SIgn Up Complete!
Below you will find the weekly course schedule as well as your access links. Bookmark this page for future reference.
Quantum Breathwork – Every Monday & Friday @ 11 am – 11:15 AM EST
Meditative Yoga – Every Wednesday @11:00 – 11:30 AM
Yoga Nidra – Every Wednesday @ 11:30 – 12:00 PM EST
Quantum Breath Meditation
A Self-Care System
Every Monday & Friday @ 11 am – 11:15 AM EST
Meditative I AM Yoga®
Experience the Heart of Yoga
Every Wednesday @11:00 – 11:30 AM
I AM Yoga Nidra™
Transformational Sleep
Every Wednesday @ 11:30 – 12:00 PM EST