Bonita Palma

Illinois – Chicago/Beverly and Western Suburbs
Phone: 630.780.6751
Email: info@yoganidra4you.com
Site: www.yoganidra4you.com

Biography

Yoga first began to influence Bonita’s life in San Francisco in 1970, yet it wasn’t until she was exposed to the teachings of Yogi Desai in the 1990's that she began to feel and understand the true meaning and dramatic transformational impact yoga can have on one’s life. With consistent practice, she began to experience powerful healing of a chronic physical ailment. The unexpected additional benefits of spiritual peace, emotional well being and mental clarity compelled her to immerse herself in studies with Yogi Desai. She received her 650-hour Amrit Yoga teaching certifications in Levels 1 and 2 in 2002 and 2003. In 2010 she became a Certified Amrit Yoga Nidra Facilitator.

Bonita has shared the teachings in Chicago, Kansas City and San Francisco. In 2008, she relocated back to the Chicago area where she offers classes and private sessions in Amrit Yoga and Yoga Nidra for all levels, ages and body types.

Her background in holistic health includes over 25 years in therapeutic massage and health education and a B.A. from DePaul University in Psychology and Holistic Health. Bonita's commitment is:

• to make use of diverse skills and experience to be of service and make a difference
• to help individuals awaken to the depth of their own internal wisdom
• to facilitate healing on all levels
• to respectfully support and nurture each individual’s quest for wholeness

Questions and requests for information are always welcome!