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I AM Yoga Nidra™ Immersion Only in Fairfield, CT
with John Vosler
February 7 - 10, 2019
Yoga For Everybody, CT
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Get Certified and Save when you sign up for the Full Training!
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I AM Yoga Nidra™ Professional Training in Fairfield, CT
with John Vosler
February 7 - April 7, 2019
Yoga For Everybody, CT
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Part 2 – Yoga Nidra Professional Facilitator Training Certification Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes:…
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I AM Yoga® Advanced: Meditation in Motion – Certification Only in Rhode Island
with Indu Heather Eilering
March 6 - 17, 2019
Santosha Yoga Studio in Providence, RI
Book now and get $200.00 off listed prices. Offer valid until Feb 4, 2019.
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 2: Meditation in Motion Certification - March 6-10 & 13-17, 2019 This training provides a unique energetic group setting to support and…
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I AM Yoga Nidra™ Certification Only in Fairfield, CT
with John Vosler
April 3 - 7, 2019
Yoga For Everybody, CT
Book now and get $200.00 off listed prices. Offer valid until Mar 3, 2019.
Prerequisites: Yoga Nidra Immersion Part 2 – Yoga Nidra Professional Certification For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators WED from 6pm - 10pm THURS from 8am - 6:30pm FRI from 8am - 6:30pm SAT from 8am - 6:30pm SUN from 8am - 4pm (times subject to change)
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I AM Yoga Nidra™ Advanced Training in Maryland
with Kamini Desai, Ph.D
April 5 - 8, 2019
Anne Arundel Community College
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…
Learn MorePlease email Lynn Matthews for registration details.
I AM Yoga Nidra™ Professional Training in Maryland
with Kamini Desai, Ph.D
April 10 - 28, 2019
Anne Arundel Community College
Part 1 - April 10-14 - Led by Kamini Desai Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Part 2 - April 26-28 - Led by Lynn Matthews The second part of the training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. This includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting…
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I AM Yoga Nidra™ Immersion Only in LA, California
with John Vosler
April 11 - 14, 2019
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Feb 10, 2019.
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change)
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I AM Yoga Nidra™ Immersion at Esalen
with Kamini Desai, Ph.D and John Vosler
April 21 - 26, 2019
Esalen
Are you burned out, tired, or in transition? What if you had a way to manage your habits, thoughts, and emotions – rather than serving them? What if change doesn’t just happen while you are awake? Yoga Nidra is a sleep-based meditation practice that helps you reach profound states of relaxation and initiate unprecedented life-shifts from beyond the doing and thinking mind. Through the skillful use of intention and the five tools of Yoga Nidra, you will learn how to recognize the way old baggage and conclusions have weighed you down, and master the unconscious forces that can unburden your life. You are invited to experience profound healing and restoration of the body’s reserves; feel energized, detoxified, and rejuvenated; release past mental, emotional, and physical baggage; and re-write and re-create your life. Other benefits of Yoga Nidra include greater resilience in the midst of stress-producing situations and the ability to…
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I AM Yoga Nidra™ Professional Training at SWIHA
with Laura McKinzie
April 26 - June 16, 2019
Spirit of Yoga in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Certificate of Excellence in Yoga Nidra Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from a facilitator. These instructions are meant to promote mental healing through the power of unconscious visualization, pranic healing through the flow of light and energy in the body, and an increased sense of will power and resilience. This powerful technique of synchronization has been shown to be useful in eliminating the root causes of negative thinking and stress. Through the perspective gained in Yoga Nidra, we…
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I AM Yoga Nidra™ Immersion Retreat in BC, Canada
with John Vosler and Hasu Marney Coulter
May 2 - 5, 2019
Yoga By The Sea
Book now and get $200.00 off listed prices. Offer valid until Mar 2, 2019.
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Training Hours (Immersion): Thursday 7am-4pm Friday 7am-7pm Saturday 7am-6:30pm Sunday 8am-4:30pm (times subject to change) Save more and get certified by registering for the full I AM Yoga Nidra™ Professional Training here!
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I AM Yoga Nidra™ Professional Training in BC, Canada
with John Vosler and Hasu Marney Coulter
May 2 - 11, 2019
Yoga By The Sea
Book now and get $300.00 off listed prices. Offer valid until Mar 2, 2019.
