I AM Yoga Nidra™ Immersion
With Nirali Lauren McCrea and Gurudev Shri Amritji
June 11 - 16, 2019
Part 1 – Yoga Nidra Immersion
5 Days/50 Hours
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.
What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual
Lead Teachers
Yogacharya and Senior Training Faculty. Nirali synthesizes the power of breath, bodily wisdom and meditative awareness to experientially guide students into the heart of yoga. Finding solace on the mat as a young teen, Nirali has immersed herself in the depths of yoga for 20 years. Inspired to move to the Amrit Yoga Institute in 2009, she has extensively trained in the I AM Yoga® approach ever since. For over a decade, Nirali has helped oversee the development and reach of education offered by the Amrit Yoga Institute and has led seminars across the United States, Canada, Mexico and India. In 2021, she was awarded the title “Yogacharya” by Gurudev Shri Amritji, acknowledging her lifelong dedication to yoga and unique ability to decode and impart its practical and mystical subtleties. Today, she is the lead faculty of the Level 1 I AM Yoga® 200-hour Teacher Training, offers free weekly classes…
Learn more about Nirali Lauren McCrea
Gurudev Shri Amritji is the first disciple to bring the sacred teachings of the Lord Lakulish (Shiva) and Kripalu Lineage to the West in 1960. Gurudev was personally empowered to give shaktipat by his Guru Swami Shri Kripalvanada. In 1970 Gurudev experienced a spontaneous awakening of the Soul Being Presence that I AM. This was reinforced by a three month meditation retreat in silence and seclusion. He emerged as a spiritual master embodying the rare capacity to transmit profound healing and transformative prana Shakti through energetic transmission. He discovered the body is the book of secrets; it is the temple of prana Shakti, and heart is the center of Shiva consciousness. Gurudev is repeatedly honored by prestigious organizations and world-renowned authorities in the East and West. You can learn more about Gurudev Shri Amritji at https://amritji.org He comes from an ancient lineage of energetic transmission and his teachings have ignited the fire…
Learn more about Gurudev Shri Amritji