The Missing Link in Healing: Breaking the Cycle of Stress
Written By Gurudev Shri Amritji Stress is more than a feeling. It is a lived pattern stored in the body, reinforced by past experiences, and repeated through unconscious reactions. I AM Yoga Therapy™ works at the root of this cycle, helping you meet the places in...
I AM Yoga Therapy™: Returning to the Source of Healing
Written by Gurudev Shri Amritji Most people attempt to heal by fixing the symptoms. However, true healing is not in treating the outer surface; it is in returning to the Source. I AM Yoga Therapy™ is a sacred practice of remembering the wholeness that was never...
The Path of Awakening Requires Remembering
Written by Gurudev Shri Amritji Guru Purnima is a sacred day in the yogic tradition, observed on the full moon of the lunar month of Ashadha (June–July). It has been celebrated for thousands of years as a time to honor the guru—the spiritual teacher and inner guide...
Gentle 60-minute Yoga Class Anyone Can Do (Chair Yoga)
Welcome Veda’s Gentle 60-minute class! Please sit in a comfortable chair, without arms, to begin your practice. We will move from seated relaxations and seated warm-up stretches to carefully guided gentle Amrit Yoga postures. If you plan to stand up for these, you may...
Yoga Nidra: The Art of Non-Doing
There is a reason stress is at epidemic levels in the West and I believe this is why: We don’t know how to stop. Our waking hours have taken over our sleeping hours. Even our sleep and rest is in service of doing more, rather than being more. We don’t sleep to be...
Yogi Amrit Desai returns to India
Headline: American Yogi, Amrit Desai, brings American students to yoga seminar at Malav Kripalu Samadhi Mandir Summary: Yogi Amrit Desai, one of few living closest disciples of Swami Kripalu who has taken his teaching to over 40 countries holding seminar here at Malav...
Return to India: The Legacy of an Ancient Lineage
Malav Ashram is a Holy Site in the heart of Gujarat where the famous saint, Swami Kripalvandandaji spent over twelve years in Sadhana. Before his Mahasamadhi, he asked his disciples to be buried in a specific field located in Malav due to the sacredness and serenity...
Read moreChange is not just the force of destruction but also the force of creation. Underlying the forces of opposites is the integration that is inherent in change. Change has neither ups nor downs. It is neither good nor bad, neither right nor wrong. All opposites become one through change.
Choiceless Awareness: the Key to Non-reactive Presence
Knowing yourself is not the same as knowing about yourself. Whatever you know about yourself is a mental construct. Your entire past, your age, profession, acquired conditioned thoughts, feelings, self-image and karma body with all its content is not you. You are the...