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Training Hours (Immersion): Thursday 7am-4pm Friday 7am-7pm Saturday 7am-6:30pm Sunday 8am-4:30pm (times subject to change) Part 2 – Yoga Nidra Professional Facilitator Training Certification Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional…
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I AM Yoga Nidra™ Certification Only in BC, Canada
with John Vosler and Hasu Marney Coulter
May 8 - 11, 2019
Yoga By The Sea
Book now and get $200.00 off listed prices. Offer valid until Mar 8, 2019.
Prerequisites: Yoga Nidra Immersion Part 2 – Yoga Nidra Professional Facilitator Training Certification For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators Training Hours (Certification): Wednesday 7am-6:30pm Thursday 7am-4pm Friday 7am-6:30pm Saturday 7am-5:00pm (times subject to change)
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I AM Yoga Nidra™ Immersion, Denmark
with Kamini Desai, Ph.D
May 9 - 12, 2019
Copenhagen, Denmark
Open for all curious souls Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the I AM Yoga Nidra method Development of a home study practice A comprehensive I AM Yoga Nidra-manual
Learn MoreI AM Yoga Nidra™ Certification, Denmark
with Kamini Desai, Ph.D
May 23 - 26, 2019
Copenhagen, Denmark
Prerequisite: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for…
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The First International Yoga Nidra Conference at Kripalu Center
June 2 - 7, 2019
Kripalu Center, Stockbridge, MA
For everyone. Gather to celebrate and explore yoga nidra with teachers from Satyananda Yoga Nidra, I AM Yoga Nidra™, Total Yoga Nidra, and iRest® Yoga Nidra. Together, we recognize and honor the roots of these teachings and establish a yoga nidra “family tree” that strengthens our community and reveals our united purpose. Through experiential teachings and deep understanding, this first-of-its-kind conference offers an opportunity to Interact with a global community of yoga nidra practitioners Experience deep restoration, integration, intention, and creativity as you explore your essential nature and truth Learn more about the science behind the healing power of yoga nidra Discover new ways to carry these ancient teachings into everyday life. Take time to connect, collaborate, and deepen your understanding of yoga nidra in order to transform and heal our world. All Presenters Richard Miller, PhD, author of iRest Meditation and Yoga Nidra, is an internationally recognized teacher of…
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I AM Yoga Nidra™ Advanced Training, Iceland (SOLD OUT)
with Kamini Desai, Ph.D
June 27 - 30, 2019
Skalholt, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…
Learn MoreSOLD OUT
I AM Yoga® Advanced: Meditation in Motion – Immersion Only in BC, Canada
with Indu Heather Eilering and Hasu Marney Coulter
July 26 - August 4, 2019
Yoga By the Sea
Book now and get $200.00 off listed prices. Offer valid until Jun 10, 2019.
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures The 10 Day personal sadhana Immersion Is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers from all traditions and…
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I AM Yoga Nidra™ Professional Training at SWIHA
with Kamini Desai, Ph.D
August 16 - September 22, 2019
Southwest Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Certificate of Excellence in Yoga Nidra Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from a facilitator. These instructions are meant to promote mental healing through the power of unconscious visualization, pranic healing through the flow of light and energy in the body, and an increased sense of will power and resilience. This powerful technique of synchronization has been shown to be useful in eliminating the root causes of negative thinking and stress. Through the perspective gained in Yoga Nidra, we…
Learn MoreI AM Yoga Nidra™ Professional Training in LA, California
with John Vosler
September 12 - 22, 2019
Pacific Palisades, CA
Book now and get $300.00 off listed prices. Offer valid until Jul 28, 2019.
Part 1 – Yoga Nidra Immersion - Sept 12-15 Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Part 2 – Yoga Nidra Professional Certification - Sept 18-22 For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga…
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I AM Yoga Nidra™ Immersion Only in LA, California
with John Vosler
September 12 - 15, 2019
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Jul 28, 2019.
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Save by registering for the complete certification here!
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I AM Yoga Nidra™ Certification Only in LA, California
with John Vosler
September 18 - 22, 2019
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Aug 3, 2019.
