Teachers

Liam Gillen

Senior Training Faculty

Events with Liam Gillen

I AM Yoga Nidra™ Professional Training
February 14, 2019

Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

I AM Yoga Nidra™ Immersion Only
February 14, 2019

Part 1 – Yoga Nidra Immersion 5 Days/50 Hours Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: • Multiple daily Yoga Nidra practices to restore and rejuvenate • In-depth reflection…

I AM Yoga Nidra™ Certification Only
February 19, 2019

Part 2 – Yoga Nidra Certification 5 Days/50 Hours Prerequisites: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: • Stress • Habits and Addictions • Trauma and PTSD • Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also ideally suited for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is…