In just 45 minutes a day for 5 days you’ll learn:
✅ How to regulate your nervous system to become less reactive, less stressed and more at peace.
✅ To increase your energy so that you can show up in life with more vigor and presence.
✅ Gain clarity to help you break through feeling overwhelmed by the unknown, fears and chaos.
✅How to achieve better sleep which helps improve your mental and physical health.
✅To live a more purposeful life, by consciously rewriting your life the way you want.
Join Us For Free 5 Day Yoga Nidra Challenge
Challenge begins August 21st at 12pm ET and continues each day for 5 days at the same time.