General Human Anatomy – On Demand

Open Dates
On Demand, Self Study

Applied Psychology, Yoga Psychology and The Enneagram – On Demand

With Stuart Sovatsky, Ph.D

Open Dates
On Demand, Self Study

Applied Anatomy – On Demand

With Hansa

Open Dates
On Demand, Self Study

Principles of Ayurveda – On Demand

With Hansa

Open Dates
On Demand, Self Study

I AM Yoga Nidra™ Immersion – On Demand

With Kamini Desai, Ph.D

Open Dates
On Demand, Self Study

I AM Yoga Nidra™ Certification (On-Demand)

With Kamini Desai, Ph.D

Open Dates
Online
Self Study with Kamini Desai, Ph.D. PREREQUISITE: I AM Yoga Nidra™ Immersion or Yoga Nidra I: Immersion The Art of Sleep Meditation that Awakens Your True Nature Combining science with the ancient wisdom of yoga, you will be able to develop Yoga Nidra protocols to address such conditions as: • Stress • Habits and Addictions • Trauma and PTSD • Depression and Anxiety • Insomnia This course of study not only provides you with the skills to guide others in yoga nidra, but is also the ideal tool for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily customize Yoga Nidra experiences. This training is excellent for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, healthcare workers, helping professionals, hypnotherapists and energy healers in search of new tools to serve their clients. I AM Yoga Nidra™ Certification or Yoga Nidra II:…

I AM Yoga Nidra™ Professional Training (On-Demand)

With Kamini Desai, Ph.D

Open Dates
Online
Both I AM Yoga Nidra™ Immersion & Certification On-Demand at a discounted bundle rate.

I AM Yoga Nidra™ Immersion (On-Demand)

With Kamini Desai, Ph.D

Open Dates
Online
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery where we lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the…

300 Hour I AM Yoga® Teacher Pathway

With Gurudev Shri Amritji, Kamini Desai, Ph.D and Chandrakant

Open Dates
Amrit Yoga institute
Our 300-Hour I AM Yoga® Teacher Pathway will take your practice yoga and meditation to new depths of personal understand and experience. We take practitioners from all traditions and provide access to an authentic apprenticeship in an ancient kundalini-tantra yoga lineage. Our curriculum meets current Yoga Alliance standards for RYS-300 yoga schools. Once complete the required courses, you will be eligible to apply for the Yoga Alliance® RYT-300 designation. The following intensive courses comprise the 300-Hour I AM Yoga® Teacher Pathway: I AM Yoga Nidra™ Professional Training: The Art of Transformational Sleep - 10 days, 100 hours I AM Yoga® Advanced Training: Meditation in Motion - 20 days, 200 hours Upon registering through this application you will receive an email with a list of upcoming courses in the 300 hour curriculum and a 100% discount code you can apply to the core training modules that comprise the 300 hour pathway. You will only need to pay…

500 Hour I AM Yoga® Teacher Pathway

With Gurudev Shri Amritji, Kamini Desai, Ph.D, Chandrakant and Nirali Lauren McCrea

Open Dates
Amrit Yoga Institute
Our 500-Hour I AM Yoga® Teacher Pathway is the most immersive, powerful, and in-depth yoga teacher training experience available. We take all the way from 0-100 in your understanding and experience of yoga through an authentic apprenticeship in an ancient kundalini-tantra yoga lineage. Our curriculum meets current Yoga Alliance standards for RYS-500 yoga schools. Once complete the required courses, you will be eligible to apply for the Yoga Alliance® RYT-500 designation. The following intensive courses comprise the 500-Hour I AM Yoga® Teacher Pathway: I AM Yoga® Teacher Training: The Posture of Consciousness - 20 days, 200 hours I AM Yoga Nidra™ Professional Training: The Art of Transformational Sleep - 10 days, 100 hours I AM Yoga® Advanced Training: Meditation in Motion - 20 days, 200 hours Upon registering for this program application you will receive an email with a list of upcoming courses in the 500 hour curriculum and a 100% discount code you can apply…

800 Hour I AM Yoga Therapy™ Professional Training Application

With Gurudev Shri Amritji, Kamini Desai, Ph.D, Chandrakant, Nirali Lauren McCrea and Carol Lampman

Open Dates
Various locations
 IMPORTANT Pre-Qualification Notes Thank you for your interest in our 800 Hour Yoga Therapy™ Professional Training.  You will receive notice of acceptance or denial of admittance into this program within 60-days of submitting this application.  Upon approval you will be registered for the 800 Hour I AM Yoga Therapy™ Professional Training.  If you are accepted into the program our Program Director will reach out to you for an interview to discuss your learning objectives, order of taking the Modules and be available to answer questions. Start Date of Enrollment: This training takes a minimum of two years and a maximum of 4 years to complete. The start date for you enrollment would be as soon as your application is accepted. Upon acceptance of the application form the clock will start on the time period for completion of the 800 Hour I AM Yoga Therapy™ Professional Training and you will have 4…

Posture of Consciousness Intensive: A Mentored Online Course

With Indu Heather Arena

Open Dates
Online
Discover the Yoga of Energy For trained Yoga Teachers of Any Tradition Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. I AM Yoga® POC offers you a fresh new way of exploring your yoga practice and teaching because it’s foundation rests on energy or prana. Learn new tools for your personal yoga practice and teaching! Understand the energetic purpose of the first and second halves of a yoga posture Cultivate Witness Consciousness to observe the subtle movement of prana in the body Discover the power of Press Points and Energetic Extensions when used in any posture Recognize experientially the energetic physics of energy following attention Master the energetics of the Edge, breaking the momentum of…

