I AM Yoga Nidra™ Rest & Restore Retreat
with Nirali Lauren McCrea
July 10 - 12, 2020
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life.
An excellent program to reclaim balance and health through a well rested body and mind and gain an intuitive perspective into life transitions and challenges.
What to expect:
- Multiple daily Yoga Nidra practices to restore and rejuvenate health and well-being
- Guidance for optimal practice and benefit of the Integrative Amrit Method of Yoga Nidra
- Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind
- Time to relax and enjoy the beautiful grounds and lake at the Amrit Yoga Institute
Finding solace in yoga as a young teen, Nirali began practice and never turned back. Her experience of yoga revolutionized after meeting Yogi Amrit Desai in 2006, commencing her spiritual journey into the inner depths of yoga. Inspired to move to the Amrit Yoga Institute in 2009, her annual involvement in the I AM Yoga® Teacher Training began. She currently serves as Assistant Director of Education under the direct guidance and mentorship of Kamini Desai, Ph.D, training teachers and overseeing the development and reach of education at the Amrit Yoga Institute. Having completed two separate 500-hour certification trainings, she skillfully blends intuitive insight with gentle humor to experientially guide students into the heart of yoga. In 2017, she was awarded the prestigious title “Spiritual Preceptor”, acknowledging her dedication to yoga as an expression of her keen teaching ability and life’s work.
Learn more about Nirali Lauren McCrea