Part 2 – Yoga Nidra Professional Facilitator Training Certification Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators
Learn MoreRegister Now
I AM Yoga Nidra™ Advanced Training at SWIHA
with Kamini Desai, Ph.D
September 27 - October 6, 2019
South West Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Yoga Nidra V – Advanced Techniques Part I: September 27-29, 2019 Build and deepen your Yoga Nidra practice by delving deeper in the kosha and exploring how the Wisdom Body is the key to breaking internal patterns. Yoga Nidra VI – Advanced Techniques Part II: October 4 -6, 2019 Learn to use Yoga Nidra protocols for those seeking emotional integration and solutions for trauma, PTSD, and energetic blockages, as well as for children. Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions…
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I AM Yoga Therapy™: Yoga Body Psychology Training at SWIHA
with Chitra Marie Bailey
October 11 - December 15, 2019
Spirit of Yoga in Tempe, AZ
Life is energy. It is meant to flow through us, each time leaving us broader, richer and evolving us for having known it. When we experience more intensity than we can handle, we shut this process down and create blocks in the body. The Integrative Amrit Method of Yoga Body Psychology is designed to not only treat visible physical symptoms, but is aimed at addressing the invisible mental and emotional blocks that contribute to them. Using gravity supported, static poses held by the facilitator, or with the use of the wall or props, you will learn how to surface and release blockages held in body zones such as legs, buttocks, hamstrings, heart and shoulders. This rejuvenating and releasing experience enhances your understanding of the energetic aspects of yoga and how to use it for yourself and others as one of the most profound healing modalities you will ever encounter. The…
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I AM Yoga Nidra™ Training at Desert Song
with Kamini Desai, Ph.D and Laura McKinzie
October 12 - November 24, 2019
Desert Song Healing Arts Center, Phoenix, AZ
I AM Yoga™ Nidra Training in 4 parts Oct 12-13 & Oct 19-20 with Kamini Desai Nov 15-17 & Nov 22-24 with Laura McKinzie More details at register link.
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I AM Yoga Nidra™ Immersion, Australia
with Kamini Desai, Ph.D and John Vosler
October 25 - 28, 2019
Prana House, Australia
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: Multiple daily Yoga Nidra practices to restore and rejuvenate In-depth reflection and learning on the philosophical, biological and psychological foundations of…
Learn MoreI AM Yoga Nidra™ Certification, Australia
with Kamini Desai, Ph.D and John Vosler
November 1 - 4, 2019
Prana House, Australia
Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia
Learn MoreI AM Yoga Nidra™: Learn to Lead a Workshop, Australia
with Kamini Desai, Ph.D and John Vosler
November 8 - 11, 2019
Prana House, Australia
Learn to lead a Yoga Nidra Workshop This training will empower you to offer your students and others workshops on Yoga Nidra that can delve into deeper aspects of the practice. It is giving you another avenue to share more than just a 40-minute session of Yoga Nidra with others. Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of words, reflection and experience. This workshop provides you with the skills and content to deliver a Yoga Nidra workshop in a weekend, day or evening format. We will show you how to deliver each module, building in principles of teaching and designing program content as we go along. With coaching on presence and delivery skills, you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into…
Learn MoreI AM Yoga Nidra™ Immersion, Iceland
with Kamini Desai, Ph.D
November 22 - 25, 2019
Solheimar Eco Village, Iceland
Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate! Yoga Nidra: Induces deeper more restful sleep. Profoundly heals and restore the body’s reserves Cultivates greater resilience to stress Leaves you feeling energized, detoxified and rejuvenated. Looking younger and more radiant Enhances concentration and focus Accelerates the healing process, and much, much more… Participation in this unique in-depth yoga nidra immersion leaves you with rich insight into your own life and how the ancient teachings of yoga can help you move through challenges, blocks and transitions. Understand…
Learn MoreI AM Yoga Nidra™ Advanced Training, Iceland
with Kamini Desai, Ph.D
November 28 - December 1, 2019
Solheimar Eco Village, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…
Learn MoreI AM Yoga Nidra™ Certification, Iceland
with Kamini Desai, Ph.D
December 5 - 8, 2019
Solheimar Eco Village, Iceland
Prerequisite: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for…
Learn MoreI AM Yoga Nidra™ Immersion Only in Fairfield, CT
with John Vosler
February 7 - 10, 2019
Yoga For Everybody, CT
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Get Certified and Save when you sign up for the Full Training!
