Programs


Rest and Relaxation

Flexible Dates
Amrit Yoga Institute
TREAT YOURSELF Our R&R program is a powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra and healthy diet you will activate the innate healing wisdom of your body. Rest and Relaxation at AYI is an opportunity to step away from a stressful modern lifestyle into an experience of relaxation and rejuvenation that will leave you feeling balanced and inspired! REDUCE STRESS Stress is an epidemic. It has been identified as the cause of many illnesses and addictions. We provide a practical approach to managing stress through yoga and meditation classes that are accessible to everyone. BALANCE DIET How often have you tried to change your diet and failed? Once, twice, always? We get it. And we can help. Our meals are all organic, vegetarian and served hot daily. We take the effort out of eating healthy! BRING IT HOME We don’t…

Posture of Consciousness Intensive: A Mentored Online Course

with Indu Heather Eilering

Open Dates
Online
Discover the Yoga of Energy For trained Yoga Teachers of Any Tradition Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. I AM Yoga® POC offers you a fresh new way of exploring your yoga practice and teaching because it’s foundation rests on energy or prana. Learn new tools for your personal yoga practice and teaching! Understand the energetic purpose of the first and second halves of a yoga posture Cultivate Witness Consciousness to observe the subtle movement of prana in the body Discover the power of Press Points and Energetic Extensions when used in any posture Recognize experientially the energetic physics of energy following attention Master the energetics of the Edge, breaking the momentum of…

300 Hour I AM Yoga® Teacher Pathway

with Gurudev Shri Amritji, Kamini Desai, Ph.D and Chandrakant

Open Dates
Amrit Yoga institute
Our 300-Hour I AM Yoga® Teacher Pathway will take your practice yoga and meditation to new depths of personal understand and experience. We take practitioners from all traditions and provide access to an authentic apprenticeship in an ancient kundalini-tantra yoga lineage. Our curriculum meets current Yoga Alliance standards for RYS-300 yoga schools. Once complete the required courses, you will be eligible to apply for the Yoga Alliance® RYT-300 designation. The following intensive courses comprise the 300-Hour I AM Yoga® Teacher Pathway: I AM Yoga Nidra™ Professional Training: The Art of Transformational Sleep - 10 days, 100 hours I AM Yoga® Advanced Training: Meditation in Motion - 20 days, 200 hours Upon registering through this application you will receive an email with a list of upcoming courses in the 300 hour curriculum and a 100% discount code you can apply to the core training modules that comprise the 300 hour pathway. You will only need to pay…

500 Hour I AM Yoga® Teacher Pathway

with Gurudev Shri Amritji, Kamini Desai, Ph.D, Chandrakant and Nirali Lauren McCrea

Open Dates
Amrit Yoga Institute
Our 500-Hour I AM Yoga® Teacher Pathway is the most immersive, powerful, and in-depth yoga teacher training experience available. We take all the way from 0-100 in your understanding and experience of yoga through an authentic apprenticeship in an ancient kundalini-tantra yoga lineage. Our curriculum meets current Yoga Alliance standards for RYS-500 yoga schools. Once complete the required courses, you will be eligible to apply for the Yoga Alliance® RYT-500 designation. The following intensive courses comprise the 500-Hour I AM Yoga® Teacher Pathway: I AM Yoga® Teacher Training: The Posture of Consciousness - 20 days, 200 hours I AM Yoga Nidra™ Professional Training: The Art of Transformational Sleep - 10 days, 100 hours I AM Yoga® Advanced Training: Meditation in Motion - 20 days, 200 hours Upon registering for this program application you will receive an email with a list of upcoming courses in the 500 hour curriculum and a 100% discount code you can apply…

800 Hour I AM Yoga Therapy™ Professional Training Application

with Gurudev Shri Amritji, Kamini Desai, Ph.D, Chandrakant, Nirali Lauren McCrea, Indu Heather Eilering and Carol Lampman

Open Dates
Various locations
 IMPORTANT Pre-Qualification Notes Thank you for your interest in our 800 Hour Yoga Therapy™ Professional Training.  You will receive notice of acceptance or denial of admittance into this program within 60-days of submitting this application.  Upon approval you will be registered for the 800 Hour I AM Yoga Therapy™ Professional Training.  If you are accepted into the program our Program Director will reach out to you for an interview to discuss your learning objectives, order of taking the Modules and be available to answer questions. Start Date of Enrollment: This training takes a minimum of two years and a maximum of 4 years to complete. The start date for you enrollment would be as soon as your application is accepted. Upon acceptance of the application form the clock will start on the time period for completion of the 800 Hour I AM Yoga Therapy™ Professional Training and you will have 4…

Prana Awakening

with Gurudev Shri Amritji and Chandrakant

August 21 - 25, 2019
Amrit Yoga Institute
Renew and reinforce your commitment to deepen your spiritual growth and development. Awakening prana dismantles the body of the self-image that blocks you from the Self that you are. As you transform your relationship with your higher self it is reflected in all relationships with which you are engaged in the external world. Prana Awakening is geared towards the awakening of prana to those who are ready and open through energetic transmission from the Master to the recipient. The Master stands on the threshold of the known and the unknown, between darkness and light. His presence is the gateway to consciousness. This program provides the opportunity to awaken trust in your own inner guru through your connection with an external Master and will provide a profound shift bringing you closer to the Lineage and the light of consciousness within you. Your body is the temple of god. Your body is…

Lineage of Light Initiation

with Gurudev Shri Amritji and Chandrakant

August 25 - 27, 2019
Amrit Yoga Institute
Prerequisite: Prana Awakening This program provides the opportunity to awaken trust in your own inner guru through your connection with an external Master and will provide a profound shift bringing you closer to the Lineage and the light of consciousness within you. Mantra Initiation will be offered to those who desire to deepen their connection to the teachings and the Lineage. This initiation is the beginning energetic link with Gurudev and the teachings. This same mantra has been passed down from Dadaji to Bapuji, and from Bapuji to Gurudev. The mantra connects you to the Grace of the Lineage in times of conflict, confusion and frustration; as well as in times of grateful devotion and protection. This program also offers the opportunity to receive a Sanskrit name from Gurudev. A new name represents new beginnings, exploring new life. The initiation is your opportunity to create a paradigm shift from relying…

I AM Yoga Nidra™ Immersion Retreat

with Kamini Desai, Ph.D

August 29 - September 3, 2019
Amrit Yoga Institute
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

I AM Yoga Nidra™ Professional Training

with Kamini Desai, Ph.D

August 29 - September 8, 2019
Amrit Yoga Institute
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

I AM Yoga Nidra™ Certification Only

with Kamini Desai, Ph.D

September 3 - 8, 2019
Amrit Yoga Institute
Part 2 – Yoga Nidra Certification 5 Days/50 Hours Prerequisites: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: • Stress • Habits and Addictions • Trauma and PTSD • Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also ideally suited for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is…

6-Day Physical, Mental, and Emotional Cleanse

with Dr. Brian Healy and Indu Heather Eilering

September 10 - 15, 2019
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Yoga Nidra™ Professional Training in LA, California

with John Vosler

September 12 - 22, 2019
Pacific Palisades, CA
Part 1 – Yoga Nidra Immersion - Sept 12-15 Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Part 2 – Yoga Nidra Professional Certification - Sept 19-22 For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga…

I AM Yoga Nidra™ Immersion Only in LA, California

with John Vosler

September 12 - 15, 2019
Pacific Palisades, CA
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Save by registering for the complete certification here!

