UNVEIL THE SECRETS OF MEDITATION IN MOTION: I AM YOGA® IMMERSION RETREAT

With Gurudev Shri Amritji and Indu Heather Arena

Meditation in Motion

Consciously Cross Over From Physical Yoga To The Yoga of Prana

You have a superpower within you! This transformative program unlocks your untapped potential, revealing the strength and wisdom you were born with. Discover the profound yet simple truth: You are the embodiment of “I AM.”

Embark on a progressive journey where your yoga practice becomes a yogic way of life attuned to the wisdom of Prana Shakti. We will blend knowledge from the ancient scriptures with your own direct experience. This powerful combination provides you with the “two wings” you need to soar to the essence of who you are beyond limiting mental concepts.

You Will Receive:

• Daily Darshans with Gurudev
• Multiple daily Sadhana sessions
• A deeper understanding of the Quantum Breath
• Specific techniques to help you connect with the natural intelligence of prana
• Unlock the mystery of the yogic scriptures
• A comprehensive manual

Transcend Your Self-Image:

This retreat goes beyond the typical yoga experience. Our focus is on consciously crossing over from effort-driven postures to a dynamic, meditative flow that facilitates a dance of spontaneous and effortless movement led by your innate prana. This facilitates a seamless “crossover,” from doing to Being effortlessly ushering in a profound shift from physical yoga to energy yoga, from sitting meditation to life as a Meditation in Motion.

Join us Online or In Person (spaces limited)

Part 1: Meditation in Motion Immersion

This personal sadhana Immersion is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers from all traditions and experienced yoga practitioners. This Immersion is structured as a personal sadhana using Prana [the natural intelligence of the vital life force] to recognize Patanjali’s description of yoga and its outcome as “Witnessing the mental modifications in the mind, then the Seer [Self] abides in Its own nature”. This Immersion cultivates an inner attunement to Prana to “consciously-cross-over” from physical yoga to energy yoga, from sitting meditation to life as a Meditation in Motion.

IMPORTANT: CEUs are available. The Certificate of Completion and Manuals are provided digitally for your reference and printing at your own cost. Manuals can also be ordered separately. Once you register for this course, a free account will be created for you (if you don’t already have one) inside of our ecourses.amrityoga.org system, and the digital version of this course will be assigned to your user account.

This is where you will:

• Reference your digital Manual
• Print or Order your Manual
• Complete any assignments
• Receive your certificate upon successful completion of the course and assignments

Meals and housing are purchased separately if you will be joining us in person.