Rest and Relaxation

Flexible Dates
Amrit Yoga Institute
TREAT YOURSELF Our R&R program is a powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra and healthy diet you will activate the innate healing wisdom of your body. Rest and Relaxation at AYI is an opportunity to step away from a stressful modern lifestyle into an experience of relaxation and rejuvenation that will leave you feeling balanced and inspired! REDUCE STRESS Stress is an epidemic. It has been identified as the cause of many illnesses and addictions. We provide a practical approach to managing stress through yoga and meditation classes that are accessible to everyone. BALANCE DIET How often have you tried to change your diet and failed? Once, twice, always? We get it. And we can help. Our meals are all organic, vegetarian and served hot daily. We take the effort out of eating healthy! BRING IT HOME We don’t…

Integral Breath Therapy – Level 1 Only

With Carol Lampman

April 5 - 14, 2024
Live Well Training Center
Part 1: 6-Day Integral Breath Therapy Training Module 5 (partial) of 800 Hour I AM Yoga Therapy™ Curriculum Conscious Connected breathing is useful during periods of transition, for personal/spiritual growth or as an adjunct to psychotherapy. Breath Therapy is a powerful, yet simple and effective tool for bringing about permanent, positive life changes Integral Breath Therapy combines techniques from over 20 healing modalities. At the heart of this holistic model is Breathwork, a powerful approach that allows for the emergence and healing of issues on the physical, emotional, intellectual and spiritual levels. Thus, the Integral Breath Therapy training provides a variety techniques to help the client integrate and heal on all these planes. This training, while presenting theory, focuses mainly on practical techniques for healing. Along with skills to guide others, participants report receiving major transformation and healing in their own lives. As a student, you will practice on others…

I AM Yoga® Teacher Training – Immersion Retreat

With Nirali Lauren McCrea and Gurudev Shri Amritji

April 7 - 12, 2024
Amrit Yoga Institute (Forest Side)
Energize Your Yoga Practice “Yoga is not a practice that you do. It’s an experience that you have.” You're Invited to explore The Inner Dimension of Yoga… Join us for a life-transformative journey into the profound depths of yoga, where ancient wisdom meets modern practice with Gurudev and Nirali. In a world where yoga has surged in popularity, it's time to go deeper. To access the depths of yoga, proper alignment, breathing and meditation techniques are not enough; you must learn to connect to the innermost wisdom of your body in order to immerse in the meditative depths of energy yoga. At The Inner Dimension of Yoga, we are embarking on a rare exploration guided by Gurudev, a living yoga mystic who has walked the path. This approach, inspired by ancient yogic texts, timeless wisdom and attunement with energy, seamlessly blends tradition with innovation. Discover how to decode the rich tapestry of…

Sarasota: Enter the Zero Stress Zone

With Gurudev Shri Amritji and Nirali Lauren McCrea

May 25, 2024
The Sarasota Garden Club
Enter the Zero Stress Zone: Sarasota Community Event Hosted at the Sarasota Garden Club  Offered by Donation: donate.amrityoga.org Featuring: Immersive discourse with Gurudev Shri Amritji Meditation & Healing Energetic Transmission with Gurudev Shri Amritji All levels Yoga with Nirali Q & A opportunity Benefits: Techniques to break free from the grip of mental and emotional challenges by learning how to interrupt old patterns and ways of thinking Elevate your overall health & sleep quality through modern applications of applied yogic wisdom Heal emotional wounds and release stressful memories from the past, paving the way for emotional well-being Tap into your own inner healer by immersing in the powerful Quantum Breath Meditation Skillfully navigate practical challenges of stress in love, work, family, and social life through the authentic teachings of Yoga. This event welcomes beginners and practitioners of all levels. Don’t miss this unique opportunity to learn directly from a world-renowned Yoga Mystic.…

Yoga Therapy II: Hands-On Certification

With Kamini Desai, Ph.D

July 26 - August 2, 2024
Amrit Yoga Institute (Forest Side)
Prerequisite: I AM Yoga Therapy I: Touch-Free Certification Body Psychology Training I AM Yoga Therapy II is a continuation of I AM Yoga Therapy I Module 3 (partial) of 800 Hour I AM Yoga Therapy™ Curriculum “Innovative and profound.” “This course has had a deep, personal impact on me and my vision of what yoga is all about.” “My clients say they have never felt so relaxed before!” Learn advanced techniques of yoga therapy to physically support and coach your client through body limitations and psychosomatic tensions. Remove struggle and help your client receive maximum opening and benefit in assisted variations of classical yoga poses. These techniques enhance the effect of physical poses and support emotional integration – especially when combined with our unique coaching methods. The methods of yoga therapy you learn here work at a deeper layer than traditional yoga therapy, allowing people to access experiences ranging from stress relief and stretch…

I AM Yoga Nidra™ Immersion Retreat

With Kamini Desai, Ph.D

August 22 - 26, 2024
Amrit Yoga Institute
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

Advanced I AM Yoga® Teacher Training – Immersion Retreat

With Indu Heather Arena and Gurudev Shri Amritji

September 3 - 8, 2024
Amrit Yoga Institute (Forest Side)
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 1: Meditation in Motion Immersion This personal sadhana Immersion is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers…