I AM Cooking
With Chef Craig Cavaluzzi
September 27 - 29, 2019
3-day Vegetarian, Conscious Cooking Workshop
First course in a unique series to study and learn directly with Craig Cavaluzzi, Master Vegetarian Chef.
In the Amrit Yoga Kitchen with Chef Craig you will gain proficiency in the following important fundamentals:
- Knife Skills
- Essential Spice Basics
- Energy Considerations
- Nutritional essentials
- Classic Indian Dahl preparation
- Vegetable Dishes made easy
- Menu planning
- Spontaneity
- Creativity
- Spiritual attitude mindset
- Essential building blocks
The spiritual and energetic aspects of the practitioner (person preparing the food) will be discussed and explored as an imperative in the integrative cooking experience, and revealed as the true source of creativity. The outcome being food you love to eat and food that serves your body, mind and spirit.