Rest and Relaxation

Flexible Dates
Amrit Yoga Institute
TREAT YOURSELF Our R&R program is a powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra and healthy diet you will activate the innate healing wisdom of your body. Rest and Relaxation at AYI is an opportunity to step away from a stressful modern lifestyle into an experience of relaxation and rejuvenation that will leave you feeling balanced and inspired! REDUCE STRESS Stress is an epidemic. It has been identified as the cause of many illnesses and addictions. We provide a practical approach to managing stress through yoga and meditation classes that are accessible to everyone. BALANCE DIET How often have you tried to change your diet and failed? Once, twice, always? We get it. And we can help. Our meals are all organic, vegetarian and served hot daily. We take the effort out of eating healthy! BRING IT HOME We don’t…

Posture of Consciousness Intensive: A Mentored Online Course

With Indu Heather Eilering

Open Dates
Online
Discover the Yoga of Energy For trained Yoga Teachers of Any Tradition Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. I AM Yoga® POC offers you a fresh new way of exploring your yoga practice and teaching because it’s foundation rests on energy or prana. Learn new tools for your personal yoga practice and teaching! Understand the energetic purpose of the first and second halves of a yoga posture Cultivate Witness Consciousness to observe the subtle movement of prana in the body Discover the power of Press Points and Energetic Extensions when used in any posture Recognize experientially the energetic physics of energy following attention Master the energetics of the Edge, breaking the momentum of…

300 Hour I AM Yoga® Teacher Pathway

With Gurudev Shri Amritji, Kamini Desai, Ph.D and Chandrakant

Open Dates
Amrit Yoga institute
Our 300-Hour I AM Yoga® Teacher Pathway will take your practice yoga and meditation to new depths of personal understand and experience. We take practitioners from all traditions and provide access to an authentic apprenticeship in an ancient kundalini-tantra yoga lineage. Our curriculum meets current Yoga Alliance standards for RYS-300 yoga schools. Once complete the required courses, you will be eligible to apply for the Yoga Alliance® RYT-300 designation. The following intensive courses comprise the 300-Hour I AM Yoga® Teacher Pathway: I AM Yoga Nidra™ Professional Training: The Art of Transformational Sleep - 10 days, 100 hours I AM Yoga® Advanced Training: Meditation in Motion - 20 days, 200 hours Upon registering through this application you will receive an email with a list of upcoming courses in the 300 hour curriculum and a 100% discount code you can apply to the core training modules that comprise the 300 hour pathway. You will only need to pay…

500 Hour I AM Yoga® Teacher Pathway

With Gurudev Shri Amritji, Kamini Desai, Ph.D, Chandrakant and Nirali Lauren McCrea

Open Dates
Amrit Yoga Institute
Our 500-Hour I AM Yoga® Teacher Pathway is the most immersive, powerful, and in-depth yoga teacher training experience available. We take all the way from 0-100 in your understanding and experience of yoga through an authentic apprenticeship in an ancient kundalini-tantra yoga lineage. Our curriculum meets current Yoga Alliance standards for RYS-500 yoga schools. Once complete the required courses, you will be eligible to apply for the Yoga Alliance® RYT-500 designation. The following intensive courses comprise the 500-Hour I AM Yoga® Teacher Pathway: I AM Yoga® Teacher Training: The Posture of Consciousness - 20 days, 200 hours I AM Yoga Nidra™ Professional Training: The Art of Transformational Sleep - 10 days, 100 hours I AM Yoga® Advanced Training: Meditation in Motion - 20 days, 200 hours Upon registering for this program application you will receive an email with a list of upcoming courses in the 500 hour curriculum and a 100% discount code you can apply…

800 Hour I AM Yoga Therapy™ Professional Training Application

With Gurudev Shri Amritji, Kamini Desai, Ph.D, Chandrakant, Nirali Lauren McCrea and Carol Lampman

Open Dates
Various locations
 IMPORTANT Pre-Qualification Notes Thank you for your interest in our 800 Hour Yoga Therapy™ Professional Training.  You will receive notice of acceptance or denial of admittance into this program within 60-days of submitting this application.  Upon approval you will be registered for the 800 Hour I AM Yoga Therapy™ Professional Training.  If you are accepted into the program our Program Director will reach out to you for an interview to discuss your learning objectives, order of taking the Modules and be available to answer questions. Start Date of Enrollment: This training takes a minimum of two years and a maximum of 4 years to complete. The start date for you enrollment would be as soon as your application is accepted. Upon acceptance of the application form the clock will start on the time period for completion of the 800 Hour I AM Yoga Therapy™ Professional Training and you will have 4…