Sadhana of Prana

with Chandrakant

September 13 - 15, 2019
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…

Enter The Zero Stress Zone in the Tampa Bay Area

with Gurudev Shri Amritji and Nirali Lauren McCrea

September 14, 2019
Unity Church of Palm Harbor
Book now and get $10.00 off admission. Offer valid until Aug 31, 2019.
The Healing Miracles of I AM Yoga and Yoga Nidra Lecture and experiential topics include: How to interrupt the disease process that occurs on mental and emotional levels Reduce stress and improve overall health & sleep Most current biological, psychological and spiritual applications of the Ancient teachings of Patanjali’s Yoga The secret of how to heal the emotional and traumatic wounds carried in the painful memories of the past Guided experience empowers you to access the healer within Yoga Nidra is an Ancient Mystical practice that has significant medical and scientific health applications. There are many physiological, bio-chemical changes that are triggered by the stress response such as increasing serotonin, decreasing cortisone, cardiac output, stabilizing blood sugar, boosting immune system, increasing alpha brain waves and improving sleep. Research shows that regular practice of mindful meditation and relaxation has beneficial effects on insomnia, panic attacks, anxiety, diabetes, depression, fatigue, headaches, etc.…

I AM Yoga Nidra™ Certification Only in LA, California

with John Vosler

September 19 - 22, 2019
Pacific Palisades, CA
Part 2 – Yoga Nidra Professional Facilitator Training Certification Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

September 20 - 22, 2019
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

Dancing As The Divine Feminine: Level 2

with Pallavi Erika Brandsma

September 25 - 29, 2019
Amrit Yoga Institute
An Integrative Amrit Method Five-Day Creative Intensive for Women Prerequisite: Dancing AS the Divine Feminine: Level 1 Visit the Official Facebook Event Page Join us for a life changing experience! Discover the essence of the Divine Feminine through ancient yogic wisdom, energetic transmission with Gurudev Amritji and creative play with the spiritual understanding of the five elements. Access these teachings through the physical and subtle bodies with intuitive movement, yoga, painting and dance, expressive art and sound, to embody the guiding forces of the Divine Feminine within. Awaken Her Power and Presence within you AS the essence of the elements: groundedness, flexibility, creativity, open heartedness, clear thinking and seeing, balance and connectedness. An exploration of genuine sisterhood through sharing and devotional ritual that will allow you to see yourself and the world with fresh eyes. Nourish your soul by embarking on an inward journey of personal empowerment, authentic expression, freedom…

I AM Yoga Nidra™ Advanced Training at SWIHA

with Kamini Desai, Ph.D

September 27 - October 6, 2019
South West Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Yoga Nidra V – Advanced Techniques Part I: September 27-29, 2019 Build and deepen your Yoga Nidra practice by delving deeper in the kosha and exploring how the Wisdom Body is the key to breaking internal patterns. Yoga Nidra VI – Advanced Techniques Part II: October 4 -6, 2019 Learn to use Yoga Nidra protocols for those seeking emotional integration and solutions for trauma, PTSD, and energetic blockages, as well as for children. Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions…

I AM Cooking

with Chef Craig Cavaluzzi

September 27 - 29, 2019
Amrit Yoga Institute
3-day Vegetarian, Conscious Cooking Workshop First course in a unique series to study and learn directly with Craig Cavaluzzi, Master Vegetarian Chef. In the Amrit Yoga Kitchen with  Chef Craig you will gain proficiency in the following important fundamentals: Knife Skills Essential Spice Basics Energy Considerations Nutritional essentials Classic Indian Dahl preparation Vegetable Dishes made easy Menu planning Spontaneity Creativity Spiritual attitude mindset Essential building blocks The spiritual and energetic aspects of the practitioner (person preparing the food) will be discussed and explored as an imperative in the integrative cooking experience, and revealed as the true source of creativity. The outcome being food you love to eat and food that serves your body, mind and spirit.

I AM Yoga Nidra™ Immersion at College of Central Florida

with Kalindi Edwina Hoffmann and Liam Gillen

September 28 - October 20, 2019
College of Central Florida - Webber Gallery
Saturday and Sunday,9am-6pm Weekend 1: Sept 28-29, 2019 Weekend 2: Oct 19-20, 2019 Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect:  Multiple daily Yoga Nidra practices to restore and rejuvenate In-depth…

I AM Wellness™ Retreat

with Kalindi Edwina Hoffmann

October 3 - 6, 2019
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

I AM Yoga® Millennial Retreat: Yoga as Meaning, Purpose and Potential

with Nirali Lauren McCrea

October 4 - 6, 2019
Amrit Yoga Institute
Yoga as Meaning, Purpose and Potential (For Millenials, By Millenials) “That which you are seeking is you.” – Yogi Amrit Desai Envision your ideal life’s expression. Through our unique skillsets and perspectives, there are specific contributions we know we’re meant to make in this world. At times, access to a fulfilled, meaningful life appears unavailable or intermittent. So, what unconsciously limits the actualization of these aspirations? Are you so afraid of making a wrong move that you sometimes feel paralyzed? Have you done “all the right things” and wonder why you’re still unfulfilled? Do you ever feel like there has to be something more? “I climbed to the top of the ladder only to find it was leaning against the wrong wall.”- Thomas Merton The pressures and confusion we face in our 20’s and 30’s can detract from the healthy, happy, fulfilled life of meaning, purpose and potential we were…

I AM Yoga Nidra™ Advanced Training

with Kamini Desai, Ph.D and John Vosler

October 7 - 13, 2019
Amrit Yoga Institute
Book now and get $165.00 off the program tuition cost. Offer valid until Aug 22, 2019.
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Therapy™: Yoga Body Psychology Training at SWIHA

with Chitra Marie Bailey

October 11 - December 15, 2019
Spirit of Yoga in Tempe, AZ
Life is energy. It is meant to flow through us, each time leaving us broader, richer and evolving us for having known it. When we experience more intensity than we can handle, we shut this process down and create blocks in the body. The Integrative Amrit Method of Yoga Body Psychology is designed to not only treat visible physical symptoms, but is aimed at addressing the invisible mental and emotional blocks that contribute to them. Using gravity supported, static poses held by the facilitator, or with the use of the wall or props, you will learn how to surface and release blockages held in body zones such as legs, buttocks, hamstrings, heart and shoulders. This rejuvenating and releasing experience enhances your understanding of the energetic aspects of yoga and how to use it for yourself and others as one of the most profound healing modalities you will ever encounter. The…

