I AM Yoga® Weekend Retreat
With Nirali Lauren McCrea
May 31 - June 2, 2019
Join us for a weekend of Relaxation, Regeneration, and Self-Exploration at the Amrit Yoga Institute! Through the integrative practices of Amrit Yoga and Yoga Nidra you will learn specific techniques to activate and maximize the healing wisdom of your body that will allow you to:
- Reduce stress
- Harness and harmonize the restless mind
- Enter the deepest levels of relaxation, tranquility, and stillness
- Feel revitalized, regenerated, and inspired
These unique practices empower you to skillfully handle challenges in your personal and professional life that create chronic stress and rob you of your creative vital life force.
I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect weekend retreat!
Lead Teacher
Nirali Lauren McCrea
Yogacharya and Senior Training Faculty. Nirali synthesizes the power of breath, bodily wisdom and meditative awareness to experientially guide students into the heart of yoga. Finding solace on the mat as a young teen, Nirali has immersed herself in the depths of yoga for 20 years. Inspired to move to the Amrit Yoga Institute in 2009, she has extensively trained in the I AM Yoga® approach ever since. For over a decade, Nirali has helped oversee the development and reach of education offered by the Amrit Yoga Institute and has led seminars across the United States, Canada, Mexico and India. In 2021, she was awarded the title “Yogacharya” by Gurudev Shri Amritji, acknowledging her lifelong dedication to yoga and unique ability to decode and impart its practical and mystical subtleties. Today, she is the lead faculty of the Level 1 I AM Yoga® 200-hour Teacher Training, offers free weekly classes…
Learn more about Nirali Lauren McCrea
Yogacharya and Senior Training Faculty. Nirali synthesizes the power of breath, bodily wisdom and meditative awareness to experientially guide students into the heart of yoga. Finding solace on the mat as a young teen, Nirali has immersed herself in the depths of yoga for 20 years. Inspired to move to the Amrit Yoga Institute in 2009, she has extensively trained in the I AM Yoga® approach ever since. For over a decade, Nirali has helped oversee the development and reach of education offered by the Amrit Yoga Institute and has led seminars across the United States, Canada, Mexico and India. In 2021, she was awarded the title “Yogacharya” by Gurudev Shri Amritji, acknowledging her lifelong dedication to yoga and unique ability to decode and impart its practical and mystical subtleties. Today, she is the lead faculty of the Level 1 I AM Yoga® 200-hour Teacher Training, offers free weekly classes…
Learn more about Nirali Lauren McCrea