I AM Yoga Nidra™ for Kids Training: A Live Online Course

With Renu Diane Zagoria

April 22 - 26, 2020
Online
Book now and get $100.00 off listed prices. Offer valid until Apr 11, 2020.
Learn to Guide Meditation for Kids Prerequisite: I AM Yoga Nidra™ Professional Training "If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation." ~Dalai Lama The I AM Yoga Nidra™ for Kids Training takes what you learned in the I AM Yoga Nidra training and applies the same principles and techniques to children. It is one of the only professional Yoga Nidra for Kids Certification trainings available in the country to date. The I AM Yoga Nidra™ for Kids Training will enable you to facilitate Yoga Nidra to children ages 5-teens, with suggestions on ways to use it with kids under 5. The program addresses the high stress level, pressure and demands of children in the world today and how Yoga Nidra can help. You will learn how it fosters their growth and development and gives them tools to…

I AM Yoga Nidra™ Immersion Retreat in Roberts Creek, Canada

With John Vosler and Hasu Marney Coulter

May 7 - 10, 2020
Yoga By The Sea, Roberts Creek, Canada
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these…

I AM Yoga Nidra™ Professional Training in Roberts Creek, Canada

With John Vosler and Hasu Marney Coulter

May 7 - 16, 2020
Yoga By The Sea, Roberts Creek, Canada
Part 1: Yoga Nidra Immersion May 7-10, 2020 Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower…

I AM Yoga Nidra™ Certification Only in Canada

With John Vosler and Hasu Marney Coulter

May 13 - 16, 2020
Yoga By The Sea
Prerequisites: I AM Yoga Nidra™ Immersion The Art of Sleep Meditation that Awakens Your True Nature Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. This continuing course of study deepens and enhances your understanding drawing on the scientific basis and modern applications of this healing practice. We will explore research verifying the benefits and measurable changes occurring in the brain during Yoga Nidra. As one of the 5 major schools of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an I AM Yoga Nidra Facilitator of the highest quality. Yoga Nidra is not just something you lead others in – it is something you transmit. This can only be gained through personal practice and self-reflection, which is a cornerstone of our training. Combining science with the ancient wisdom of yoga, you will…

I AM Yoga® Teacher Training – Immersion Retreat: Online Program

With Nirali Lauren McCrea

May 15 - 24, 2020
OnLine
Book now and get $200.00 off listed prices. Offer valid until Apr 24, 2020.
Energize Your Yoga Practice I AM Yoga® Teacher Training is so much more than becoming certified as a yoga teacher.  It is an entry point for you to access the mysterious depths of yoga and experience its authentic origins. In these times, yoga has become massively popular. Ancient practices previously unknown to the Western World have become ubiquitous and mainstream. What were once carefully kept secrets are now easily available. In modern yoga practice, what’s missing is not technique; we know what to do and where to learn more. What’s missing is how to approach the practice of yoga in a way that progressively awakens the experiential depths of peace and integration which it was born to unearth within each one of us. “Yoga is not a practice that you do. It’s an experience that you have.” ~ Gurudev Shri Amrtji The Key Elements of I AM Yoga® The Inner Dimension of Yoga I…

I AM Yoga Nidra™ Immersion Retreat in Belgium

With Kamini Desai, Ph.D

May 28 - 31, 2020
Brussels, Belgium
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these…

I AM Yoga® Weekend Retreat Live Online

With Kamini Desai, Ph.D

June 5 - 7, 2020
Online
A Return to Balance & Peace Join us Live online for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence of the Integrative Amrit Methods™ approach to Yoga,…

I AM Yoga Nidra™ Immersion Retreat in Utah

With Liam Gillen, Priti Chanda Klco and Ramdas Ormond

June 6 - 9, 2020
Nahunta Hall
Book now and get $200.00 off listed prices. Offer valid until Apr 21, 2020.
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these…

I AM Yoga Nidra™ Professional Training in Utah

With Liam Gillen, Priti Chanda Klco and Ramdas Ormond

June 6 - 14, 2020
Nahunta Hall
Book now and get $300.00 off listed prices. Offer valid until Apr 21, 2020.
Part 1: Yoga Nidra Immersion Immersion (39 Hours): June 6 - 9 Saturday 8am-6:30pm Sunday 8am-6:30pm Monday 8am-6:30pm Tuesday 8am-3:30pm Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive…

I AM Yoga Nidra™ Immersion Retreat in Chelan, WA

With Kalindi Edwina Hoffmann

June 11 - 14, 2020
Chelan, WA
Book now and get $200.00 off listed prices. Offer valid until Apr 12, 2020.
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these…

I AM Yoga Nidra™ Professional Training in Chelan, WA (Postponed)

With Kalindi Edwina Hoffmann

June 11 - 21, 2020
Chelan, WA
Book now and get $300.00 off listed prices. Offer valid until Apr 26, 2020.
This program is postponed until further notice. Join the waitlist to be the first in line to attend when new dates are available. Part 1: Yoga Nidra Immersion June 11-14, 2020 Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine…

I AM Yoga® Seva Work Weekend (Free Event)

