I AM Yoga Nidra™ Immersion Retreat
with Kamini Desai, Ph.D
February 27 - March 3, 2020
Part 1 – Yoga Nidra Immersion
5 Days/50 Hours
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.
Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.
What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual
Executive Director of the Amrit Yoga Institute, Yogeshwari Over the last 20 years, internationally known Kamini Desai, PhD. has created an exciting and versatile body of teaching, combining western psychology and eastern philosophy. Kamini’s experiential teaching style has been welcomed in over 10 countries around the world. Her proven system of Professional Energy Management has benefitted employees at Sony, KPN Telecom, Mars Confectionery and in the Netherlands government. She is developer of core curriculum of the Amrit Yoga Institute and currently serves as Director and Lead Teacher of the Amrit Method of Yoga Teacher Trainings Level I and Level II as well as the Amrit Method of Yoga Nidra Professional Training with Gurudev. Author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons, Love Lessons
Learn more about Kamini Desai, Ph.D