Learn MoreRegister Now
I AM Yoga Nidra™ Professional Training in Fairfield, CT
with John Vosler
February 7 - April 7, 2019
Yoga For Everybody, CT
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Part 2 – Yoga Nidra Professional Facilitator Training Certification Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes:…
Learn MoreRegister Now
I AM Yoga® Advanced: Meditation in Motion – Certification Only in Rhode Island
with Indu Heather Eilering
March 6 - 17, 2019
Santosha Yoga Studio in Providence, RI
Book now and get $200.00 off listed prices. Offer valid until Feb 4, 2019.
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures Part 2: Meditation in Motion Certification - March 6-10 & 13-17, 2019 This training provides a unique energetic group setting to support and…
Learn MoreRegister Now
I AM Yoga Nidra™ Certification Only in Fairfield, CT
with John Vosler
April 3 - 7, 2019
Yoga For Everybody, CT
Book now and get $200.00 off listed prices. Offer valid until Mar 3, 2019.
Prerequisites: Yoga Nidra Immersion Part 2 – Yoga Nidra Professional Certification For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators WED from 6pm - 10pm THURS from 8am - 6:30pm FRI from 8am - 6:30pm SAT from 8am - 6:30pm SUN from 8am - 4pm (times subject to change)
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I AM Yoga Nidra™ Advanced Training in Maryland
with Kamini Desai, Ph.D
April 5 - 8, 2019
Anne Arundel Community College
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…
Learn MorePlease email Lynn Matthews for registration details.
I AM Yoga Nidra™ Professional Training in Maryland
with Kamini Desai, Ph.D
April 10 - 28, 2019
Anne Arundel Community College
Part 1 - April 10-14 - Led by Kamini Desai Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Part 2 - April 26-28 - Led by Lynn Matthews The second part of the training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. This includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting…
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The First International Yoga Nidra Conference at Kripalu Center
June 2 - 7, 2019
Kripalu Center, Stockbridge, MA
For everyone. Gather to celebrate and explore yoga nidra with teachers from Satyananda Yoga Nidra, I AM Yoga Nidra™, Total Yoga Nidra, and iRest® Yoga Nidra. Together, we recognize and honor the roots of these teachings and establish a yoga nidra “family tree” that strengthens our community and reveals our united purpose. Through experiential teachings and deep understanding, this first-of-its-kind conference offers an opportunity to Interact with a global community of yoga nidra practitioners Experience deep restoration, integration, intention, and creativity as you explore your essential nature and truth Learn more about the science behind the healing power of yoga nidra Discover new ways to carry these ancient teachings into everyday life. Take time to connect, collaborate, and deepen your understanding of yoga nidra in order to transform and heal our world. All Presenters Richard Miller, PhD, author of iRest Meditation and Yoga Nidra, is an internationally recognized teacher of…
Learn MoreI AM Yoga Nidra™ Immersion Only in LA, California
with John Vosler
April 11 - 14, 2019
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Feb 10, 2019.
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change)
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I AM Yoga Nidra™ Immersion at Esalen
with Kamini Desai, Ph.D and John Vosler
April 21 - 26, 2019
Esalen
Are you burned out, tired, or in transition? What if you had a way to manage your habits, thoughts, and emotions – rather than serving them? What if change doesn’t just happen while you are awake? Yoga Nidra is a sleep-based meditation practice that helps you reach profound states of relaxation and initiate unprecedented life-shifts from beyond the doing and thinking mind. Through the skillful use of intention and the five tools of Yoga Nidra, you will learn how to recognize the way old baggage and conclusions have weighed you down, and master the unconscious forces that can unburden your life. You are invited to experience profound healing and restoration of the body’s reserves; feel energized, detoxified, and rejuvenated; release past mental, emotional, and physical baggage; and re-write and re-create your life. Other benefits of Yoga Nidra include greater resilience in the midst of stress-producing situations and the ability to…
Learn MoreI AM Yoga Nidra™ Professional Training at SWIHA
with Laura McKinzie
April 26 - June 16, 2019
Spirit of Yoga in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Certificate of Excellence in Yoga Nidra Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from a facilitator. These instructions are meant to promote mental healing through the power of unconscious visualization, pranic healing through the flow of light and energy in the body, and an increased sense of will power and resilience. This powerful technique of synchronization has been shown to be useful in eliminating the root causes of negative thinking and stress. Through the perspective gained in Yoga Nidra, we…
Learn MoreI AM Yoga Nidra™ Professional Training at SWIHA
with Kamini Desai, Ph.D
August 16 - September 22, 2019
Southwest Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Certificate of Excellence in Yoga Nidra Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions from a facilitator. These instructions are meant to promote mental healing through the power of unconscious visualization, pranic healing through the flow of light and energy in the body, and an increased sense of will power and resilience. This powerful technique of synchronization has been shown to be useful in eliminating the root causes of negative thinking and stress. Through the perspective gained in Yoga Nidra, we…
Learn MoreI AM Yoga Nidra™ Professional Training in LA, California
with John Vosler
September 12 - 22, 2019
Pacific Palisades, CA
Book now and get $300.00 off listed prices. Offer valid until Jul 28, 2019.