I AM Yoga Nidra™ Certification at Desert Song, AZ

with Kamini Desai, Ph.D and Laura McKinzie

October 12 - November 24, 2019
Desert Song Healing Arts Center, Phoenix, AZ
I AM Yoga™ Nidra Training in 4 Weekends Oct 12-13 & Oct 19-20 with Kamini Desai Nov 15-17 & Nov 22-24 with Laura McKinzie Yoga Nidra Certification Training This training, facilitated by Kamini Desai, PhD and Laura McKinzie, is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, helping professionals, hypnotherapists and energy healers looking for complementary methods to serve their clients' needs. Yoga Nidra is an ancient sleep-based guided meditation that has the power to take you to the innermost, deepest levels of relaxation where your whole being is restored to its natural state of peace, health and vitality. Training is four weekends in 2019: Kamini Desai Friday, Oct 11, 6:00-9:00pm Sat. & Sun. Oct 12-13, 10:30am -12:30pm & 2:30-5:30pm Sat. & Sun. Oct 19-20, 10:30am -12:30pm & 2:30-5:30pm Laura McKinzie Sat. & Sun. Nov 16-17, 10:30am -12:30pm & 2:30-5:30pm Sat. & Sun. Nov 23-24, 10:30am -12:30pm & 2:30-5:30pm All Sessions, Manual…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

with Nirali Lauren McCrea

October 16 - 20, 2019
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra.  Prerequisite: I AM Yoga Nidra™ Professional Training Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

I AM Yoga Nidra™ Immersion, Australia

with Kamini Desai, Ph.D and John Vosler

October 25 - 28, 2019
Prana House, Australia
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: Multiple daily Yoga Nidra practices to restore and rejuvenate In-depth reflection and learning on the philosophical, biological and psychological foundations of…

Gurudev’s 87th Birthday Weekend Retreat

with Gurudev Shri Amritji

October 25 - 27, 2019
Amrit Yoga Institute
Save the Date! Join the Amrit Yoga Community to celebrate the 87th birthday of Gurudev Shri Amritji and honor his revolutionary contribution to yoga and meditation in the West. Featuring: Satsang with Gurudev Shri Amritji Kirtan, Chanting and Dancing Authentic Indian Vegetarian Cuisine Community fun, sharing and connection! More details to come...

I AM Yoga Nidra™ Certification, Australia

with Kamini Desai, Ph.D and John Vosler

November 1 - 4, 2019
Prana House, Australia
Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia

Meditation in Motion Intensive Retreat

with Chandrakant

November 1 - 3, 2019
Amrit Yoga Institute
This 3 Day personal sadhana Immersion is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers from all traditions and experienced yoga practitioners. This Immersion reveals and cultivates an inner attunement to the natural intelligence of Prana to “consciously-cross-over” from physical yoga into energy  yoga, from sitting meditation into life as a Meditation in Motion.  This weekend is the first 3 days of our Meditation in Motion Immersion and will create a foundation for understanding the evolution of Amrit Yoga from static "one size fits all" postures to an individualized practice prompted from your own bodies innate wisdom.

I AM Yoga® Advanced: Meditation in Motion – Immersion Only

with Chandrakant

November 1 - 10, 2019
Amrit Yoga Institute
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 1: Meditation in Motion Immersion This 10 Day personal sadhana Immersion is open to all Amrit Yoga teachers, 200 hr. certified…

I AM Yoga® Advanced: Meditation in Motion – Full Training

with Chandrakant

November 1 - 10, 2019
February 14 - 23, 2020
Amrit Yoga Institute
Book now and get $300.00 off the program tuition cost. Offer valid until Sep 16, 2019.
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 1: Meditation in Motion Immersion - 11/1/19  - 11/10/19 This 10 Day personal sadhana Immersion is open to all Amrit Yoga…

I AM Yoga Nidra™: Learn to Lead a Workshop, Australia

with Kamini Desai, Ph.D and John Vosler

November 6 - 7, 2019
Prana House, Australia
Learn to Lead a Yoga Nidra Workshop: Classes, Workshops and Series This training will empower you to offer your students and others workshops on Yoga Nidra that can delve into deeper aspects of the practice. It is giving you another avenue to share more than just a 40-minute session of Yoga Nidra with others. Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of words, reflection and experience. This workshop provides you with the skills and content to deliver a Yoga Nidra workshop in a weekend, day or evening format. We will show you how to deliver each module, building in principles of teaching and designing program content as we go along. With coaching on presence and delivery skills, you will have a chance to practice delivering modules to each other and leave empowered and inspired to…

I AM Yoga Nidra™ Advanced Training, Australia

with Kamini Desai, Ph.D and John Vosler

November 8 - 11, 2019
Prana House, Melbourne, Australia
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

6-Day Physical, Mental, and Emotional Cleanse

with Dr. Brian Healy and Indu Heather Eilering

November 12 - 17, 2019
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Yoga Therapy™ Retreat

with Ashvini Kenyon Gatlin

November 22 - 24, 2019
Amrit Yoga Institute
This 3 day retreat is a perfect introduction to the tools and techniques of I AM Yoga Therapy™. You will go home with an understanding of the energetics of the practice and practical tools to use in your everyday life. Gain a basic introduction to the yogic perspective on energy and the development of energy blocks. You will practice yoga therapy daily to release blockages and restore balance and peace of mind. Amrit Yoga Therapy incorporates supported yoga postures and Yoga Nidra. This weekend is also a good introduction for those who are considering taking our Professional Yoga Therapy Certification training. Yoga therapy creates: The opportunity to re-program mental and emotional patterns that produce dis-ease Improved posture and range of motion Reduction of chronic pain and tension Long term restoration of body function after injury or surgery Increased energy, Mental clarity, emotional balance and assistance to transform unhealthy thinking patterns…

I AM Yoga Nidra™ Immersion, Iceland

with Kamini Desai, Ph.D

November 22 - 25, 2019
Solheimar Eco Village, Iceland
Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate! Yoga Nidra: Induces deeper more restful sleep. Profoundly heals and restore the body’s reserves Cultivates greater resilience to stress Leaves you feeling energized, detoxified and rejuvenated. Looking younger and more radiant Enhances concentration and focus Accelerates the healing process, and much, much more… Participation in this unique in-depth yoga nidra immersion leaves you with rich insight into your own life and how the ancient teachings of yoga can help you move through challenges, blocks and transitions. Understand…