With Kalindi Edwina Hoffmann

July 3 - 5, 2020
Amrit Yoga Institute
Join your fellow Amrit Yoga Community for a 3 day retreat. Explore Seva and Service, as a medium for personal growth & transformation. Make a meaningful contribution while nurturing your heart and spirit through the Integrative Amrit Methods of Yoga and Yoga Nidra and enjoy the company of like-minded people. Feel revitalized and inspired Harness and harmonize the restless mind Connect to the innate wisdom of your body and soul through yogic teachings and the practice of yoga asana and yoga nidra meditation Reconnect with friends or make new ones! You will have the opportunity to explore the practical application of yogic principles in everyday life actions, also known as karma yoga. Learn to infuse everything you do with meditative awareness, fully engaged and intrinsically fulfilled by how you are doing what you are doing. Service Areas include (not a complete list): Grounds Housekeeping Kitchen Organizing Projects Enjoy: daily yoga…

I AM Yoga Nidra™ for Kids Training at Yoga By the Sea

With Renu Diane Zagoria and Hasu Marney Coulter

July 9 - 12, 2020
Yoga By The Sea
Book now and get $150.00 off listed prices. Offer valid until May 28, 2020.
Learn to Guide Meditation for Kids Prerequisite: I AM Yoga Nidra™ Professional Training "If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation." ~Dalai Lama The I AM Yoga Nidra™ for Kids Training takes what you learned in the I AM Yoga Nidra training and applies the same principles and techniques to children. It is one of the only professional Yoga Nidra for Kids Certification trainings available in the country to date. The I AM Yoga Nidra™ for Kids Training will enable you to facilitate Yoga Nidra to children ages 5-teens, with suggestions on ways to use it with kids under 5. The program addresses the high stress level, pressure and demands of children in the world today and how Yoga Nidra can help. You will learn how it fosters their growth and development and gives them tools to…

I AM Yoga Nidra™ Rest & Restore Retreat

With Liam Gillen

July 10 - 12, 2020
Amrit Yoga Institute
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to reclaim balance and health through a well rested body and mind and gain an intuitive perspective into life transitions and challenges. What to expect: Multiple daily Yoga Nidra practices to restore and rejuvenate health and well-being Guidance for optimal practice and benefit of the Integrative Amrit Method of Yoga Nidra Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind Time to relax and enjoy the beautiful grounds and lake at the Amrit Yoga Institute  

I AM Yoga® Teacher Training – Certification Only

With Nirali Lauren McCrea

July 17 - 26, 2020
Amrit Yoga Institute
Prerequisite: I AM Yoga® Immersion Meets Yoga Alliance 200 Hour Certification requirements The I AM Yoga® Level 1 Certification: July 17-26, 2019 Your Certification Training Includes: The Study of Classical yoga and theory from ancient texts Applied anatomy, posture assists and modification clinics to transmit/deliver poses in an optimally accessible manner, conducive for all body types and limitations Teaching techniques to guide students safely and effectively through the 26 dynamic postures of the Integrative Amrit Method sequence Intimate clinics to designed to develop your presence, promote familiarity with common assists, and cultivate mastery in delivery of the Integrative Amrit Method script Exact instructions on how to create a theme-based yoga classes, incorporating the various ancient tools and principles attained throughout the training One-on-one and group coaching to foster personal empowerment and overcome limitations Sessions with International Yoga Master, Amrit Desai Strategies and support for marketing and promotion  

I AM Yoga Therapy™ Body Psychology Training

With Kamini Desai, Ph.D and Chitra Marie Bailey

July 28 - August 9, 2020
Amrit Yoga Institute
Book now and get $300.00 off! Offer valid until Jun 12, 2020.
Supported Healing from the Inside-out 100-hour Training  This training is the culmination of all the I AM Methods – combining many healing principles and techniques into one universally accessible and powerful practice. You will be amazed by the profound nature of this work and its remarkable capacity to free the restorative intelligence of the body. Journey into a deeper understanding of the body’s energy system. "Remove the root cause and the symptoms disappear." Whether a condition surfaces at the subtle, mental/emotional level or, at the gross, body level, you will understand and incorporate simple facilitation techniques and assisted poses designed to release trapped physical and mental tensions while simultaneously addressing the underlying aspects that may accompany these tensions. Reconnect to the I AM Presence that awakens the inborn self-healing, self-balancing, restorative, regenerative wisdom of the body. Reprogram the mental and emotional patterns that produce dis-ease Reduce chronic pain and tension…

I AM Yoga Nidra™ Professional Training at SWIHA

With Kamini Desai, Ph.D

August 14 - September 20, 2020
Southwest Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Certificate of Excellence in Yoga Nidra Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from a facilitator. These instructions are meant to promote mental healing through the power of unconscious visualization, pranic healing through the flow of light and energy in the body, and an increased sense of will power and resilience. This powerful technique of synchronization has been shown to be useful in eliminating the root causes of negative thinking and stress. Through the perspective gained in Yoga Nidra, we…

