights to facilitate profound personal and client transformation.​​​

$99: Retreat fee providing you with a comfortable program space.

​​​​**Deposits are non-refundable but transferable to the next IBT Part A with Healing Elements.

​**Part B and a practicum are required for certification as an Integral Breath Therapy Facilitator.