I AM Yoga Nidra™ Advanced Training, Iceland

with Kamini Desai, Ph.D

November 28 - December 1, 2019
Solheimar Eco Village, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Certification, Iceland

with Kamini Desai, Ph.D

December 5 - 8, 2019
Solheimar Eco Village, Iceland
Prerequisite: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for…

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

December 6 - 8, 2019
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

I AM Wellness™ Retreat

with Kalindi Edwina Hoffmann

December 12 - 15, 2019
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

Mahasamadhi

with Chandrakant

December 27 - 29, 2019
Amrit Yoga Institute
Mahasamadhi is the celebration of Swami Kripalvanandji (Bapuji) and our lineage. During this time we honor Bapuji’s passing in sharing his life stories and teachings which ignite the love for deepening our own practice. Come join us as Chandrakant and other disciples share the history of our lineage of love. We will share letters written from Bapuji directly to Gurudev, from the new book “Letters from Swami Kripalu: Personal Correspondence from HH Swami Kripalvanandji to Yogi Amrit Desai 1966-1973.” Chandrakant will be leading you through morning practices and expressing his devotion and love through chanting, drumming, ritual and personal stories of his days at Kripalu with Bapuji. You will feel Bapuji’s unbounded love and commitment to his practice as we meditate, study, share stories of Bapuji and chant together Learn the history of Dadaji (Lord Lakulish) and our lineage Experience the practice of puja- the ritual of love and devotion.…

Sadhana of Prana

with Chandrakant

December 29 - 31, 2019
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…

I AM Yoga® Seva Weekend (Free Event)

with Kalindi Edwina Hoffmann

January 10 - 12, 2020
Amrit Yoga Institute
Join your fellow Amrit Yoga Community for a 3 day retreat. Explore Seva and Service, as a medium for personal growth & transformation. Make a meaningful contribution while nurturing your heart and spirit through the Integrative Amrit Methods of Yoga and Yoga Nidra and enjoy the company of like-minded people. Feel revitalized and inspired Harness and harmonize the restless mind Connect to the innate wisdom of your body and soul through yogic teachings and the practice of yoga asana and yoga nidra meditation Reconnect with friends or make new ones! You will have the opportunity to explore the practical application of yogic principles in everyday life actions, also known as karma yoga. Learn to infuse everything you do with meditative awareness, fully engaged and intrinsically fulfilled by how you are doing what you are doing. Service Areas include (not a complete list): Grounds Housekeeping Kitchen Organizing Projects Enjoy: daily yoga…

I AM Yoga Nidra™ for Kids Training

with Diane Renu Zagoria

January 15 - 19, 2020
Amrit Yoga Institute
The I AM Yoga NidraTM for Kids Training will enable you to facilitate Yoga Nidra to children ages 5-teens, with suggestions for ways to use it with kids under 5. It address the high stress level, pressure and demands of children in the world today with the power of Yoga Nidra. It will foster their growth and development by giving them a place to just “be”. It is a process that supports the growth of the body-mind of the child, fosters the development of each child’s own unique personality, and supports creativity and expression. Yoga Nidra techniques for children can help them relax, self-regulate and focus better so that they can concentrate and learn more effectively in school and be more calm and at ease in life. Prerequisite:  I AM Yoga Nidra™ Professional Training This training Includes: Daily I AM Yoga and I AM Yoga Nidra™ practices for adults, kids and/or kids I AM Yoga Nidra™…

I AM Yoga Nidra™ Advanced Training at Yoga For Everybody

with Kamini Desai, Ph.D

January 16 - 19, 2020
Yoga for Everybody
Book now and get $200.00 off listed prices. Offer valid until Dec 15, 2019.
Prerequisites: I AM Yoga Nidra™ Professional Training Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other…

India 2020: The Power of Scripture in Practice

with Gurudev Shri Amritji and Kamini Desai, Ph.D

January 21 - 27, 2020
Malav, Gujarat, India
Book now and get 10% off listed prices. Early Bird offer valid until Oct 25, 2019.

India 2020: 21-Day Program Package

with Gurudev Shri Amritji and Kamini Desai, Ph.D

January 21 - February 10, 2020
Book now and get 10% off listed prices. Early Bird offer valid until Oct 25, 2019.

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

January 24 - 26, 2020
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

India 2020: Golden Triangle Tour

with Gurudev Shri Amritji and Kamini Desai, Ph.D

January 28 - February 3, 2020
Jaipur - Agra - Delhi, India
Book now and get 10% off listed prices. Early Bird offer valid until Oct 25, 2019.

I AM Yoga Therapy™ Retreat

with Ashvini Kenyon Gatlin

January 31 - February 2, 2020
Amrit Yoga Institute
This 3 day retreat is a perfect introduction to the tools and techniques of I AM Yoga Therapy™. You will go home with an understanding of the energetics of the practice and practical tools to use in your everyday life. Gain a basic introduction to the yogic perspective on energy and the development of energy blocks. You will practice yoga therapy daily to release blockages and restore balance and peace of mind. Amrit Yoga Therapy incorporates supported yoga postures and Yoga Nidra. This weekend is also a good introduction for those who are considering taking our Professional Yoga Therapy Certification training. Yoga therapy creates: The opportunity to re-program mental and emotional patterns that produce dis-ease Improved posture and range of motion Reduction of chronic pain and tension Long term restoration of body function after injury or surgery Increased energy, Mental clarity, emotional balance and assistance to transform unhealthy thinking patterns…

India 2020: Awaken the Power of Prana Shakti

with Gurudev Shri Amritji and Kamini Desai, Ph.D

February 3 - 10, 2020
Jim Corbett National Park, Uttarakhand, India
Book now and get 10% off listed prices. Early Bird offer valid until Oct 25, 2019.

6-Day Physical, Mental, and Emotional Cleanse

with Dr. Brian Healy and Indu Heather Eilering

February 4 - 9, 2020
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Yoga® Advanced: Meditation in Motion – Certification Only

with Chandrakant

February 14 - 23, 2020
Amrit Yoga Institute
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Prerequisite- Part 1: Meditation in Motion Immersion Part 2: Meditation in Motion Certification This training provides a unique energetic group setting to…

I AM Yoga Nidra™ Immersion Retreat

with Kamini Desai, Ph.D

February 27 - March 3, 2020
Amrit Yoga Institute
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

I AM Yoga Nidra™ Professional Training

with Kamini Desai, Ph.D and John Vosler

February 27 - March 8, 2020
Amrit Yoga Institute
Book now and get $300.00 off the program tuition cost. Offer valid until Jan 12, 2020.
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

I AM Yoga Nidra™ Certification Only

with Kamini Desai, Ph.D

March 3 - 8, 2020
Amrit Yoga Institute
Part 2 – Yoga Nidra Certification 5 Days/50 Hours Prerequisite: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: • Stress • Habits and Addictions • Trauma and PTSD • Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also ideally suited for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is…