I AM Yoga® Weekend Retreat

With Nirali Lauren McCrea

August 14 - 16, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…

Prana Awakening & Lineage of Light Initiation

With Gurudev Shri Amritji and Chandrakant

August 19 - 25, 2020
Amrit Yoga Institute
Prana Awakening Renew and reinforce your commitment to deepen your spiritual growth and development. Awakening prana dismantles the body of the self-image that blocks you from the Self that you are. As you transform your relationship with your higher self it is reflected in all relationships with which you are engaged in the external world. Prana Awakening is geared towards the awakening of prana to those who are ready and open through energetic transmission from the Master to the recipient. The Master stands on the threshold of the known and the unknown, between darkness and light. His presence is the gateway to consciousness. Lineage of Light Initiation   This program provides the opportunity to awaken trust in your own inner guru through your connection with an external Master and will provide a profound shift bringing you closer to the Lineage and the light of consciousness within you. Mantra Initiation will…

Prana Awakening

With Gurudev Shri Amritji and Chandrakant

August 19 - 23, 2020
Amrit Yoga Institute
Renew and reinforce your commitment to deepen your spiritual growth and development. Awakening prana dismantles the body of the self-image that blocks you from the Self that you are. As you transform your relationship with your higher self it is reflected in all relationships with which you are engaged in the external world. Prana Awakening is geared towards the awakening of prana to those who are ready and open through energetic transmission from the Master to the recipient. The Master stands on the threshold of the known and the unknown, between darkness and light. His presence is the gateway to consciousness. This program provides the opportunity to awaken trust in your own inner guru through your connection with an external Master and will provide a profound shift bringing you closer to the Lineage and the light of consciousness within you. Your body is the temple of god. Your body is…

I AM Yoga Nidra™ Immersion Retreat

With Kamini Desai, Ph.D and Liam Gillen

August 27 - September 1, 2020
Amrit Yoga Institute
5 days/50 hours Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack…

I AM Yoga Nidra™ Professional Training

With Kamini Desai, Ph.D and Liam Gillen

August 27 - September 6, 2020
Amrit Yoga Institute
Book now and get $300.00 off! Offer valid until Jul 12, 2020.
Part 1: Yoga Nidra Immersion 5 days/50 hours Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower…

I AM Yoga Nidra™ Certification Only

With Kamini Desai, Ph.D and Liam Gillen

September 1 - 6, 2020
Amrit Yoga Institute
Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. As one of the 5 major schools of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an I AM Yoga Nidra Facilitator of the highest quality. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of Yoga Nidra. We will look into research verifying its benefits and the measurable changes happening in the brain while in Yoga Nidra. Combining science and the ancient wisdom of yoga, you will be able to develop Yoga Nidra protocols to address such conditions as: • Stress • Habits and Addictions • Trauma and PTSD • Depression, Anxiety • Insomnia

6-Day Physical, Mental, and Emotional Cleanse

With Dr. Brian Healy and Indu Heather Eilering

September 10 - 15, 2020
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Yoga Nidra™ Immersion Retreat in LA, California

With John Vosler

September 17 - 20, 2020
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Jul 19, 2020.
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these…

I AM Yoga Nidra™ Professional Training in LA, California

With John Vosler

September 17 - 27, 2020
Pacific Palisades, CA
Book now and get $300.00 off listed prices. Offer valid until Aug 2, 2020.
Part 1: Yoga Nidra Immersion September 17-20, 2020 Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower…

Sadhana of Prana

With Chandrakant

September 18 - 20, 2020
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion  This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…

I AM Yoga Nidra™ Certification Only in LA

With John Vosler

September 23 - 27, 2020
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Jul 28, 2020.
Prerequisites: I AM Yoga Nidra™ Immersion The Art of Sleep Meditation that Awakens Your True Nature Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. This continuing course of study deepens and enhances your understanding drawing on the scientific basis and modern applications of this healing practice. We will explore research verifying the benefits and measurable changes occurring in the brain during Yoga Nidra. As one of the 5 major schools of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an I AM Yoga Nidra Facilitator of the highest quality. Yoga Nidra is not just something you lead others in – it is something you transmit. This can only be gained through personal practice and self-reflection, which is a cornerstone of our training. Combining science with the ancient wisdom of yoga, you will…

I AM Wellness™ Retreat: Healing from Grief, Loss, and Transition

With Kalindi Edwina Hoffmann

September 24 - 27, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

I AM Yoga Nidra™ Advanced Training at SWIHA

With Kamini Desai, Ph.D

September 25 - October 2, 2020
South West Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Yoga Nidra V – Advanced Techniques Part I: September 25-27, 2020 Build and deepen your Yoga Nidra practice by delving deeper in the kosha and exploring how the Wisdom Body is the key to breaking internal patterns. Yoga Nidra VI – Advanced Techniques Part II: October 2 -4, 2020 Learn to use Yoga Nidra protocols for those seeking emotional integration and solutions for trauma, PTSD, and energetic blockages, as well as for children. Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from…

