I AM Yoga Nidra™ Immersion Only
with John Vosler and Liam Gillen
February 14 - 19, 2019
Part 1 – Yoga Nidra Immersion
5 Days/50 Hours
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.
What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual
Senior Training Faculty For over twenty years, John Vosler has had a passion for teaching how our thoughts and emotions affect our bodies. He has a degree in Human Development and certifications in multiple healing modalities. As a senior teacher at the Amrit Yoga Institute, he speaks internationally on the profound healing benefits of the ancient meditation practice of Yoga Nidra. John has a successful holistic health practice in Los Angeles, California. He has worked with executives, athletes, celebrities, moms and other professionals attracted to John’s unique combination of intuitive awareness, understanding of the mind/body/spirit connection and expansive knowledge of physiology and the science of meditation. His infectious humor and compassionate heart make growth a joy filled experience.
Learn more about John Vosler