Integral Breath Therapy – Level 1 Only

with Carol Lampman

March 11 - 16, 2020
Amrit Yoga Institute
Part 1: 6-Day Integral Breath Therapy Training Conscious Connected breathing is useful during periods of transition, for personal/spiritual growth or as an adjunct to psychotherapy. Breath Therapy is a powerful, yet simple and effective tool for bringing about permanent, positive life changes Integral Breath Therapy combines techniques from over 20 healing modalities. At the heart of this holistic model is Breathwork, a powerful approach that allows for the emergence and healing of issues on the physical, emotional, intellectual and spiritual levels. Thus, the Integral Breath Therapy training provides a variety techniques to help the client integrate and heal on all these planes. This training, while presenting theory, focuses mainly on practical techniques for healing. Along with skills to guide others, participants report receiving major transformation and healing in their own lives. As a student, you will practice on others as well as participate in the exercises. Integral Breath Therapy actually…

Integral Breath Therapy Full Training

with Carol Lampman

March 11 - 16, 2020
June 18 - 22, 2020
Amrit Yoga Institute
Part 1: 6-Day Integral Breath Therapy Training Conscious Connected breathing is useful during periods of transition, for personal/spiritual growth or as an adjunct to psychotherapy. Breath Therapy is a powerful, yet simple and effective tool for bringing about permanent, positive life changes Integral Breath Therapy combines techniques from over 20 healing modalities. At the heart of this holistic model is Breathwork, a powerful approach that allows for the emergence and healing of issues on the physical, emotional, intellectual and spiritual levels. Thus, the Integral Breath Therapy training provides a variety techniques to help the client integrate and heal on all these planes. This training, while presenting theory, focuses mainly on practical techniques for healing. Along with skills to guide others, participants report receiving major transformation and healing in their own lives. As a student, you will practice on others as well as participate in the exercises. Integral Breath Therapy actually…

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

March 20 - 22, 2020
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

I AM Wellness™ Retreat

with Kalindi Edwina Hoffmann

March 26 - 29, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

Breath for Life: The Basics & Beyond

with Devarshi Steven Hartman and Gurudev Shri Amritji

March 31 - April 3, 2020
Amrit Yoga Institute
 4-Day Pranayama Immersion Join Devarshi Steven Hartman and Yogi Amrit Desai for this unique and unforgettable combination of teachings, experiential guidance and knowledge.   These two remarkable teachers, join their skill and lifetime commitments to yoga practice to draw you into the deepest experiences of yoga through an immersion into breath as the doorway to the beyond.  Patanjali, in his eight-limbed path, describes Pranayama as the gateway to the deeper states of concentration (Dharana), meditation (Dhyana) and bliss (Samadhi). During this pranayama immersion you will be supported and guided into extended practice creating profound experiences that shift your awareness with ease to states of presence and contentment.  The keys to states of prolonged quiet, inner obstacles being unlocked and released, new energy and vitality, all lay dormant in our sacred breath. Devarshi was initiated by Yogi Amrit Desai as a student of yoga, almost four decades ago, and through Yogi Desai’s…

The Eight Limbed Path – Patanjali’s Yoga Sutras

with Devarshi Steven Hartman and Gurudev Shri Amritji

April 3 - 5, 2020
Amrit Yoga Institute
Join Devarshi Steven Hartman and Yogi Amrit Desai – in interactive, lively, experiential revelations about the legendary Patanjali’s Sutras – 196 potent lines (threads) of clear direction towards one’s personal transformation, clarity and inner peace. This short piece of unparalleled spiritual literature is packed with pithy advice, direction and a gradient approach to one’s enlightenment and freedom. For thousands of years, this concise, four-chapter poem of wisdom, remains unmatched in presenting the pathway to contentment. Devarshi is Author of an audio series about Patanjali’s Yoga Sutras called The Simple Secrets to Inner Peace. He is an inspiring storyteller who makes the Sutras come alive and reveals how to apply these practices to your modern life. Devarshi has been a disciple and friend of Yogi Amrit Desai’s since 1983, was a former longtime Kripalu Ashram resident, and the Dean of the Kripalu School of Yoga from 2004 to 2014. Devarshi is…

Awakening Christ Consciousness

with Gurudev Shri Amritji, Pallavi Erika Brandsma and Alex Coley

April 9 - 12, 2020
Amrit Yoga Institute
Amritji reveals the relationship between Christ Consciousness and the Yogic path during this beautiful weekend program. Christ revealed and demonstrated the indwelling awakened divinity of potential consciousness that we innately are. Christ was not his body that happened at birth and disappeared with death. Christ is the consciousness: timeless, impersonal, universal, and self-luminous. The ultimate source of entire creation.  If we understand Christ in this context, there is a possibility of real celebration. Consciousness is impersonal and hence it manifested through great masters, in many nations, various cultures, in various forms, under different names, at different times throughout human history. Christ is an undivided reality of oneness. Who ever separates him or herself from the creation moves out of the reality that Christ is – impersonal and universal. In this weekend immersion, you will experientially and intellectually learn the tools for you to connect to Christ Consciousness through the medium…

I AM Yoga® Teacher Reunion Retreat

with Gurudev Shri Amritji and Nirali Lauren McCrea

April 17 - 19, 2020
Amrit Yoga Institute
Join your fellow I AM teachers and facilitators for a reunion retreat! Reconnect with friends you haven’t seen in a while Recharge from Darshan’s with Gurudev Revive with daily Amrit Yoga, Yoga Nidra and Yoga Therapy Our Teachers Reunion will be a FUN way for you spend time with your fellow teachers and Gurudev at AYI and polish your teaching skills. Here’s your general daily schedule: Yoga, Yoga Nidra, Yoga Therapy Darshan with Gurudev Free time to enjoy the property, each other, the springs, exploration Elective Classes: You choose the electives that are pertinent to what you have trained in and are interested in refreshing Amazing cuisine cooked by Chef Craig with organic veggies from local farm Crones Cradle Fun and Devotional Evening Sessions: Kirtan, Fire Ceremony, Rasa Dance… Donations appreciated but not expected This program is open to all I AM Yoga® , I AM Yoga Nidra™ and I…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

with Nirali Lauren McCrea

April 22 - 26, 2020
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra. Prerequisite: I AM Yoga Nidra™ Professional Training All levels of teaching experience welcome. Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

6-Day Physical, Mental, and Emotional Cleanse

with Dr. Brian Healy and Indu Heather Eilering

April 28 - May 3, 2020
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Yoga Nidra™ Immersion Retreat in Roberts Creek, Canada

with John Vosler and Hasu Marney Coulter

May 7 - 10, 2020
Yoga By The Sea, Roberts Creek, Canada
Book now and get $200.00 off listed prices. Offer valid until Mar 17, 2020.
Part 1 – Yoga Nidra Immersion May 7-10, 2020 Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Save on your I AM Yoga Nidra™ Professional Certification when register for the full training here >>> Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