I AM Yoga Nidra™ Certification Only in Fairfield, CT

With John Vosler

September 30 - October 4, 2020
Yoga For Everybody, CT
Book now and get $200.00 off listed prices. Offer valid until Aug 30, 2020.
Prerequisites: Yoga Nidra Immersion The Art of Sleep Meditation that Awakens Your True Nature Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. This continuing course of study deepens and enhances your understanding drawing on the scientific basis and modern applications of this healing practice. We will explore research verifying the benefits and measurable changes occurring in the brain during Yoga Nidra. As one of the 5 major schools of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an I AM Yoga Nidra Facilitator of the highest quality. Yoga Nidra is not just something you lead others in – it is something you transmit. This can only be gained through personal practice and self-reflection, which is a cornerstone of our training. Combining science with the ancient wisdom of yoga, you will be able…

I AM Yoga Nidra™ Immersion Retreat in Fairfield, CT

With John Vosler

October 1 - 4, 2020
Yoga For Everybody, CT
Book now and get $200.00 off listed prices. Offer valid until Aug 31, 2020.
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these…

I AM Yoga® Teacher Training: Immersion Retreat in Fairfield, CT

With Nirali Lauren McCrea

October 2 - November 15, 2020
Yoga For Everybody
Energize Your Yoga Practice I AM Yoga® Teacher Training is so much more than becoming certified as a yoga teacher.  It is an entry point for you to access the mysterious depths of yoga and experience its authentic origins. In these times, yoga has become massively popular. Ancient practices previously unknown to the Western World have become ubiquitous and mainstream. What were once carefully kept secrets are now easily available. In modern yoga practice, what’s missing is not technique; we know what to do and where to learn more. What’s missing is how to approach the practice of yoga in a way that progressively awakens the experiential depths of peace and integration which it was born to unearth within each one of us. “Yoga is not a practice that you do. It’s an experience that you have.” ~ Gurudev Shri Amrtji The Key Elements of I AM Yoga® The Inner Dimension of Yoga I…

I AM Yoga® 200 Hour Teacher Training in Fairfield, CT

With Nirali Lauren McCrea

October 2, 2020 - April 18, 2021
Yoga For Everybody
Book now and receive $300.00 off! Early Bird price expires Aug 18, 2020.
Meets Yoga Alliance 200 Hour Certification requirements Energize Your Yoga Practice I AM Yoga® Teacher Training is so much more than becoming certified as a yoga teacher.  It is an entry point for you to access the mysterious depths of yoga and experience its authentic origins. In these times, yoga has become massively popular. Ancient practices previously unknown to the Western World have become ubiquitous and mainstream. What were once carefully kept secrets are now easily available. In modern yoga practice, what’s missing is not technique; we know what to do and where to learn more. What’s missing is how to approach the practice of yoga in a way that progressively awakens the experiential depths of peace and integration which it was born to unearth within each one of us. “Yoga is not a practice that you do. It’s an experience that you have.” ~ Gurudev Shri Amrtji The Key Elements of I AM…

I AM Yoga® Weekend Retreat

With Kalindi Edwina Hoffmann

October 2 - 4, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…

I AM Yoga Nidra™ Advanced Training

With Kamini Desai, Ph.D and John Vosler

October 5 - 11, 2020
Amrit Yoga Institute
Book now and get $200.00 off! Offer valid until Aug 20, 2020.
Prerequisite: I AM Yoga Nidra™ Professional Training Discover the ancient esoteric roots of Yoga Nidra Sleep Meditation If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you! The I AM Yoga Nidra™ Advanced Training effects a quantum leap into the hidden teachings of the Upanishads, the Yoga Sutras, the origins of Yoga Nidra, as well as rare teachings from our lineage-- all of which will allow you to cultivate an even more profound grasp of the influence, scope, and applications of this practice.  You will enhance your knowledge of the Koshas, their functions, and how they can be nourished and strengthened through the practice of Yoga Nidra. Through scriptural study, you will gain a deeper appreciation of the immensity of Yoga Nidra and the place…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

With Nirali Lauren McCrea

October 11 - 15, 2020
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra. Prerequisite: I AM Yoga Nidra™ Professional Training All levels of teaching experience welcome. Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

Chakra:  The Inside Story

With Hansa and Indukanta Udasin

October 22 - 25, 2020
Amrit Yoga Institute
Each of us is an expression of Source. What does this mean? How did Source become me, or you? Vibration. Yes, according to Shaivism, Samkhya philosophy, and subtle body theory, you are the expansion of the vibrations of the great Lord, Paramasiva. How do we know the vibrations of Spirit? From the Samskrit alphabet! This workshop is an exploration of the alphabet from its initial vibration of ‘a’ to the last letter, ‘h.’ In our study of the letters, we will examine selected pulsing dynamics of the letters, such as: an expression of Spirit, in samskrit, tattva, a movement also known as a vritti, which effects the mental body, and, an energy point on the physical body, the bahya matrika and/or a marma point, the alphabet of the body. Each vibration is the essence of a petal surrounding a chakra. After discussing the essence of each letter, we will group…

