
3 Yoga Poses for Anxiety Relief
Yoga is not just good for your body. Every time you practice yoga, you are building your immunity to anxiety and stress. Here are the 3 best yoga poses for anxiety relief.
Aug 24, 2020
Yoga is not just good for your body. Every time you practice yoga, you are building your immunity to anxiety and stress. Here are the 3 best yoga poses for anxiety relief.
Jul 1, 2020
Yoga Therapy: Working with the Psychology of the Body Often, when we think of Yoga, we envision people contorting their bodies into crazy pretzel-like positions or hot, sweaty stamina building classes. While this kind of Yoga has become popular in Western society,...Join our mailing list! New subscribers will be sent a discount code good for 10% off any online course!