I AM Yoga Nidra™ Professional Training in Roberts Creek, Canada

with John Vosler and Hasu Marney Coulter

May 7 - 16, 2020
Yoga By The Sea, Roberts Creek, Canada
Book now and get $300.00 off listed prices. Offer valid until Mar 17, 2020.
Part 1 – Yoga Nidra Immersion May 7-10, 2020 Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Part 2 – Yoga Nidra Professional Facilitator Training Certification May 13-16, 2020 Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to…

I AM Wellness™ Retreat: Mother’s Day Special

with Kalindi Edwina Hoffmann

May 7 - 10, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

I AM Yoga Nidra™ Certification Only in Canada

with John Vosler and Hasu Marney Coulter

May 13 - 16, 2020
Yoga By The Sea
Book now and get $200.00 off listed prices. Offer valid until Mar 17, 2020.
Prerequisites: Yoga Nidra Immersion Part 2 – Yoga Nidra Professional Facilitator Training Certification For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators Training Hours (Certification): Wednesday 7am-6:30pm Thursday 7am-4pm Friday 7am-6:30pm Saturday 7am-5:00pm (times subject to change)

I AM Yoga® Teacher Training – Immersion Retreat

with Nirali Lauren McCrea

May 15 - 24, 2020
Amrit Yoga Institute
Immersion Retreat 10-Day Session/ 100 hours Open to all practitioners, this 10-day residential program is ideal for those seeking to take yoga to a deeper level. It provides 100-hours of training and may be used as the basis for future training should you desire to certify as a yoga teacher. Under the direct guidance of senior teachers you will: Deepen your personal understanding and experience of yoga Use postures not just for exercise, but as a tool for self-study, transformation and Self-discovery Maximize energy flow in every posture through application of press points and energetic extensions Learn ancient techniques to move beyond mental disturbances into the silent awareness that lives at the core of your being and impacts every aspect of your life Help discover and release behaviors that are affecting your health and well-being Build your physical, mental and emotional vitality. Participate in transformational discourses with International Yoga Master, Amrit Desai, including mantra…

I AM Yoga® Teacher Training – Full Training

with Nirali Lauren McCrea

May 15 - 24, 2020
July 17 - 26, 2020
Amrit Yoga Institute
Book now and get $300.00 off the program tuition cost. Offer valid until Mar 30, 2020.
Meets Yoga Alliance 200 Hour Certification requirements Immersion: May 15-24, 2020 10-Day Session/ 100 hours Open to all practitioners, this 10-day residential program is ideal for those seeking to take yoga to a deeper level. It provides 100-hours of training and may be used as the basis for future training should you desire to certify as a yoga teacher. Under the direct guidance of senior teachers you will: Deepen your personal understanding and experience of yoga Use postures not just for exercise, but as a tool for self-study, transformation and Self-discovery Maximize energy flow in every posture through application of press points and energetic extensions Learn ancient techniques to move beyond mental disturbances into the silent awareness that lives at the core of your being and impacts every aspect of your life Help discover and release behaviors that are affecting your health and well-being Build your physical, mental and emotional vitality. Participate…

Kavi Sangeet Bhakti

with Stuart Sovatsky, Ph.D and Indranil Mallick

May 28 - 31, 2020
Amrit Yoga Institute
Program Description Creating Meaningful Lives of Great Feeling in Words and Music Hosted by Stuart Sovatsky PhD, Author of the Amazon bestseller “Advanced Spiritual Intimacy” Drawing from the ways of the poet and indian and western music, we explore how to deepen the emotional and felt-meaning of the lives we have already lived as family-members, friends to and with others, as students and, perhaps most beautifully of all, as human-beings. Every family, relationship, and activity reveals that it is indeed holy when viewed via Bhakti devotion. We will tell stories and learn how to convert the events of our lives into everyday heroic moments by how we put them into evermore beautiful and inspiring words. We become the Kavi [poet-yogis] of our own enlightenments of deep-feelings. We bless each other in holy forehead bhakti anointment of nyasa. We will practice mantra, asanas and pranayama as poignantly as any tear-brimming wedding,…

Sadhana of Prana

with Chandrakant

May 29 - 31, 2020
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion  This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

June 5 - 7, 2020
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

I AM Yoga Nidra™ Immersion Retreat

with Nirali Lauren McCrea and Gurudev Shri Amritji

June 9 - 14, 2020
Amrit Yoga Institute
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

Integral Breath Therapy Certification – Supervision Course Only

with Carol Lampman

June 18 - 22, 2020
Amrit Yoga Institute
5-Day Integral Breath Therapy Certification – Supervision Course Prerequisite:  Integral Breath Therapy Training Level 1 This program is designed to support those with the desire (or commitment) to become officially Certified in IBT. Although you can certify on your own after the Level 1 program, the Supervision program includes an additional 4 days of onsite training and a home study course to support you through the certification requirements, such as 30 days of breathing, exchanges, and case study with supervision. Participation in this part of the program begins 30 days after the completion of IBT Level 1 with a 3 month online program and is supplemented with supervision to bring the participant in compliance for certification. You will be supported through your case study along with other requirements. To deepen your understanding of facilitating IBT session, additional material, personal process exercises, and session exchanges will be a part of the…

Dancing Mindfulness Facilitator Training Intensive

with Jamie Pragya Marich, Ph.D.

June 25 - 28, 2020
Amrit Yoga Institute
What is this Dancing Mindfulness about? Mindfulness is the practice of noticing without judgment and returning to the present moment. Dancing Mindfulness is a practice and approach to expressive arts therapy developed by clinical counselor and trauma specialist Dr. Jamie Marich (Pragya). Dance is the primary avenue through which we access and cultivate mindful awareness. Dancing Mindfulness classes can be any length, and they can be designed to accommodate diverse populations in various settings (e.g., yoga studios, community gatherings, clinical settings, dance studios, churches, gyms). Dr. Jamie Marich designed Dancing Mindfulness as a practice that can be easily learned by people who are experiencing the call to facilitate. The intensive is also ideal for those wanting to develop a personal practice in Dancing Mindfulness. Drawing on her background as a trauma-focused clinician, expressive arts therapist, writer, and advocate, Jamie incorporates the principles of safety, flexibility, and individuality into the facilitation of…