I AM Yoga Nidra™ Advanced Training at Yoga by the Sea

With Kamini Desai, Ph.D and Hasu Marney Coulter

October 22 - 25, 2020
Yoga by the Sea
Book now and get $200.00 off listed prices. Offer valid until Sep 6, 2020.
Prerequisites: I AM Yoga Nidra™ Professional Training Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other…

I AM Yoga® Advanced: Meditation in Motion – Immersion Only

With Indu Heather Eilering, Ramdas Ormond and Hasu Marney Coulter

October 30 - November 8, 2020
Amrit Yoga Institute
Make Everything you do a Meditation in Motion Gurudev Shri Amritiji’s Awakening One January morning in 1970 the life of Amritiji changed forever: “I performed my routine with special concentration that day, gradually becoming more absorbed, and entered a deep meditative state even as my body continued to move. My mind took a back seat, and my body spontaneously entered into a flow of movements from within that were emerging directly from bodily impulses. With no conscious effort on my part, my body was twisting and turning, flowing smoothly from one posture to the next. For the first time, I felt a complete and total integration of body, mind, heart, and spirit. It was an experience of Meditation in Motion. This great revelation took me into an expanded state of consciousness that permanently changed my life. My mind was freed from judgement or analysis of how things should be I…

I AM Yoga® Advanced: Meditation in Motion – Full Training

With Indu Heather Eilering, Ramdas Ormond and Hasu Marney Coulter

October 30 - November 8, 2020
February 12 - 21, 2021
Amrit Yoga Institute
Book now and get $300.00 off the program tuition cost. Offer valid until Sep 14, 2020.
Make Everything you do a Meditation in Motion Gurudev Shri Amritiji’s Awakening One January morning in 1970 the life of Amritiji changed forever: “I performed my routine with special concentration that day, gradually becoming more absorbed, and entered a deep meditative state even as my body continued to move. My mind took a back seat, and my body spontaneously entered into a flow of movements from within that were emerging directly from bodily impulses. With no conscious effort on my part, my body was twisting and turning, flowing smoothly from one posture to the next. For the first time, I felt a complete and total integration of body, mind, heart, and spirit. It was an experience of Meditation in Motion. This great revelation took me into an expanded state of consciousness that permanently changed my life. My mind was freed from judgement or analysis of how things should be I…

Meditation in Motion Intensive Retreat

With Indu Heather Eilering, Ramdas Ormond and Hasu Marney Coulter

October 30 - November 1, 2020
Amrit Yoga Institute
This 3 Day personal sadhana Immersion is open to all 200 hr. certified yoga teachers from all traditions and experienced yoga practitioners. This Immersion reveals and cultivates an inner attunement to the natural intelligence of Prana to “consciously-cross-over” from physical yoga into energy  yoga, from sitting meditation into life as a Meditation in Motion.  This weekend is the first 3 days of our Meditation in Motion Immersion and will create a foundation for understanding the evolution of Amrit Yoga from static "one size fits all" postures to an individualized practice prompted from your own bodies innate wisdom.

I AM Yoga Nidra™ for Kids Training in Providence, RI

With Renu Diane Zagoria

November 5 - 8, 2020
Santosha Yoga & Holistic Health Center
Book now and get $150.00 off listed prices. Offer valid until Sep 20, 2020.
Learn to Guide Meditation for Kids Prerequisite: I AM Yoga Nidra™ Professional Training "If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation." ~Dalai Lama The I AM Yoga Nidra™ for Kids Training takes what you learned in the I AM Yoga Nidra training and applies the same principles and techniques to children. It is one of the only professional Yoga Nidra for Kids Certification trainings available in the country to date. The I AM Yoga Nidra™ for Kids Training will enable you to facilitate Yoga Nidra to children ages 5-teens, with suggestions on ways to use it with kids under 5. The program addresses the high stress level, pressure and demands of children in the world today and how Yoga Nidra can help. You will learn how it fosters their growth and development and gives them tools to…

6-Day Physical, Mental, and Emotional Cleanse

With Dr. Brian Healy and Indu Heather Eilering

November 10 - 15, 2020
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Cooking: 3-day Vegetarian Cooking Workshop

With Chef Craig Cavaluzzi

November 13 - 15, 2020
Amrit Yoga Institute
3-day Vegetarian, Conscious Cooking Workshop First course in a unique series to study and learn directly with Craig Cavaluzzi, Master Vegetarian Chef. In the Amrit Yoga Kitchen with  Chef Craig you will gain proficiency in the following important fundamentals: Knife Skills Essential Spice Basics Energy Considerations Nutritional essentials Classic Indian Dahl preparation Vegetable Dishes made easy Menu planning Spontaneity Creativity Spiritual attitude mindset Essential building blocks The spiritual and energetic aspects of the practitioner (person preparing the food) will be discussed and explored as an imperative in the integrative cooking experience, and revealed as the true source of creativity. The outcome being food you love to eat and food that serves your body, mind and spirit.

