In just 45 minutes a day for 5 days you’ll learn:


✅ How to regulate your nervous system to become less reactive, less stressed and more at peace.

✅ To increase your energy so that you can show up in life with more vigor and presence. 

✅ Gain clarity to help you break through feeling overwhelmed by the unknown, fears and chaos.

✅How to achieve better sleep which helps improve your mental and physical health.

✅To live a more purposeful life, by consciously rewriting your life the way you want. 


Join Us For Free 5 Day Yoga Nidra Challenge

Challenge begins August 21st at 12pm ET and continues each day for 5 days at the same time.

Enter Your Info Below To JOin TOday!