Part 1 – Yoga Nidra Immersion - Sept 12-15 Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Part 2 – Yoga Nidra Professional Certification - Sept 18-22 For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga…
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I AM Yoga Nidra™ Immersion Only in LA, California
with John Vosler
September 12 - 15, 2019
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Jul 28, 2019.
Part 1 – Yoga Nidra Immersion Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the Amrit Method of Yoga Nidra Development of a home study regimen A comprehensive Yoga Nidra manual Thursday 10am-6:30pm Friday 8am-6:30pm Saturday 8am-6:30pm Sunday 8am-3pm (times subject to change) Save by registering for the complete certification here!
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I AM Yoga Nidra™ Certification Only in LA, California
with John Vosler
September 18 - 22, 2019
Pacific Palisades, CA
Book now and get $200.00 off listed prices. Offer valid until Aug 3, 2019.
Part 2 – Yoga Nidra Professional Facilitator Training Certification Prerequisites: Yoga Nidra Immersion For those who wish to share the Amrit Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to others. The Professional Facilitator Training includes: Personal guidance and evaluation for effectively facilitating Yoga Nidra Practice at tailoring Yoga Nidra for specific individuals and groups A six-week lesson plan including a guide to presenting Yoga Nidra as a lecture demonstration and one-on-one -sessions Amrit Method Yoga Nidra manual and Script Cards Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators
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I AM Yoga Nidra™ Advanced Training at SWIHA
with Kamini Desai, Ph.D
September 27 - October 6, 2019
South West Institute of Healing Arts in Tempe, AZ
Spirit of Yoga – Southwest Institute of Healing Arts' new, dedicated Yoga Teacher Training facility Yoga Nidra V – Advanced Techniques Part I: September 27-29, 2019 Build and deepen your Yoga Nidra practice by delving deeper in the kosha and exploring how the Wisdom Body is the key to breaking internal patterns. Yoga Nidra VI – Advanced Techniques Part II: October 4 -6, 2019 Learn to use Yoga Nidra protocols for those seeking emotional integration and solutions for trauma, PTSD, and energetic blockages, as well as for children. Yoga Nidra, or “psychic sleep,” is an ancient practice that allows the body and mind to enter into a deeply relaxed state with the intention of bringing the conscious mind into harmony with the subconscious and unconscious. Essentially, while the body enters a state of sleep, the mind is guided into a place between sleep and wakefulness in order to accept positive instructions…
Learn MoreI AM Yoga Therapy™: Yoga Body Psychology Training at SWIHA
with Chitra Marie Bailey
October 11 - December 15, 2019
Spirit of Yoga in Tempe, AZ
Life is energy. It is meant to flow through us, each time leaving us broader, richer and evolving us for having known it. When we experience more intensity than we can handle, we shut this process down and create blocks in the body. The Integrative Amrit Method of Yoga Body Psychology is designed to not only treat visible physical symptoms, but is aimed at addressing the invisible mental and emotional blocks that contribute to them. Using gravity supported, static poses held by the facilitator, or with the use of the wall or props, you will learn how to surface and release blockages held in body zones such as legs, buttocks, hamstrings, heart and shoulders. This rejuvenating and releasing experience enhances your understanding of the energetic aspects of yoga and how to use it for yourself and others as one of the most profound healing modalities you will ever encounter. The…
Learn MoreI AM Yoga Nidra™ Training at Desert Song
with Kamini Desai, Ph.D and Laura McKinzie
October 12 - November 24, 2019
Desert Song Healing Arts Center, Phoenix, AZ
I AM Yoga™ Nidra Training in 4 parts Oct 12-13 & Oct 19-20 with Kamini Desai Nov 15-17 & Nov 22-24 with Laura McKinzie More details at register link.