Exploring Your Energetic Anatomy

With Dr. Brian Healy

November 19 - 22, 2020
Amrit Yoga Institute
The healing traditions of both India and China provide maps of how bioenergy flows in our bodies.  Learn to feel these subtle pathways and connections and how the force within them relates to your your physical, mental and emotional health. Learn the physical,physiological, and spiritual aspects of each chakra as well as postures to open and redirect energy of chakras. One day will focus on the chakra system originating in Yogic Philosophy and one day will focus on tradition Chinese medical model of acupuncture points and meridians. Explore which organs and tissues are associated with each chakra including key emotional issues Learn Color-Planet-Deity-Mantra associated with each Chakra Learn the 14 primary acupuncture meridians and approx 12 primary acupuncture points and technique of acupressure for self-treatment of various conditions Practice Yoga and Yoga Nidra to enhance capacity to experience subtle energies: “Prana/Qi”

I AM Yoga Therapy™ Retreat: The Healing Energetics of Yoga

With Ashvini Kenyon Gatlin

November 20 - 22, 2020
Amrit Yoga Institute
“Let go of who you are not and who you are emerges” ~Gurudev Shri Amritji I AM Yoga Therapy™ is the healing energetics of yoga that clears the emotional and physical blockages of pain and suffering, revealing the loving Presence that you are. This immersive weekend retreat is the ideal opportunity to experience the essence of the Amrit Methods, establishing a profound connection with your inner healing capabilities. Features: Learn the yogic secrets to removing stress at the unconscious, root-cause level. Connect with the healing power of love through individual, partner, and group experiences. Experience floor and prop-supported yoga therapy poses Practice two modified yoga therapy partner sequences to release physical pain and blockages Learn how to incorporate this practice into your daily life. Activate your body’s natural ability to restore and rejuvenate through Yoga Nidra. Darshan (wisdom talk) with Gurudev Shri Amritji, a living yoga master (*when in residence)…

I AM Yoga Nidra™ Certification Only in Fairfield, CT

With John Vosler

December 2 - 6, 2020
Yoga for Everybody
Book now and get $200.00 off listed prices. Offer valid until Oct 6, 2020.
Prerequisites: I AM Yoga Nidra™ Immersion The Art of Sleep Meditation that Awakens Your True Nature Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. This continuing course of study deepens and enhances your understanding drawing on the scientific basis and modern applications of this healing practice. We will explore research verifying the benefits and measurable changes occurring in the brain during Yoga Nidra. As one of the 5 major schools of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an I AM Yoga Nidra Facilitator of the highest quality. Yoga Nidra is not just something you lead others in – it is something you transmit. This can only be gained through personal practice and self-reflection, which is a cornerstone of our training. Combining science with the ancient wisdom of yoga, you will…

I AM Yoga® Weekend Retreat

With Nirali Lauren McCrea

December 4 - 6, 2020
Amrit Yoga Institute
A Return to Balance & Peace Need a weekend away? Want to get to know us? Join us for a weekend of relaxation, regeneration, and self-exploration! Experience and learn unique practices that will empower you to skillfully handle personal and professional life challenges that create chronic stress and rob you of your vital life force. This retreat serves as an ideal introduction for those who have been advised to reduce stress levels by providing simple yet profound techniques that can be applied in any situation or circumstance. No prior experience? No problem! Our program is appropriate for beginners and seasoned practitioners alike! This retreat offers a perfect blend of easily accessible guidance linked with the experience and insight to the inner dimension of yoga as a way to return to lasting balance and peace, on the mat and in life. This immersive weekend retreat is the ideal opportunity to experience the essence…

I AM Wellness™ Retreat

With Kalindi Edwina Hoffmann

December 10 - 13, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

Mahasamadhi

With Gurudev Shri Amritji and Chandrakant

January 1 - 3, 2021
Amrit Yoga Institute
Mahasamadhi is the celebration of Swami Kripalvanandji (Bapuji) and our lineage. During this time we honor Bapuji’s passing in sharing his life stories and teachings which ignite the love for deepening our own practice. Come join us as Chandrakant and other disciples share the history of our lineage of love. We will share letters written from Bapuji directly to Gurudev, from the new book “Letters from Swami Kripalu: Personal Correspondence from HH Swami Kripalvanandji to Yogi Amrit Desai 1966-1973.” Chandrakant will be leading you through morning practices and expressing his devotion and love through chanting, drumming, ritual and personal stories of his days at Kripalu with Bapuji. You will feel Bapuji’s unbounded love and commitment to his practice as we meditate, study, share stories of Bapuji and chant together Learn the history of Dadaji (Lord Lakulish) and our lineage Experience the practice of puja- the ritual of love and devotion.…

