Written by Gurudev Shri Amritji On this World Yoga Day, let us return to the true essence of yoga—not as exercise, but as the direct realization of your eternal Self. Yoga experientially teaches you that you are not the limited body or the fragmented mind. You are the...
Written by Gurudev Shri Amritji The path of yoga is more than physical movement. It is a journey from doing to being, from effort to awareness. In the article below, Gurudev Shri Amritji shares how Hatha and Raja Yoga unite to unlock the deeper healing and spiritual...
Integrative Yoga and the End of Emotional Separation Written by Gurudev Shri Amritji When you bring your integrative intention into every interaction, no matter where you go, what you do, or who you are with, you reinforce the inner work of yoga through the outer...
Written by Gurudev Shri Amritji The Futility of Mental Control in Meditation Many seekers approach meditation with the idea that they must control the mind: pushing away thoughts, silencing mental noise, and achieving a kind of inner perfection through effort. But...
Excerpt from Gurudev Shri Amritji | Dictation: May 28, 2025 In the practice of I AM Yoga®, I say: when someone offends you and you are able to forgive them, it means you have come to a place of inner purity. You are no longer participating in the conflict or...