Learn MoreI AM Yoga Nidra™ Immersion, Denmark
with Kamini Desai, Ph.D
May 9 - 12, 2019
Copenhagen, Denmark
Open for all curious souls Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers: Information on the historical, biological and psychological foundations of Yoga Nidra Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra An explanation of the benefits of each component of the I AM Yoga Nidra method Development of a home study practice A comprehensive I AM Yoga Nidra-manual
Learn MoreI AM Yoga Nidra™ Certification, Denmark
with Kamini Desai, Ph.D
May 23 - 26, 2019
Copenhagen, Denmark
Prerequisite: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for…
Learn MoreI AM Yoga Nidra™ Advanced Training, Iceland (SOLD OUT)
with Kamini Desai, Ph.D
June 27 - 30, 2019
Skalholt, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…
Learn MoreSOLD OUT
I AM Yoga® Advanced: Meditation in Motion – Immersion Only in BC, Canada
with Indu Heather Eilering and Hasu Marney Coulter
July 26 - August 4, 2019
Yoga By the Sea
Book now and get $200.00 off listed prices. Offer valid until Jun 10, 2019.
Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana. The training incorporates: Two daily Sadhana sessions Simple breathing techniques to cultivate an attunement to prana Specific techniques to help you connect with the natural intelligence of prana Understand & experience the deeper energetic meaning of the yogic scriptures The 10 Day personal sadhana Immersion Is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers from all traditions and…
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I AM Yoga Nidra™ Immersion, Australia
with Kamini Desai, Ph.D and John Vosler
October 25 - 28, 2019
Prana House, Australia
Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges. What to expect: Multiple daily Yoga Nidra practices to restore and rejuvenate In-depth reflection and learning on the philosophical, biological and psychological foundations of…
Learn MoreI AM Yoga Nidra™ Certification, Australia
with Kamini Desai, Ph.D and John Vosler
November 1 - 4, 2019
Prana House, Australia
Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia
Learn MoreI AM Yoga Nidra™: Learn to Lead a Workshop, Australia
with Kamini Desai, Ph.D and John Vosler
November 8 - 11, 2019
Prana House, Australia
Learn to lead a Yoga Nidra Workshop This training will empower you to offer your students and others workshops on Yoga Nidra that can delve into deeper aspects of the practice. It is giving you another avenue to share more than just a 40-minute session of Yoga Nidra with others. Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of words, reflection and experience. This workshop provides you with the skills and content to deliver a Yoga Nidra workshop in a weekend, day or evening format. We will show you how to deliver each module, building in principles of teaching and designing program content as we go along. With coaching on presence and delivery skills, you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into…
Learn MoreI AM Yoga Nidra™ Immersion, Iceland
with Kamini Desai, Ph.D
November 22 - 25, 2019
Solheimar Eco Village, Iceland
Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate! Yoga Nidra: Induces deeper more restful sleep. Profoundly heals and restore the body’s reserves Cultivates greater resilience to stress Leaves you feeling energized, detoxified and rejuvenated. Looking younger and more radiant Enhances concentration and focus Accelerates the healing process, and much, much more… Participation in this unique in-depth yoga nidra immersion leaves you with rich insight into your own life and how the ancient teachings of yoga can help you move through challenges, blocks and transitions. Understand…
Learn MoreI AM Yoga Nidra™ Advanced Training, Iceland
with Kamini Desai, Ph.D
November 28 - December 1, 2019
Solheimar Eco Village, Iceland
Prerequisites: I AM Yoga Nidra™ Professional Training This I AM Yoga Nidra™ Advanced Training builds on and deepens the understanding gained in Yoga Nidra Professional Training. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an esoteric and ancient mystical practice. We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self. New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional…
Learn MoreI AM Yoga Nidra™ Certification, Iceland
with Kamini Desai, Ph.D
December 5 - 8, 2019
Solheimar Eco Village, Iceland
Prerequisite: Yoga Nidra Immersion Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress Habits and Addictions Trauma and PTSD Depression, Anxiety and Insomnia This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences. This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for…
Learn More