I AM Yoga® Advanced: Meditation in Motion – Certification Only

With Indu Heather Eilering, Ramdas Ormond and Hasu Marney Coulter

February 12 - 21, 2021
Amrit Yoga Institute
Meditation in Motion Certification This certification component provides the understanding and direct experience necessary to layer I AM Yoga® onto any style of Hatha yoga. In a uniquely energetic group setting, you will gain the specific techniques that will aid you to guide others in the experience of listening and responding to their own inner intelligence (Prana) as experienced by Gurudev Shri Amritji. This course of study reveals the innermost depth of I AM Yoga® where you experience Pranakriya, the harmonious interplay between energy [prana] and the mind [chitta]. Features Learn additional postures to initiate the awakening of the innate intelligence of the body (Pranakriya). Learn how to guide your students into the direct experience of Pranakriya Learn how to guide the Quantum Breath Meditation Technique   Includes a comprehensive training manual and Yoga Cards with in depth instruction on how to facilitate an authentic yogic experience Benefits Reveal to…

I AM Yoga Nidra™ Professional Training

With Kamini Desai, Ph.D and John Vosler

February 25 - March 7, 2021
Amrit Yoga Institute
Book now and get $300.00 off! Offer valid until Jan 10, 2021.
Part 1: Yoga Nidra Immersion 5 days/50 hours Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower…

I AM Yoga® Teacher Training: Certification in Fairfield, CT

With Nirali Lauren McCrea

March 5 - April 16, 2021
Yoga For Everybody
Prerequisite: I AM Yoga® Immersion Meets Yoga Alliance 200 Hour Certification requirements The I AM Yoga® Level 1 Certification 2021 March 5-7 | March 12-14 | April 9-11 | April 16-18 Your Certification Training Includes: The Study of Classical yoga and theory from ancient texts Applied anatomy, posture assists and modification clinics to transmit/deliver poses in an optimally accessible manner, conducive for all body types and limitations Teaching techniques to guide students safely and effectively through the 26 dynamic postures of the Integrative Amrit Method sequence Intimate clinics to designed to develop your presence, promote familiarity with common assists, and cultivate mastery in delivery of the Integrative Amrit Method script Exact instructions on how to create a theme-based yoga classes, incorporating the various ancient tools and principles attained throughout the training One-on-one and group coaching to foster personal empowerment and overcome limitations Sessions with International Yoga Master, Amrit Desai Strategies and support for…

I AM Yoga Therapy™ Body Psychology Training

With Kamini Desai, Ph.D and Chitra Marie Bailey

July 27 - August 8, 2021
Amrit Yoga Institute
Book now and get $300.00 off! Offer valid until Jun 11, 2021.
Supported Healing from the Inside-out 100-hour Training  This training is the culmination of all the I AM Methods – combining many healing principles and techniques into one universally accessible and powerful practice. You will be amazed by the profound nature of this work and its remarkable capacity to free the restorative intelligence of the body. Journey into a deeper understanding of the body’s energy system. "Remove the root cause and the symptoms disappear." Whether a condition surfaces at the subtle, mental/emotional level or, at the gross, body level, you will understand and incorporate simple facilitation techniques and assisted poses designed to release trapped physical and mental tensions while simultaneously addressing the underlying aspects that may accompany these tensions. Reconnect to the I AM Presence that awakens the inborn self-healing, self-balancing, restorative, regenerative wisdom of the body. Reprogram the mental and emotional patterns that produce dis-ease Reduce chronic pain and tension…

I AM Yoga Nidra™ Professional Training

With Kamini Desai, Ph.D

August 26 - September 5, 2021
Amrit Yoga Institute
Part 1: Yoga Nidra Immersion 5 days/50 hours Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose. Combine the Benefits of Mindfulness Meditation with Deep Relaxation With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower…

I AM Yoga Nidra™ Advanced Training

With Kamini Desai, Ph.D

October 4 - 10, 2021
Amrit Yoga Institute
Book now and get $200.00 off! Offer valid until Aug 19, 2021.
Prerequisite: I AM Yoga Nidra™ Professional Training Discover the ancient esoteric roots of Yoga Nidra Sleep Meditation If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you! The I AM Yoga Nidra™ Advanced Training effects a quantum leap into the hidden teachings of the Upanishads, the Yoga Sutras, the origins of Yoga Nidra, as well as rare teachings from our lineage-- all of which will allow you to cultivate an even more profound grasp of the influence, scope, and applications of this practice.  You will enhance your knowledge of the Koshas, their functions, and how they can be nourished and strengthened through the practice of Yoga Nidra. Through scriptural study, you will gain a deeper appreciation of the immensity of Yoga Nidra and the place…

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