I AM Yoga® Seva Weekend (Free Event)

with Kalindi Edwina Hoffmann

July 3 - 5, 2020
Amrit Yoga Institute
Join your fellow Amrit Yoga Community for a 3 day retreat. Explore Seva and Service, as a medium for personal growth & transformation. Make a meaningful contribution while nurturing your heart and spirit through the Integrative Amrit Methods of Yoga and Yoga Nidra and enjoy the company of like-minded people. Feel revitalized and inspired Harness and harmonize the restless mind Connect to the innate wisdom of your body and soul through yogic teachings and the practice of yoga asana and yoga nidra meditation Reconnect with friends or make new ones! You will have the opportunity to explore the practical application of yogic principles in everyday life actions, also known as karma yoga. Learn to infuse everything you do with meditative awareness, fully engaged and intrinsically fulfilled by how you are doing what you are doing. Service Areas include (not a complete list): Grounds Housekeeping Kitchen Organizing Projects Enjoy: daily yoga…

I AM Yoga Nidra™ Rest & Restore Retreat

with Nirali Lauren McCrea

July 10 - 12, 2020
Amrit Yoga Institute
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to reclaim balance and health through a well rested body and mind and gain an intuitive perspective into life transitions and challenges. What to expect: Multiple daily Yoga Nidra practices to restore and rejuvenate health and well-being Guidance for optimal practice and benefit of the Integrative Amrit Method of Yoga Nidra Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind Time to relax and enjoy the beautiful grounds and lake at the Amrit Yoga Institute  

I AM Recovery Weekend Retreat

with Roshan Kristine Valentine-Miller

July 10 - 12, 2020
Amrit Yoga Institute
The 12 Steps & Yoga for Deep Healing and Recovery Using the principles of the 12 steps and the tools of yoga, we’ve created a profoundly healing weekend for those in recovery or facing addiction of any kind. Just walking through the verdant grounds of The Amrit Yoga Institute is a restorative, healing experience. And signing up for a recovery weekend retreat will take you to an entirely new level of decompressing and experiential understanding. On your retreat, you will experience a combination of I AM Yoga®, I AM Yoga Nidra™, and I AM Yoga Therapy™. There will also be lectures on how the teachings of the 12 steps are complemented perfectly by authentic yoga. There will also be plenty of free time to journal, relax, swim, kayak and even enjoy the beautiful parks and springs only minutes away. Integrative Amrit Method(I AM) Recovery programs are open to everyone and are grounded in the time-tested spiritual teachings of yoga, as well as…

I AM Yoga® Teacher Training – Certification Only

with Nirali Lauren McCrea

July 17 - 26, 2020
Amrit Yoga Institute
Prerequisite: I AM Yoga® Immersion Certification Only Meets Yoga Alliance 200 Hour Certification requirements 10-Day Session/ 100 hours Your Certification Training Includes: Classical yoga and theory from ancient texts Applied anatomy, assists and modification clinics to make poses optimally accessible for all body types and limitations Teaching techniques to guide students safely and effectively through 26 dynamic postures of the Integrative Amrit Method sequence Small group teaching clinics to develop presence, practice assists and master the Amrit method script Exact instructions on how to create a theme-based class incorporating the ancient principles and tools of yoga into your yoga class. One-on- one and group coaching to build personal empowerment and break through personal limitations Sessions with International Yoga Master, Amrit Desai, including mantra chanting, meditation, discourses followed by Question and Answer session. Suggestions and support for marketing and promotion  

I AM Yoga Therapy™ Body Psychology Training

with Kamini Desai, Ph.D and Chitra Marie Bailey

July 28 - August 9, 2020
Amrit Yoga Institute
Book now and get $300.00 off! Offer valid until Jun 12, 2020.
Life is energy. It is meant to flow through us, each time leaving us broader, richer and evolving us for having known it. When we experience more intensity than we can handle, we shut this process down and create blocks in the body. The Amrit Method of Yoga Therapy is designed to not only treat visible physical symptoms, but is aimed at addressing the invisible mental and emotional blocks that contribute to them. Using gravity supported, static poses held by the facilitator, or with the use of the wall or props ,you will learn how to surface and release blockages held in body zones such as legs, buttocks, hamstrings, heart and shoulders. This rejuvenating and releasing experience enhances your understanding of the energetic aspects of yoga and how to use it for yourself and others as one of the most profound healing modalities you will ever encounter. • Explore the…

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

August 14 - 16, 2020
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

Prana Awakening & Lineage of Light Initiation

with Gurudev Shri Amritji and Chandrakant

August 19 - 25, 2020
Amrit Yoga Institute
Prana Awakening Renew and reinforce your commitment to deepen your spiritual growth and development. Awakening prana dismantles the body of the self-image that blocks you from the Self that you are. As you transform your relationship with your higher self it is reflected in all relationships with which you are engaged in the external world. Prana Awakening is geared towards the awakening of prana to those who are ready and open through energetic transmission from the Master to the recipient. The Master stands on the threshold of the known and the unknown, between darkness and light. His presence is the gateway to consciousness. Lineage of Light Initiation   This program provides the opportunity to awaken trust in your own inner guru through your connection with an external Master and will provide a profound shift bringing you closer to the Lineage and the light of consciousness within you. Mantra Initiation will…

Prana Awakening

with Gurudev Shri Amritji and Chandrakant

August 19 - 23, 2020
Amrit Yoga Institute
Renew and reinforce your commitment to deepen your spiritual growth and development. Awakening prana dismantles the body of the self-image that blocks you from the Self that you are. As you transform your relationship with your higher self it is reflected in all relationships with which you are engaged in the external world. Prana Awakening is geared towards the awakening of prana to those who are ready and open through energetic transmission from the Master to the recipient. The Master stands on the threshold of the known and the unknown, between darkness and light. His presence is the gateway to consciousness. This program provides the opportunity to awaken trust in your own inner guru through your connection with an external Master and will provide a profound shift bringing you closer to the Lineage and the light of consciousness within you. Your body is the temple of god. Your body is…

I AM Yoga Nidra™ Professional Training

with Kamini Desai, Ph.D and Nirali Lauren McCrea

August 27 - September 6, 2020
Amrit Yoga Institute
Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

6-Day Physical, Mental, and Emotional Cleanse

with Dr. Brian Healy and Indu Heather Eilering

September 10 - 15, 2020
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

Sadhana of Prana

with Chandrakant

September 18 - 20, 2020
Amrit Yoga Institute
Cultivate what you do on the yoga mat into a life of Meditation in Motion  This three-day intensive is an opportunity for yoga teachers and experienced yoga practitioners of all traditions to reconnect and recharge.  Join fellow yoga practitioners in four to five progressively deepening Yoga Sadhanas (practices) in order to cultivate your recognition of the innate intelligence of the body’s vital life force, prana.  By attuning the mind to naturally merge with prana, you cultivate the ability to live your life as a Meditation in Motion. If you have not taken Sadhana of Prana previously or experienced the Slow Motion Prana exercise with Chandrakant we suggest watching this YouTube video prior to your arrival. Having the understanding and experience demonstrated in this video is important to your experiential process during the program and will set a solid foundation for you so that you are in tune with those who have taken this…

I AM Wellness™ Retreat: Healing from Grief, Loss, and Transition

with Kalindi Edwina Hoffmann

September 24 - 27, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

October 2 - 4, 2020
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

I AM Yoga Nidra™ Advanced Training

with Kamini Desai, Ph.D and John Vosler

October 5 - 11, 2020
Amrit Yoga Institute
Book now and get $200.00 off! Offer valid until Aug 20, 2020.
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…

I AM Yoga Nidra™ Workshop Training: Learn to Lead Classes, Lectures & Series

with Nirali Lauren McCrea

October 21 - 25, 2020
Amrit Yoga Institute
Ready for the next step in your Yoga Nidra facilitation? Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of  words, reflection and experience. This workshop provides you with the skills and content to deliver a  Yoga Nidra workshop in a weekend, day or evening format.   We will show you how to deliver each module–building in principles of teaching and designing program content as we go along.  With coaching on presence and delivery skills  you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra. Prerequisite: I AM Yoga Nidra™ Professional Training All levels of teaching experience welcome. Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

I AM Yoga Nidra™ Advanced Training at Yoga by the Sea

with Kamini Desai, Ph.D and Hasu Marney Coulter

October 22 - 25, 2020
Yoga by the Sea
Book now and get $200.00 off listed prices. Offer valid until Sep 6, 2020.
Prerequisites: I AM Yoga Nidra™ Professional Training Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other…

I AM Yoga® Advanced: Meditation in Motion – Immersion Only

with Chandrakant

October 30 - November 8, 2020
Amrit Yoga Institute
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 1: Meditation in Motion Immersion This 10 Day personal sadhana Immersion is open to all Amrit Yoga teachers, 200 hr. certified…

I AM Yoga® Advanced: Meditation in Motion – Full Training

with Chandrakant

October 30 - November 8, 2020
February 12 - 21, 2021
Amrit Yoga Institute
Book now and get $300.00 off the program tuition cost. Offer valid until Sep 14, 2020.
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 1: Meditation in Motion Immersion - October 30 - November 8, 2020 This 10 Day personal sadhana Immersion is open to…

Meditation in Motion Intensive Retreat

with Chandrakant

October 30 - November 1, 2020
Amrit Yoga Institute
This 3 Day personal sadhana Immersion is open to all 200 hr. certified yoga teachers from all traditions and experienced yoga practitioners. This Immersion reveals and cultivates an inner attunement to the natural intelligence of Prana to “consciously-cross-over” from physical yoga into energy  yoga, from sitting meditation into life as a Meditation in Motion.  This weekend is the first 3 days of our Meditation in Motion Immersion and will create a foundation for understanding the evolution of Amrit Yoga from static "one size fits all" postures to an individualized practice prompted from your own bodies innate wisdom.

6-Day Physical, Mental, and Emotional Cleanse

with Dr. Brian Healy and Indu Heather Eilering

November 10 - 15, 2020
Amrit Yoga Institute
Recharge and Reclaim your Health and Vitality! Our Cleanse includes the following: Daily health consultation with Brian Healy, DOM Individualized Care: A maximum of 8 participants are accepted per session Two personal sessions daily which may include: Massage Acupuncture Yoga Therapy Health Consultation Integral Breath Therapy Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation Conscious Living Consulting and Lifestyle Plan Master Cleanse Drink Group Breath Therapy & more… Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed…

I AM Yoga Therapy™ Retreat

with Ashvini Kenyon Gatlin

November 20 - 22, 2020
Amrit Yoga Institute
This 3 day retreat is a perfect introduction to the tools and techniques of I AM Yoga Therapy™. You will go home with an understanding of the energetics of the practice and practical tools to use in your everyday life. Gain a basic introduction to the yogic perspective on energy and the development of energy blocks. You will practice yoga therapy daily to release blockages and restore balance and peace of mind. Amrit Yoga Therapy incorporates supported yoga postures and Yoga Nidra. This weekend is also a good introduction for those who are considering taking our Professional Yoga Therapy Certification training. Yoga therapy creates: The opportunity to re-program mental and emotional patterns that produce dis-ease Improved posture and range of motion Reduction of chronic pain and tension Long term restoration of body function after injury or surgery Increased energy, Mental clarity, emotional balance and assistance to transform unhealthy thinking patterns…

I AM Yoga® Weekend Retreat

with Kalindi Edwina Hoffmann

December 4 - 6, 2020
Amrit Yoga Institute
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to: Reduce stress Harness and harmonize the restless mind Enter the deepest levels of relaxation, tranquility, and stillness Feel revitalized, regenerated, and inspired These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force. I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!

I AM Wellness™ Retreat

with Kalindi Edwina Hoffmann

December 10 - 13, 2020
Amrit Yoga Institute
Empower Yourself to Lead a Healthy and Balanced Lifestyle Treat yourself to a long weekend of rest and rejuvenation on the shores of lake Kerr in the Ocala National forest. Take advantage of our retreat setting, healthy and delicious food choices, meditation, relaxation and I AM Yoga® practices built for all levels of experience. I AM Wellness™ spa treatments are included in this weekend retreat as well as a private room and vegetarian meals. Build your health and well being from the inside out. Give yourself a mini-vacation that feeds you–body and soul. All yoga, meditation and classroom sessions are optional and afternoons are free to enjoy reflection time, additional I AM Wellness™ spa services and the beauty of our local area. Upon registration, you will have the option to meet remotely with one of our health consultants to help choose the best I AM Wellness™ spa services for your…

Mahasamadhi

with Gurudev Shri Amritji and Chandrakant

January 1 - 3, 2021
Amrit Yoga Institute
Mahasamadhi is the celebration of Swami Kripalvanandji (Bapuji) and our lineage. During this time we honor Bapuji’s passing in sharing his life stories and teachings which ignite the love for deepening our own practice. Come join us as Chandrakant and other disciples share the history of our lineage of love. We will share letters written from Bapuji directly to Gurudev, from the new book “Letters from Swami Kripalu: Personal Correspondence from HH Swami Kripalvanandji to Yogi Amrit Desai 1966-1973.” Chandrakant will be leading you through morning practices and expressing his devotion and love through chanting, drumming, ritual and personal stories of his days at Kripalu with Bapuji. You will feel Bapuji’s unbounded love and commitment to his practice as we meditate, study, share stories of Bapuji and chant together Learn the history of Dadaji (Lord Lakulish) and our lineage Experience the practice of puja- the ritual of love and devotion.…

I AM Yoga® Advanced: Meditation in Motion – Certification Only

with Chandrakant

February 12 - 21, 2021
Amrit Yoga Institute
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Prerequisite- Part 1: Meditation in Motion Immersion Part 2: Meditation in Motion Certification This training provides a unique energetic group setting to…

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